Best Low Cal Blueberry Muffins Recipes

Low Cal Blueberry Applesauce Muffins image

Provided by cipherbabe

Categories Breads

Time 35m

Yield 16 muffins, 16 serving(s)

Number Of Ingredients 14

1 3/4 cups flour
3/4 cup light brown sugar
1/2 cup whole wheat flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon nutmeg
1 teaspoon ground cinnamon
1 1/4 cups low-fat buttermilk
1 1/4 cups unsweetened applesauce
1 large egg
1 teaspoon vegetable oil
1 teaspoon vanilla extract
1 1/2 cups fresh blueberries

Steps:

Preheat oven to 400 degrees.
Lightly coat a 16-cup muffin pan with cooking spray.
Mix together 1 1/2 cups all-purpose flour, sugar, whole-wheat flour, baking powder, baking soda, salt, nutmeg, and cinnamon in a large bowl. Make a well in the center of the mixture.
Whisk together the buttermilk, applesauce, egg, oil, and vanilla extract in a small bowl.
Toss the blueberries in 1/4 cup all-purpose flour to lightly coat the berries.
Pour the buttermilk mixture into the flour mixture and stir until the batter is just moistened. Fold in the blueberries.
Divide the mixture evenly among the muffin cups. Bake the muffins for 20 minutes. Cool the muffins in the pan on a rack for 5 minutes. Remove the muffins and serve warm or at room temperature.

Really Good Low Cal, Low-Fat, Healthy Blueberry Oatmeal Muffins image

Provided by Kiwiwife

Categories Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 10

1 cup whole wheat flour
1/3 cup splenda brown sugar substitute
3 teaspoons baking powder
1/4 teaspoon cinnamon
1 cup oats
1/2 cup egg white
1/3 cup canola oil
1/3 cup 2% low-fat milk
1 teaspoon vanilla
1 cup blueberries (fresh or frozen)

Steps:

Nutrition Facts : Calories 130.6, Fat 6.8, SaturatedFat 0.6, Cholesterol 0.5, Sodium 111.3, Carbohydrate 14.3, Fiber 2.2, Sugar 1.8, Protein 3.9

Low Cal Blueberry Muffins image

Provided by Amy H. @Meave

Categories Muffins

Number Of Ingredients 12

1 cup(s) all purpose flour
1 cup(s) white wheat flour
1/2 cup(s) white sugar
1 teaspoon(s) baking powder
1/2 teaspoon(s) baking soda
1/2 teaspoon(s) salt
1/4 cup(s) unsweetened apple sauce
1 cup(s) skim milk
2 large eggs
2 tablespoon(s) lemon juice
1 teaspoon(s) vanilla extract
2 cup(s) fresh or frozen blueberries

Steps:

Preheat oven to 350 degrees. Spray a muffin tin with nonstick cooking spray.
Sift together flours, sugar, baking powder, baking soda, and salt.
In a separate bowl combine the apple sauce, lemon juice, eggs, milk and vanilla extract. Add the liquid ingredients to the flour mixture, stirring just until moist.
Fold in the blueberries.
Spoon the batter into 12 muffin cups. Bake at 350 degrees for 22 minutes, or until golden.