Best Low Fat Fruit Pizza Recipes
MAKEOVER FRUIT PIZZA
There's nothing better than a guilt-free dessert, especially when it's topped with refreshing and colorful fruit. We skimmed the calories and fat from a traditional fruit pizza to create one with about half the calories, fat and cholesterol. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 16 servings.
Number Of Ingredients 14
Steps:
- Preheat oven to 350°. In a large bowl, mix flour and confectioners' sugar; cut in butter until crumbly. Press onto an ungreased 12-in. pizza pan. Bake until very lightly browned, 10-12 minutes. Cool completely on a wire rack., In a small saucepan, mix glaze ingredients until smooth; bring to a boil. Cook and stir until thickened, about 2 minutes. Cool slightly., In a bowl, beat cream cheese, sugar and vanilla until smooth. Spread over crust. Top with berries and mandarin oranges. Drizzle with glaze. Refrigerate until cold.
Nutrition Facts : Calories 170 calories, Fat 9g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 120mg sodium, Carbohydrate 20g carbohydrate (13g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
LOW-FAT FRUIT PIZZA
This is a recipe for fruit pizza that I have adapted into a low-fat version. By using low-fat ingredients and fruits that won't brown so you don't have to add a sugary glaze you reduce a lot of fat/calories without sacrificing all the wonderful flavors! (Do not recommend bananas, apples or pears as they will brown feel free to add more than what's listed below.) I tend to double the recipe and make it in a cookie sheet (as shown in the photo). Enjoy!
Provided by B-Rock
Categories Dessert
Time 45m
Yield 1 pizza, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat over to 350°F
- Mix powdered sugar, flour and margarine in a large bowl and form into a ball. If mixture is sticky add more flour. Refrigerate uncovered for 30 minutes. (This is a good time to cut/wash your fruit.).
- Pat into 9x9 or 9" round shallow dish making sure that dough is reaching the edges of the pan. Bake for 10-15 minutes and let cool completely.
- Mix cream cheese, vanilla and sugar and beat till creamy. Spread over crust.
- Arrange fruit and refrigerate before serving. Note: if you're using fruits that will brown you'll want to brush the fruit w/orange marmalade. Should be eaten in 1-2 days.
SIMPLE FRUIT PIZZA
This is a great dessert that is easy and delicious. You can use whatever fruits you like.
Provided by laheist
Categories Desserts Specialty Dessert Recipes Fruit Pizza Recipes
Time 2h
Yield 10
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 12-inch pizza pan.
- Press cookie dough into pizza pan; prick holes in dough with a fork.
- Bake in preheated oven until golden, 10 to 15 minutes. Allow cookie crust to cool.
- Beat cream cheese, sugar, and vanilla extract until smooth; spread over cooled crust. Arrange strawberries, blueberries, bananas, and kiwi decoratively over cream cheese mixture.
- Mix orange marmalade and water in a small bowl; spoon mixture over fruit. Chill for 1 hour before serving.
Nutrition Facts : Calories 424.2 calories, Carbohydrate 62.8 g, Cholesterol 39.3 mg, Fat 18.6 g, Fiber 3 g, Protein 4.8 g, SaturatedFat 7.6 g, Sodium 289.4 mg, Sugar 36.5 g
LOW-FAT TRIPLE FRUIT PIZZA
Make and share this Low-Fat Triple Fruit Pizza recipe from Food.com.
Provided by Gingerbear
Categories Dessert
Time 1h
Yield 16 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Shape dough into a ball and place on cookie sheet.
- Flatten slightly, sprinkle with flour and roll into a 12 inch circle.
- Bake 18-20 minutes.
- In a small bowl, combine cream cheese, powdered sugar and vanilla until smooth.
- Spread evenly over cookie.
- Spread preserves over cream cheese.
- Top cookie with chopped fruit.
- Sprinkle with lemon zest.
- Immediately cut into wedges and serve.
Nutrition Facts : Calories 216.8, Fat 7, SaturatedFat 1.8, Cholesterol 10.4, Sodium 217.2, Carbohydrate 35.3, Fiber 1.4, Sugar 18, Protein 3.9
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