LOW-CARB MEATLOAF WITH PORK RINDS
Best low-carb meatloaf ever.
Provided by Mary Koenig
Categories Main Dish Recipes Meatloaf Recipes Pork Meatloaf Recipes
Time 1h15m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine beef, pork rinds, Parmesan cheese, tomato sauce, onion, egg, parsley, salt, pepper, and garlic powder in a bowl and shape into a loaf. Transfer to the prepared pan.
- Bake in the preheated oven until browned and no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 469.6 calories, Carbohydrate 2.1 g, Cholesterol 161.9 mg, Fat 32.7 g, Fiber 0.4 g, Protein 44.7 g, SaturatedFat 12.2 g, Sodium 715.2 mg, Sugar 1 g
LAURIE'S LOW-CARB MEATLOAF
Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.
Provided by mammafishy
Categories Pork
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- Mix meat and other ingredients.
- Shape into a firm oval loaf in shallow baking pan.
- Bake for 1 hour.
- Makes 6 servings.
- Laurie's Note: Total 11 carbs.
- This was really good- very moist.
- When I removed it from the oven the baking pan was full of fat.
- I didn't pour it off; just let the meatloaf sit and soak it back up.
- Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
- I have tried this recipe both ways& both are very good.
CROCK POT PHILLY CHEESE STEAK MEATLOAF (LOW CARB) - RECIPES THAT CROCK!
Do you love Philly Cheese Steaks? Our Crock Pot Philly Cheese Steak Meatloaf has the flavor of your favorite sandwich in a low carb meatloaf!
Provided by @MakeItYours
Number Of Ingredients 11
Steps:
- Heat the butter in a sauce pan and season mushrooms and peppers with salt and pepper and saute until tender.
- Meanwhile in a bowl combine beef, eggs, parm, Italian seasoning, onion and garlic until mixed well, seasoning with additional salt and pepper.
- Add peppers and mushroom to meat mixture and combine well.
- Press half of the meat mixture into the bottom of a 6 quart slow cooker.
- Top with half of the cheese slices and then press the remaining meat mixture on top of the cheese.
- Cook on high for 2-3 hours or until cooked through and then top with remaining cheese slices and cook until melted.
LOW CARB BEEFED-UP MEATLOAF
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
LOW-CARB MEATLOAF
This is a low-carb meatloaf the whole family will love. It's one of the only ways I can get my kids to eat vegetables!
Provided by ChristmasEveryDay
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h50m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- Place turkey and beef in a large bowl. Add onion, carrot, spinach, egg, taco seasoning, garlic, pepper, and ketchup. Mix with your hands until blended. Shape into 3 equal-sized loaves and place into a 9x13-inch baking dish.
- Bake in the preheated oven until no longer pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 211.4 calories, Carbohydrate 4.6 g, Cholesterol 97.8 mg, Fat 10.8 g, Fiber 0.7 g, Protein 23.4 g, SaturatedFat 3.4 g, Sodium 247.7 mg, Sugar 1.6 g
LOW-CARB BEEF AND TURKEY MEATLOAF
Great low-carb, high-protein meatloaf.
Provided by Ljdewitt
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h10m
Yield 10
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a loaf dish with cooking spray.
- Mix ground beef, ground turkey, eggs, Cheddar cheese, Worcestershire, Italian seasoning, chili powder, garlic powder, onion powder, salt, and pepper thoroughly in a large mixing bowl. Place in the prepared pan. Cover.
- Bake in the preheated oven until no longer pink in the center, about 1 hour. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 288.6 calories, Carbohydrate 3.2 g, Cholesterol 151.1 mg, Fat 18 g, Fiber 0.8 g, Protein 27.9 g, SaturatedFat 7.6 g, Sodium 448.7 mg, Sugar 1.1 g
ATKINS LOW CARB MEATLOAF RECIPE - (4.1/5)
Provided by mzsmith1
Number Of Ingredients 14
Steps:
- In a large bowl mix all but the topping ingredients thoroughly. In a large bowl mix all of the remaining ingredients. Place the meat in a greased loaf pan, or shape in 6 mini loaves and place in a foil lined 9x13" baking pan. Brush or spread on the topping. Bake at 375º 45 to 60 minutes for a single large loaf or about 30-35 minutes for the mini loaves or until the internal temperature reads 140-145º.
NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP
I saw this made on Foodtv. I'm not big on meatloaf but DH is so I thought I'd give it a try. It is quite tasty and DH really enjoyed it. I think this could be easily altered for different flavors or cuisines. It is supposed to be a healthier version of the one your mother made. I made this without the prosciutto.
Provided by Ducky
Categories One Dish Meal
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350°F.
- In small bowl, combine tomato sauce topping ingredients and set aside.
- Add water to sauce to thin, as needed.
- In large bowl, combine beef, eggs, cheese, vegetables, herbs & seasonings.
- Place meat mixture on a wax paper-lined jellyroll pan or counter.
- Form meat into a 10x8-inch flat rectangle.
- Place prosciutto slices on the meatloaf mixture.
- Place the provolone slices on top.
- Starting with the short side, roll the meatloaf up (may need to use the wax paper to help).
- Seal ends and place, seam side down, into a loaf pan.
- Spread tomato sauce topping on the meatloaf, completely covering the top.
- Bake for 75 minutes (1 hour 15 minutes).
- Drain fat and let rest 10 minutes before serving.
Nutrition Facts : Calories 438, Fat 27.8, SaturatedFat 13, Cholesterol 148.8, Sodium 1048.6, Carbohydrate 12.4, Fiber 1.6, Sugar 8.8, Protein 34
LOW CARB MARINARA + MOZZARELLA MEATLOAF RECIPE - (4.2/5)
Provided by aerin8
Number Of Ingredients 8
Steps:
- 1. Preheat oven to 350 degrees and ready a nonstick 9x5 loaf pan for baking. (Or spray a regular loaf pan with nonstick cooking spray.) 2. In a large bowl, mix the ground beef, 1 cup of the marinara sauce, diced red onion, eggs, Parmesan cheese, Italian seasoning, and salt and pepper. (This is easiest done with your hands.) 3. Evenly fill loaf pan with the meatloaf mixture, patting with your hands to form an even top. Bake uncovered for 45 minutes. 4. Remove loaf from oven; drain any excess fat or liquid, and then top with the remaining 1⁄2 cup of marinara sauce, and all of the mozzarella cheese. Return to oven and bake an additional 30 minutes, or until a meat thermometer registers 165 degrees. Drain fat from pan once more and let rest 10 minutes before cutting into 8 equal slices. George's Tips | When buying marinara sauce, it is very important to read the labels! Look for the sauce that is the lowest in sugar. While tomatoes contain some natural sugars, check the ingredients list for any sugar or corn syrup that may have been added. With so many jars to choose from, there's no need to buy the one with added corn syrup! Variation | If you do not have a loaf pan, simply form a rounded loaf by hand in a large baking dish. Also, you can make an Italian Vegetable Stuffed Meatloaf by adding 1⁄4 cup of diced roasted red peppers and 1⁄2 cup of diced fresh zucchini. calories:425|fat: 28g|protein: 29g |fiber: 1g|net carbs:6.5g See More of my Recipes on Pinterest---> http://www.pinterest.com/thegeorgestella/low-carb/
CREAM CHEESE MEATLOAF-LOW CARB
Make and share this Cream Cheese Meatloaf-Low Carb recipe from Food.com.
Provided by Lv2Sun
Categories Meat
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together and put in loaf pan.
- Bake at 350 degrees for 1 hr and 15 minutes.
Nutrition Facts : Calories 408.8, Fat 31.9, SaturatedFat 15.5, Cholesterol 189.2, Sodium 985.9, Carbohydrate 3.2, Fiber 0.3, Sugar 1, Protein 26.2
LOW CARB STUFFED MEATLOAF
Make and share this Low Carb Stuffed Meatloaf recipe from Food.com.
Provided by SEvans
Categories Pork
Time 1h30m
Yield 1 large, 5-6 serving(s)
Number Of Ingredients 13
Steps:
- In a bowl mix together all ingredients except the mozarella and spinach.
- On a piece of waxed paper or plastic wrap - spread out the meat mixture - place the spinach ontop - pressing it in slightly - top with Mozarella cheese - and roll it up using the waxed paper or plastic wrap to help you roll it together tightly.
