Best Low Calorie Seafood Dip With Walnuts Recipes

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SKINNY CRAB DIP



Skinny Crab Dip image

This dip is perfect paired with wheat crackers or tiny radicchio leaves. From Prevention® Healthy Cooking.

Provided by By Betty Crocker Kitchens

Categories     Appetizer

Time 3h5m

Yield 12

Number Of Ingredients 8

2 oz fat-free cream cheese or 1/3-less-fat cream cheese (Neufchâtel), softened
2 tablespoons fat-free mayonnaise or salad dressing
2 tablespoons finely chopped chives or green onions
2 teaspoons lemon juice or white wine vinegar
1 tablespoon chopped fresh dill or 1 teaspoon dried dillweed
1/8 teaspoon salt
1/8 teaspoon pepper
2 cans (8 oz each) crabmeat, well drained

Steps:

  • In medium bowl, combine cream cheese and mayonnaise. Stir until very smooth. Add chives or green onions, lemon juice or vinegar, dill, salt, and pepper. Stir to mix thoroughly.
  • Stir in crab. Cover and refrigerate several hours before serving.

Nutrition Facts : Calories 40, Carbohydrate 0 g, Cholesterol 30 mg, Fiber 0 g, Protein 7 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 0 g, TransFat 0 g

LOW CALORIE SEAFOOD DIP WITH WALNUTS



Low Calorie Seafood Dip With Walnuts image

This can easily be doubled as this is a total of 48 tablespoons total. Great with saltine crackers.

Provided by weekend cooker

Categories     Nuts

Time 3h10m

Yield 48 tablespoons, 24 serving(s)

Number Of Ingredients 6

1 (8 ounce) package nonfat sour cream
1 (8 ounce) package imitation crabmeat, strands freeze dried
2 tablespoons onions, finely chopped
4 -5 drops hot sauce
1/4 cup walnuts, finely chopped
1 teaspoon paprika

Steps:

  • Blend all ingredients except nuts, and paprika until well mixed.
  • Spread in slow cooker, sprinkle with nuts and paprika.
  • Cook on low for 3 hours.

Nutrition Facts : Calories 26.1, Fat 1, SaturatedFat 0.2, Cholesterol 2.7, Sodium 88, Carbohydrate 3.1, Fiber 0.2, Sugar 1.4, Protein 1.4

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