LOW-CARB TUNA AND MACKEREL CAKES
These are so delicious if you're doing a low-carb diet and just want something flavorful and a little crispy. These can be eaten as an appetizer or a main dish with some sauteed veggies and a salad. Serve with tartar sauce or any sauce that complements fish.
Provided by bugsmom
Categories Appetizers and Snacks Seafood
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Mix mackerel, onion, tuna, Parmesan cheese, mayonnaise, eggs, Dijon mustard, seasoning blend, paprika, and basil together in a bowl. Add pork rind crumbs, 1 to 2 tablespoons at a time, until mixture holds together. Form mixture into balls and flatten into 1/2-inch-thick cakes.
- Heat a large non-stick skillet over medium-high heat and grease with cooking spray. Arrange cakes in the hot skillet and spray each cake with cooking spray.
- Cook cakes, working in batches if needed, in the hot skillet until browned, 3 to 5 minutes; gently flatten cakes with the back of a fork. Flip cakes and cook until other side is browned, 3 to 5 minutes. Transfer cakes to a paper towel-lined plate.
Nutrition Facts : Calories 242.2 calories, Carbohydrate 2.2 g, Cholesterol 103.3 mg, Fat 14.3 g, Fiber 0.3 g, Protein 24.8 g, SaturatedFat 3.9 g, Sodium 593.1 mg, Sugar 0.6 g
LOW-CARB TUNA CAKES
Tasty tuna cakes, with a subtle. spicy blend of cheese and mustard to keep things interesting. I needed to find a low-carb alternative to the tuna noodle casserole the rest of my family was having, so I came up with these. Mission accomplished!
Provided by Artboy34
Categories Lunch/Snacks
Time 20m
Yield 4-5 cakes, 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix tuna with egg, mayonnaise, mustard,cheese, and 1/2 cup of the pork rinds in a large bowl, being sure to break up tuna into finer pieces. If mixture seems too dry, add a little more mayonnaise.
- Form patties with the mixture and press into reserved pork rinds on each side to coat.
- Fry in medium hot oil until golden, about 4-5 minutes per side.
Nutrition Facts : Calories 367.8, Fat 17.9, SaturatedFat 6.3, Cholesterol 174.3, Sodium 270.1, Carbohydrate 2.2, Fiber 0.1, Sugar 0.7, Protein 46.5
LOW CARB CHEDDAR TUNA CAKES RECIPE - (4.5/5)
Provided by aerin8
Number Of Ingredients 7
Steps:
- Drain tuna in a colander over a large bowl. Empty bowl and place tuna in it. Break tuna up into smaller bits. Add Cheddar cheese, Gluten-Free Bake Mix, page___, eggs, coconut flour and salt. Stir to combine well. Form patties and fry in nonstick frying pan in olive oil over medium heat. Fry until golden brown on one side, flip and cook the other side until golden brown as well. Serve on low-carb hamburger buns (choose a recipe from our previous Low-Carbing Among Friends Cookbooks or search my blog for a recipe if you do not have those books.) with mayonnaise, thin tomato slices and lettuce. Yield: 20 servings 1 serving 209.5 calories 33.3 g protein 6.9 g fat 1.1 g net carbs
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