- Place in an oven safe dish - bake at 350 degrees for 1 - 1 1/4 hours.
- Remove from the oven and let it rest for 10 mins before cutting.
- Serve with a tossed salad -.
Nutrition Facts : Calories 712.1, Fat 47.6, SaturatedFat 22, Cholesterol 288, Sodium 724.5, Carbohydrate 8, Fiber 1, Sugar 4.6, Protein 60.6
MINI MEATLOAF - LOW CARB
These are good to make in advance then freeze until you need them. Note: This recipe doesn't calculate the net crabs for low-sugar ketchup nor the sugar blend. Add 2.5 net crabs per serving for a total of 8 carbs per meatloaf.
Provided by FDADELKARIM
Categories Lunch/Snacks
Time 55m
Yield 4 meatloaf
Number Of Ingredients 11
Steps:
- Preheat the oven to 350°F Spray a baking dish with cooking spray. (Make sure it has sides so the grease doesn't drip into your oven).
- Cut the 4 oz of cheese into 4 equal parts, longways. Mix together the ingredients for the sauce. Set both aside for later.
- Using your hands, mix the remaining ingredients together in a large bowl. Divide the mixture into 4 equal parts.
- Take the divided amount & shape it around 1 chunk of cheese, making it into a loaf shape.
- Place into the baking dish then repeat with the other 3. Brush the sauce over all 4 meatloaves.
- Bake in the oven for 35-40 minutes then drain off any excess grease. Serve immediately or let cool then freeze in individual containers for later use.
LOW CARB REUBEN MEATLOAF
This reuben-stylized meatloaf can also be formed into patties and grilled or pan-fried or divided and baked in muffin tins for 25 to 30 minutes to save time.
Provided by Mercy
Categories Lunch/Snacks
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all the ingredients together until thoroughly blended.
- Free-form into a loaf shape in a casserole dish and bake and 350°F until done, about 1 1/4 hours.
- This can be served with a low carb Russian or Thousand Island dressing.
LOW CARB GREEN CHILE AND MONTEREY JACK CHEESE STUFFED MEATLOAF
I made this receipe tonight, for the first time, and my husband and I LOVED it! So, of course, I had to post it here on Zaar! This is a nice twist on meatloaf (in, fact, I don't even like meatloaf, but I loved this)! It is incredibly flavorful, almost addicting (I know my husband could not stop eating it, and actually requested that we make this a weekly affair), and also inexpensive, and fairly easy to make. It is a perfect low carb main dish, and would be great with a variety of side dishes. Please also feel free to experiment with the spices, as these measurements are just estimates (I just used them all, to taste). Enjoy!
Provided by Helping Hands
Categories Meat
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix the ground beef, eggs, and spices together in large bowl.
- Roll out the ground beef mixture into a flat square on a large sheet of wax paper.
- Sprinkle with cheese and one can green chiles (leave additional cheese for topping).
- Roll the wax paper, with the meatloaf in the middle, until the meatloaf shapes into a loaf shape. Carefully unfold the wax paper, around the meatloaf, and remove.
- Gently twist the ends of the meatloaf, so that the cheese and chiles do not leak out, while cooking.
- Place in standard loaf pan.
- Sprinkle with additional spices, if desired.
- Top with geen chiles, sour cream, and additional cheese.
- Bake in 400 oven for 45 mins to one hour.
Nutrition Facts : Calories 715.2, Fat 51.9, SaturatedFat 23.6, Cholesterol 299.4, Sodium 1329.2, Carbohydrate 5.5, Fiber 1, Sugar 2.2, Protein 54.3
LOW CARB STUFFED MEATLOAF
I love meatloaf, but traditional recipes always include high carb no-no's like bread crumbs or oatmeal, so when I found this recipe, I couldn't wait to try it. It was wonderfully satisfying. From chef George Stella from "Low Carb and Lovin' It" (I do have to admit I used low carb ketchup instead of the topping)
Provided by Dragonfly AZ
Categories Pork
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. You may add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
Nutrition Facts : Calories 385.1, Fat 23.6, SaturatedFat 10.1, Cholesterol 158.4, Sodium 860.7, Carbohydrate 7.8, Fiber 1.6, Sugar 4.3, Protein 34.6
LOW-CARB BACON-WRAPPED MEATLOAF
I never thought I could make a moist meatloaf without bread crumbs until I made this recipe! I definitely do not miss the bread anymore!
