Best Low Fat Chocolate Banana Parfaits Recipes

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LOW-FAT CHOCOLATE BANANA PARFAITS



Low-Fat Chocolate Banana Parfaits image

Make and share this Low-Fat Chocolate Banana Parfaits recipe from Food.com.

Provided by lauralie41

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

2 cups nonfat milk, cold
1 (3 1/2 ounce) package jello reduced calorie fat-free sugar-free instant chocolate pudding mix
2 medium bananas, sliced
3/4 cup Cool Whip Lite, thawed and divided

Steps:

  • Into medium bowl, pour milk and add pudding mix. With wire whisk beat for 2 minutes or until well blended.
  • Evenly spoon half the pudding mix into 4 dessert glasses. Make layers of banana slices, 1/2 cup of the whipped topping and remaining pudding in each dessert glass. With remaining whipped topping, place a dollop on top.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 214, Fat 2.7, SaturatedFat 2, Cholesterol 2.7, Sodium 766.1, Carbohydrate 42.3, Fiber 3, Sugar 16.9, Protein 6.5

LOW-FAT CHOCOLATE-BANANA PARFAITS



Low-Fat Chocolate-Banana Parfaits image

Fall head over heels for these Low-Fat Chocolate-Banana Parfaits. These Low-Fat Chocolate-Banana Parfaits are pretty to look at and delicious to eat!

Provided by My Food and Family

Categories     Baking Ingredients

Time 1h10m

Yield 4 servings

Number Of Ingredients 4

1 pkg. (1.4 oz.) JELL-O Chocolate Flavor Sugar Free Fat Free Instant Pudding
2 cups cold fat-free milk
2 bananas, sliced
3/4 cup thawed COOL WHIP LITE Whipped Topping

Steps:

  • Beat pudding mix and milk with whisk 2 min.
  • Spoon half the pudding evenly into 4 dessert glasses; cover with layers of bananas and half the COOL WHIP. Top with remaining pudding and COOL WHIP.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 170, Fat 2.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 2.4115 mg, Sodium 390 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g

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