TURKEY GUACAMOLE WRAPS
Tuck smoked turkey and creamy avocado spread into tortilla wraps and add a dash of hot sauce for a little heat. -Margee Berry, White Salmon, Washington
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Place the first 5 ingredients in a food processor; process until smooth. Spread over tortillas. Top with turkey, onion and lettuce; roll up.
Nutrition Facts : Calories 506 calories, Fat 27g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 1045mg sodium, Carbohydrate 46g carbohydrate (5g sugars, Fiber 8g fiber), Protein 20g protein.
CRANBERRY SALSA TURKEY WRAPS
Once your family tastes these mouthwatering roll-ups, they'll never look at leftover turkey in the same way! The cranberry salsa combines both sweet and spicy flavors.-Elke Rose, Waukesha, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, combine the cranberries, sugar, onions, cilantro, lime juice, jalapeno and ginger. Cover and refrigerate for 1 hour. , Just before serving, spread 2 tablespoons of cream cheese over each tortilla. Top with 3-4 tablespoons cranberry salsa, 1/2 cup turkey and a lettuce leaf; roll up. ,
Nutrition Facts : Calories 418 calories, Fat 17g fat (9g saturated fat), Cholesterol 83mg cholesterol, Sodium 400mg sodium, Carbohydrate 40g carbohydrate (12g sugars, Fiber 2g fiber), Protein 27g protein.
LIME JALAPENO TURKEY WRAPS
These are really good! And, 1 wrap is right under 300 calories! Found this in Taste Of Home Diet Comfort Food. This recipe can easily be multiplied.
Provided by jovigirl
Categories Lunch/Snacks
Time 10m
Yield 2 wraps, 2 serving(s)
Number Of Ingredients 12
Steps:
- Chop one lettuce leaf, set aside remaining leaves. In a medium bowl, combine the turkey, chopped lettuce, tomato, green onion, lime juice, jalapeno, sugar, salt, garlic powder and pepper; set aside.
- Place one lettuce leaf on each tortilla. Spoon half the filling onto the center of each. Fold one end over filling and roll up. Slide each wrap through the middle of an onion ring and secure with a toothpick near the onion ring; top with an olive if desired. (I just added red onion into the stuffing mixture after dicing it).
Nutrition Facts : Calories 183.2, Fat 2.9, SaturatedFat 0.7, Cholesterol 47.1, Sodium 232.3, Carbohydrate 18.2, Fiber 1.8, Sugar 1.7, Protein 20.3
SPEEDY LUNCH WRAPS
This is such a yummy quick lunch. I served one to my sister and a week later she told me that her husband and kids couldn't stop raving about them! -Mary Roberts, New York Mills, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread cream cheese over tortillas. Layer with turkey, lettuce, cheese, onion, green pepper and olives; drizzle with dressing. Roll up tightly; wrap in plastic. Refrigerate until serving.
Nutrition Facts : Calories 229 calories, Fat 9g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 632mg sodium, Carbohydrate 29g carbohydrate (3g sugars, Fiber 1g fiber), Protein 10g protein.
TURKEY LUNCH-BOX WRAPS
These wraps taste wonderful cold or warmed in the microwave. They make a great brown-bag treat. -Denise Marshall, Jacksonville, Florida
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread tortillas with mustard. Layer each with turkey, cheese, spinach, carrot, bacon, cucumber and red pepper; roll up tightly.
Nutrition Facts : Calories 345 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 1450mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 4g fiber), Protein 27g protein. Diabetic Exchanges
EASY SOUTHWESTERN VEGGIE WRAPS
I developed this recipe when corn was in the farmer's market and big, red, juicy tomatoes were in my garden. To make this wrap light and healthy, I use fat-free sour cream, whole grain tortillas and brown rice. Although it's vegetarian by nature, change it up with a large chicken breast, diced small. -Cindy Beberman, Orland Park, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- Place all ingredients except romaine and tortillas in a large bowl; toss to combine. To serve, place romaine on tortillas; top with bean mixture and roll up, securing with toothpicks if desired. Cut in half.
Nutrition Facts : Calories 295 calories, Fat 4g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 525mg sodium, Carbohydrate 53g carbohydrate (6g sugars, Fiber 7g fiber), Protein 11g protein.
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