Best Low Carb Guacamole Recipes

LOW-CARB GUACAMOLE

Low-Carb Guacamole image

Make and share this Low-Carb Guacamole recipe from Food.com.

Provided by Chef Patience

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

4 ripe avocados
2 tablespoons minced onions
3 tablespoons lime juice
3 cloves garlic, crushed
1/4 teaspoon Tabasco sauce
salt

Steps:

Scoop avocado flesh into a bowl and mash it with a fork.
Add the rest of the ingredients, mixing and mashing until you get the consistency you desire.

KETO GUACAMOLE

Keto Guacamole image

This keto guacamole recipe is the perfect mixture of smooth, creamy, and chunky! We love all of the flavors going on here, but you can adjust the recipe as you like by adding more or less jalapeno or omitting the cilantro.

Provided by Karly Campbell

Categories Snacks

Time 10m

Number Of Ingredients 10

Ingredients

4 large avocados
2 tablespoons sour cream
1 roma tomato
1/2 red onion
1 clove garlic
1/2 jalapeno pepper more or less, to taste
1/4 cup cilantro
1 lime
1 teaspoon cumin
salt, to taste

Steps:

Slice the avocados in half and carefully remove the seed. Scoop the flesh out into a mixing bowl using a spoon. Mash the avocado with a fork to the consistency you prefer.
Stir in the sour cream.
Dice the tomato and onion. Mince the garlic, jalapeno, and cilantro. Add to the bowl of avocado.
Cut the lime in half and squeeze one half of the lime into the bowl.
Add the cumin and salt and stir to combine.
Taste the guacamole and add more jalapeno, lime juice, and/or salt, as needed to get the flavor you prefer.
Serve immediately.

Nutrition Facts : Calories 141 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 2 milligrams cholesterol, Fat 12 grams fat, Fiber 6 grams fiber, Protein 2 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1/4 cup, Sodium 66 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 10 grams unsaturated fat

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