LINGUINI WITH SCALLOPS, SUN-DRIED TOMATOES AND PINE NUTS
This is from my Food and Wine One Dish Meals cookbook. My hunny is going to love this! I like it because it is just so simple. Use less red pepper flakes if you don't like spicy. Shrimp would work in place of the scallops.
Provided by dicentra
Categories Low Cholesterol
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat the oven to 350. Toast the pine nuts in the oven until golden brown, about 8 minutes.
- In a large pot of boiling, salted water, cook the linguini until just done, about 12 minutes. Drain.
- Meanwhile, heat 1 tablespoon of the oil in a large nonstick frying pan over moderately high heat until very hot.
- Put the scallops in the pan and sear until brown on the bottom, 1-2 minutes.
- Turn and sear until brown on the other side, 1-2 minutes longer. Remove the scallops and cut them into quarters.
- In the same pan, heat the remaining 5 tablespoons of oil over moderate heat.
- Add the tomatoes, garlic, 2 tablespoons of the parsley, red pepper flakes. Cook, stirring for 1 minute.
- Toss with the pasta, scallops, pine nuts and the remaining parsley. Add salt to taste.
Nutrition Facts : Calories 741.8, Fat 30.6, SaturatedFat 3.9, Cholesterol 56.3, Sodium 320, Carbohydrate 74.2, Fiber 4.2, Sugar 1.9, Protein 42.1
PASTA WITH SUN-DRIED TOMATOES AND PINE NUTS
I got this recipe from a friend and it was absolutely incredible! It is so full of flavor and it is also very healthy!
Provided by Anna Haines
Categories Penne
Time 30m
Yield 1 bowl of pasta, 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Bring water to a boil in a large pot, and cook pasta.
- add olive oil, garlic, red pepper, pine-nuts, sun-dried tomatoes and onion to a large saute pan set on high heat.
- Cook until the onion is soft and the garlic is beginning to brown, about 3 minute.
- stir in wine and boil until wine is reduced by half, about 1-2 minute.
- Pour in chicken stock, salt, pepper and bring to a boil.
- reduce heat to medium and simmer for 7 min., until sauce is slightly thickened.
- When sauce is done and pasta is drained, pour sauce over the pasta and cook over medium heat for 3 min., stirring constantly.
- remove from heat and sprinkle with cheese -- SERVE!
Nutrition Facts : Calories 525.3, Fat 19.2, SaturatedFat 3.6, Cholesterol 11.7, Sodium 506.1, Carbohydrate 68.6, Fiber 4.3, Sugar 7.6, Protein 17.6
PASTA WITH PINE NUTS AND SUN-DRIED TOMATOES
Provided by Rosemary M. Wyman
Categories Pasta Tomato Side Sauté Vegetarian Quick & Easy Parmesan Pine Nut Spring Bon Appétit California Sugar Conscious Pescatarian Peanut Free Soy Free No Sugar Added Kosher
Yield Serves 4
Number Of Ingredients 6
Steps:
- Cook fusilli pasta in large pot of boiling water until just tender but still firm to bite. Drain pasta well. Heat 3 tablespoons olive oil in heavy large skillet over high heat. Add pasta and fry until beginning to crisp at edges, stirring frequently, about 10 minutes. Transfer pasta to large bowl.
- Add remaining 2 tablespoons olive oil to same skillet. Add toasted pine nuts and sun-dried tomatoes and stir over high heat until just warmed through, about 1 minute. Pour pine nut mixture over pasta. Add chopped parsley and grated Parmesan cheese and toss to blend. Season to taste with salt and pepper and serve.
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