Best Low Carb Bacon Wrapped Chicken Tenders Recipes

BAKED BACON WRAPPED CHICKEN TENDERS RECIPE - 3 INGREDIENTS

Baked Bacon Wrapped Chicken Tenders Recipe - 3 Ingredients image

This easy baked bacon wrapped chicken tenders recipe needs just 3 common ingredients - chicken, bacon, and cheese! Ready in under 30 minutes.

Provided by Maya | Wholesome Yum

Time 25m

Number Of Ingredients 3

Ingredients

1 lb Chicken breast tenderloins ((about 8 pieces))
8 slices Bacon
4 slices Cheddar cheese ((cut in half))

Steps:

Fill a large bowl with warm water and a couple tablespoons sea salt. Add the chicken breast tenderloins (making sure the water covers them). Set aside to brine for at least 10 minutes.
Meanwhile, preheat the oven to 450 degrees F (232 degrees C). Line a baking sheet with foil (greased lightly) or parchment paper.
Remove the chicken from the water and pat dry. Place a piece of cheese over each piece of chicken. Wrap the two together in a slice of bacon. Place on the baking sheet, with the cheese side facing up. Repeat with the remaining chicken, cheese, and bacon.
Bake for about 13-16 minutes, until the chicken is cooked through. Place under the broiler for a couple of minutes to crisp up the bacon.

Nutrition Facts : Calories 301 kcal, Carbohydrate 1 g, Protein 35 g, Fat 17 g, SaturatedFat 8 g, Cholesterol 93 mg, Sodium 738 mg, Sugar 0.1 g, UnsaturatedFat 7 g, ServingSize 1 serving

LOW-CARB BACON-WRAPPED CHICKEN TENDERS

Low-Carb Bacon-Wrapped Chicken Tenders image

Make and share this Low-Carb Bacon-Wrapped Chicken Tenders recipe from Food.com.

Provided by gailanng

Categories Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

8 fresh sage leaves
8 chicken tenders or 1 1/4 lbs chicken tenders
salt
fresh ground black pepper
8 slices bacon (thin type slices or thin bacon)
1/2 teaspoon extra virgin olive oil

Steps:

Season tenders with salt and pepper. Place a sage leaf on each chicken tender, then wrap each with a bacon slice.
In a large skillet, heat oil over medium-high. Add tenders, sage side down, and cook until fat is rendered and bacon is browned, about 6 minutes. Flip and cook until tenders are cooked through, 6 minutes. With tongs, transfer to a wire rack set on a rimmed baking sheet to drain.