LONG-GRAIN AND WILD RICE PILAF
Look for long-grain and wild rice mixes near other rice products on supermarket shelves. Wild rice adds an invigorating, nutty flavor and texture to pilaf.
Yield 6 servings
Number Of Ingredients 6
Steps:
- Heat the margarine in a large saucepan. Add the onion and sauté over medium heat until golden.
- Add 4 cups water, the celery, and bouillon cubes and bring to a simmer. Stir in the rice mix, cover, and simmer gently until the water is absorbed, 35 to 40 minutes. Season with salt and pepper, and serve.
- Did you know that wild rice is not really a type of rice, nor a grain at all? It is actually the seed of a tall aquatic grass that thrives in freshwater lakes or rivers. Most of the crop is harvested in and around Minnesota and other Great Lakes states by Native American-owned companies. Cultivating wild rice on a larger scale has proven difficult, so its niche remains as a specialty gourmet grain.
- Wild rice dishes help dress up fall harvest meals; they are especially compatible with winter squash dishes.
- Combine brown rice with a small amount of wild rice when cooking for added texture and nutty flavor.
- Add a small amount of cooked wild rice to stuffings and other wintery casseroles.
- Calories: 168
- Total Fat: 4g
- Protein: 4g
- Carbohydrate: 28g
- Cholesterol: 0mg
- Sodium: 338mg
GINGERED LONG GRAIN AND WILD RICE
Although I just recently added this recipe to my collection, it's already a favorite.
Provided by Taste of Home
Categories Side Dishes
Time 1h10m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- Place bread cubes on a baking sheet. Bake at 250° for 35 minutes or until toasted. Meanwhile, prepare rice according to package directions. In a large skillet, saute the celery, onion and ginger in butter until tender. Add to the rice., Stir in broth, water chestnuts and bread cubes. Transfer to a greased shallow 3-qt. baking dish. Bake, uncovered, at 350° for 30-35 minutes or until heated through.
Nutrition Facts :
CONFETTI LONG GRAIN AND WILD RICE
Summer squash, zucchini and sweet red pepper peek out from the tender grains of rice in this colorful side dish.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, saute the yellow squash, zucchini, red pepper, carrot, onions and salt in oil for 4-5 minutes or until vegetables are tender. , Transfer rice to a serving bowl; add vegetable mixture and toss gently.
Nutrition Facts : Calories 95 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 363mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
LONG GRAIN AND WILD RICE WITH VEGGIES
This is a delicious and healthy side dish.
Provided by Lynn Socko
Categories Rice Sides
Time 1h
Number Of Ingredients 6
Steps:
- 1. Add 4 tbs of butter to saucepan and heat. Add veggies and simmer for about 10 min. until they begin to tenderize.
- 2. Add rice and broth. Cover and bring to a boil, reduce to a simmer and cooked with lid on for about 45-55 min. till tender.
CONFETTI LONG GRAIN AND WILD RICE RECIPE
Summer squash, zucchini and sweet red pepper peek out from the tender grains of rice in this colorful side dish.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Cook rice according to package directions. Meanwhile, in a large skillet, saute the yellow squash, zucchini, red pepper, carrot, onions and salt in oil for 4-5 minutes or until vegetables are tender.
- Transfer rice to a serving bowl; add vegetable mixture and toss gently.
- Yield: 8 servings.
- Originally published as Confetti Long Grain and Wild Rice in Taste of Home's Holiday & Celebrations Cookbook
- Annual 2004, p65
- Nutritional Facts
- serving (3/4 cup) equals 95 calories, 1 g fat (trace saturated fat), 0 cholesterol, 363 mg sodium, 19 g carbohydrate, 2 g fiber, 3 g protein.
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LONG GRAIN AND WILD RICE
This has a delicious nutty flavor!
Provided by Lynn Socko
Categories Other Appetizers
Time 50m
Number Of Ingredients 7
Steps:
- 1. Place 2 Tbsp. of butter in med. saucepan. Once the butter is good and hot, add rice, onion and pepper. Fry for about 2 min. Add water according to package directions, add pecans and cook according to package directions. (I used 2 1/2 c. of water and cooked for 45 min.)
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