Provided by Nicole
Categories Beef Meatloaf
Time 1h
Yield 8
Number Of Ingredients 20
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with nonstick spray.
- Mix together ground beef, ground pork, mushrooms, onion, mozzarella cheese, egg, garlic, oregano, basil, salt, pepper, and red pepper flakes in a large bowl until well combined. Form into a loaf shape and place in the middle of the prepared baking dish.
- Mix together tomato sauce, ketchup, oregano, basil, garlic powder, salt, and pepper for sauce in a small bowl; pour over the meatloaf. Place bacon slices on top of the meatloaf.
- Bake, uncovered, in the preheated oven until bacon is cooked and meatloaf is no longer pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C).
Nutrition Facts : Calories 476.1 calories, Carbohydrate 6.3 g, Cholesterol 131.2 mg, Fat 38.6 g, Fiber 1.7 g, Protein 25.5 g, SaturatedFat 14.7 g, Sodium 927.2 mg
MEATLOAF LOW CARB LOW FAT
This is a variation of the Low Carb Beefed-Up Meatloaf by George Stella on Low Carb and Lovin' It, Brown Baggin' It Episode
Provided by T5Green
Categories Meatloaf
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 18
Steps:
- Preheat oven to 350 degrees F.
- In a small bowl, mix together the tomato topping ingredients. Set aside. Add a few drops of water to thin to a ketchup consistency.
- In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
- Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
- Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.
Nutrition Facts : Calories 272.7, Fat 12.8, SaturatedFat 5, Cholesterol 120.2, Sodium 785.6, Carbohydrate 12.5, Fiber 2.2, Sugar 8.5, Protein 26.7
LOW CARB ROMAN MEATLOAF
Make and share this Low Carb Roman Meatloaf recipe from Food.com.
Provided by Mercy
Categories Lunch/Snacks
Time 1h35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 450°F.
- Mix up all ingredients except the hard-boiled eggs.
- Pat just under half of the meat mixture into a loaf pan.
- Lay the hardboiled eggs on top and form remainder of meat around them.
- Bake for 10 minutes at 450, then reduce heat to 350 and bake another 1 hour and 15 minutes (75 minutes total at 350).
Nutrition Facts : Calories 414.6, Fat 28.5, SaturatedFat 11.4, Cholesterol 251.3, Sodium 659.1, Carbohydrate 1.5, Fiber 0.2, Sugar 0.7, Protein 35.6
LOW CARB STUFFED MEATLOAF MINIS RECIPE - (4.2/5)
Provided by aerin8
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 350° F. In a large bowl, mix together the beef, eggs and everything except the pepper strips, ham and mozzarella. 2. Use 1⁄2 the meat mixture to equally line the bottom of all 8 sections of the mini loaf pan. 3. Next place equal amounts of the strips of peppers, ham and cheese into the center of each compartment and press into the bottom layer of meat mixture. 4. Cover each section of the pan with the remaining beef mixture and press down lightly, sealing the fillings in as best as possible. 5. Bake for about 25 minutes, or until the temperature on a meat thermometer registers 165° F. Drain fat and serve. Calories 370/ Fat 17g/ Protein 48g/ Fiber 0g/ Net Carbs 3g See More of my Recipes on Pinterest---> http://www.pinterest.com/thegeorgestella/low-carb/
DELICIOUS LOW-CARB MEATLOAF
If you like meatloaf, you will love this version of it. Again I reinvented the classic to suit my low-carb diet. It really is delicious and you can't tell it's not the real deal!
Provided by Carrie A
Categories Meat
Time 1h40m
Yield 5-8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients together with hands and mold into a loaf.
- Bake on pizza sheet for 1 hour on 350°F or until cooked through, about 45 minutes into cooking process.
- Cover with desired amount of low-carb barbecue sauce and finish cooking.
Nutrition Facts : Calories 306.2, Fat 17.4, SaturatedFat 7.6, Cholesterol 140.7, Sodium 1148.3, Carbohydrate 7.5, Fiber 0.4, Sugar 2.8, Protein 29.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love