Best Low Carb Easy Egg Muffins Recipes
EGG SAUSAGE MUFFINS LOW CARB EASY BUDGET
My husband was looking for an easy high protein breakfast, so I came up with these.......I make a batch and freeze them and he puts a couple in the microwave on his way out the door in the morning.
Provided by hannahsmommma
Categories Breakfast
Time 50m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 5
Steps:
- Brown and drain meat. Beat eggs in bowl. Add meat, cheese, salt, pepper, and optional ingredients. Mix. Pour into greased full size muffin pan 2/3 full. Bake 350 degrees for 30 minutes. Use toothpick to check for doneness.
LOW CARB EASY EGG MUFFINS
These egg muffins are really good. A friend gave me this recipe.
Provided by Eddie Jordan
Categories Eggs
Time 50m
Number Of Ingredients 8
Steps:
- 1. Cook bacon in microwave with paper towels to help absorb the excessive grease. Cook until bacon is almost well done. Dice into small pieces, set aside
- 2. In a small non-stick skillet spray with fat FREE cooking spray and saute' your onions until they are soft, set aside.
- 3. In a medium mixing bowl combine the eggs, bacon, cheese, onion, water, and salt & pepper
- 4. Spray cup cake /muffin pan with fat FREE spray , spoon in the mixture evenly into all 6 compartments.
- 5. preheat oven to 350 degrees. Bake for 30 to 35 minutes. ENJOY!!!
- 6. Save some cheddar cheese to melt on top of the muffin before they are completely done.
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