Best Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

LOW FAT CHEESY JUMBO PASTA SHELLS WITH GROUND TURKEY



Low Fat Cheesy Jumbo Pasta Shells With Ground Turkey image

A great lowfat version! This is rich, creamy and your family will love it. I make it without meat as well. It's great either way.

Provided by KadesMom

Categories     Pasta Shells

Time 1h10m

Yield 8-10 serving(s)

Number Of Ingredients 14

12 ounces jumbo pasta shells
1 lb ground turkey
1/2 cup onion, chopped
1 tablespoon garlic, minced
1 1/4 cups mozzarella cheese, shredded (Reserve 1/4 cup)
1 cup parmesan cheese, grated
1 lb low-fat ricotta cheese
1 lb low-fat small-curd cottage cheese
4 large eggs, lightly beaten
1 teaspoon black pepper
1 teaspoon garlic powder
1 tablespoon dried parsley
26 ounces spaghetti sauce, Reserve 1 c (jarred or homemade)
fresh basil, chopped, for garnish

Steps:

  • In an 8 quart pot, bring water to a boil and cook shells according to package directions.
  • Drain and cool immediately with cold water.
  • Drain and place open side down on paper towels.
  • Meanwhile brown ground turkey with onion and garlic; drain fat.
  • Combine the next 8 ingredients.
  • In a medium bowl, combine ground turkey and the cheese mixture.
  • Reserve the 1/4 cup of Mozzarella.
  • Place a thin layer of spaghetti sauce into the bottom of a 12 x 9 x 2 inch baking dish.
  • Preheat oven to 375 degrees Fahrenheit.
  • Spoon the cheese/meat mixture into each pasta shell and place open side up, in a single layer, in prepared pan. I don't usually use all 12 ounces of noodles.
  • Pour the remaining sauce (RESERVE 1 Cup Sauce) over the stuffed shells.
  • Loosely cover with foil and bake for 40 minutes.
  • During last 5 minutes of baking, remove foil and sprinkle remaining Mozzarella cheese on top.
  • Bake 5 more minutes.
  • Garnish with fresh chopped basil. I like to have a side of warm spaghetti sauce to drizzle over; especially for left-overs.

Nutrition Facts : Calories 485.1, Fat 17.6, SaturatedFat 7.4, Cholesterol 163.7, Sodium 765.5, Carbohydrate 43.8, Fiber 3, Sugar 8.5, Protein 36.5

PASTA MOZZARELLA BAKE WITH GROUND TURKEY



Pasta Mozzarella Bake With Ground Turkey image

This is from one of the Campbell soup books. As usual I changed to suit my own tastes, and have tried to cut down on sodium and fat where possible

Provided by Chef at Heart

Categories     One Dish Meal

Time 45m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
1 garlic clove, minced
1/2 teaspoon basil
1/2 teaspoon oregano
1 (10 ounce) can condensed tomato soup with basil & oregano
1 (10 ounce) can cream of mushroom soup
1 1/4 cups water
1 1/2 cups mozzarella cheese, shredded
4 cups shell pasta

Steps:

  • In a skillet brown ground turkey (beef) with seasonings (black pepper, basil, oregano, and garlic.
  • Meanwhile cook pasta to a little under el dente.
  • In a 2 quart oblong casserole dish add ground turkey, 1 cup of mozzarella, water and soup.For the soup I use low sodium or low fat (they dont sell them with both).
  • Sir together to mix.
  • Add pasta and stir to incorporate.
  • Sprinkle with remaining 1/2 cup of mozzarella cheese.
  • Bake at 400°F for 25 minute or until bubbly.
  • Let sit 5 minutes and then serve.

Nutrition Facts : Calories 701.7, Fat 24.4, SaturatedFat 9.3, Cholesterol 122.8, Sodium 833.8, Carbohydrate 75.4, Fiber 3, Sugar 3.1, Protein 42.5

STUFFED CHEESY SHELLS



Stuffed Cheesy Shells image

Make and share this Stuffed Cheesy Shells recipe from Food.com.

Provided by weekend cooker

Categories     One Dish Meal

Time 40m

Yield 21 pasta shells, 8-10 serving(s)

Number Of Ingredients 9

21 pieces jumbo pasta shells, cooked
2 tablespoons onion powder
3 cups homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided
1 1/2 teaspoons salt
1/2 teaspoon garlic powder
1 1/2 lbs low-fat tofu, mashed
1/2 teaspoon basil
2 teaspoons parsley
2 tablespoons fat-free parmesan cheese

Steps:

  • Preheat oven to 350 degrees.
  • Spread two cups spaghetti sauce in a 13x9 inch pan and set aside.
  • Add 1/2 cup water to remaining sauce and set aside.
  • In a large mixing bowl, combine tofu, parsley, onion powder, salt, garlic powder, and basil. Mix well.
  • Fill cooked shells with tofu mixture.
  • Place shells into baking pan.
  • Pour remaining 1 cup spaghetti sauce with 1/2 cup water over the top.
  • Sprinkle parmesan cheese over top of spaghetti sauce.
  • Bake for 25 minutes or until bubbly.

Nutrition Facts : Calories 48.4, Fat 1.3, SaturatedFat 0.3, Cholesterol 1, Sodium 634.4, Carbohydrate 8.1, Fiber 1.5, Sugar 4.4, Protein 1.1

STUFFED JUMBO PASTA SHELLS



Stuffed Jumbo Pasta Shells image

This is an extremely easy recipe for one of my favorite meatless Italian meals. You can use this as a basis for many other wonderful, delicious meals. Add your own ground Italian sausage right in with the cheese mixture. Choose your own sauce, or any one of the delicious onee on the shelf of your supermarket. You'll love this, and your own touches will make it special! Note**: Add the salt to the water in which you will cook the pasta only AFTER the water has come to a boil. If you add it to the water before it boils, it will hinder the boiling process.

Provided by FLUFFSTER

Categories     One Dish Meal

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs ricotta cheese (you may use cottage cheese, same amount)
1/2 lb mozzarella cheese, grated
2 eggs
1/2 cup parmesan cheese, grated
1 -2 tablespoon dried Italian spices (to taste)
1 teaspoon garlic salt
1/4 teaspoon pepper
1 tablespoon fresh parsley, finely chopped, extra for garnish, if desired
fresh basil, torn into small pieces, if desired
16 ounces jumbo pasta shells

Steps:

  • Prepare shells by adding them to a large pot of boiling, salted water** for approximately 15 minutes. They will cook more when you place them in the oven, so don't over cook them).Drain, but don't rinse.
  • Preheat oven to 350°F.
  • Prepare cheese filling:.
  • Beat the eggs; add ricotta, Mozzarella, and Parmesan cheese; mix in seasonings, including fresh basil if using.
  • Using a large casserole dish, beginning with sauce, layer the cheese-filled shells, then more sauce, ending with the sauce.
  • Bake 45 minutes, or until the cheese is bubbling and the casserole is heated through.

Nutrition Facts : Calories 1080.3, Fat 50, SaturatedFat 29.6, Cholesterol 277.6, Sodium 779.1, Carbohydrate 94.1, Fiber 3.7, Sugar 3.5, Protein 61

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #main-dish     #pasta     #comfort-food     #pasta-rice-and-grains     #pasta-shells     #taste-mood     #4-hours-or-less

Related Topics