Best Lighter Rotini Carbonara Recipes

LIGHTER ROTINI CARBONARA

Steps:

• Bring the water you'll be using to cook the pasta to a boil.
• Heat bacon fat or oil/butter mixture in a deep skillet skillet or heavy pot over medium heat. Add the bacon and fry until bacon becomes crispy, about 5-8 minutes.
• Add the onion, and cook until translucent, or about 3-5 minutes.
• Add the white wine, stir and cook until about half of the liquid has reduced off. Remove from heat and set aside.
• Your water should be boiling now, so prepare your pasta according to your package's directions, or until al dente. Before putting in the pasta, use some of the boiling water to defrost the peas: just put the peas in a bowl, cover with the water, and set aside.
• In a large bowl, whisk together the eggs, grated cheese, white pepper and half of the parsley. Set aside until pasta is done cooking.
• Drain the pasta, but DO NOT rinse it. Immediateley add the hot pasta to the skillet and toss well. Quickly transfer everything in the skillet to the bowl with the egg mixture and toss again. Drain the peas and add them to the pasta, and keep stirring until the sauce thickens (the eggs will cook from the heat of the pasta).
• Serve immediately. Top with the remaining parsley, a sprinkling of coarse sea salt and some shredded Parmesan cheese, if desired.

LIGHT FETTUCCINE CARBONARA

Steps:

• Slice bacon into 1 inch long and 1/4inch thick strips.
• In a medium skillet, cook the bacon over medium heat, stirring occasionally, until light brown.
• Transfer to a plate and set aside.
• In a blender process the cottage cheese, milk, egg substitute and salt until smooth.
• In a large pot of salted boiling water, cook the pasta until just barely tender.
• Drain well and return to the pot.
• Add the cheese mixture, bacon and pepper to the pasta and cook over med-low heat, stirring continually until sauce is heated through--do not boil--about 1 minute.
• Transfer to a warmed serving bowl, and serve immediately, sprinkling with the parmesan cheese.

LIGHT LINGUINE CARBONARA

Steps:

• In a 6-qt. stockpot, cook linguine according to package directions, adding peas during the last 2 minutes of cooking. Meanwhile, in a small saucepan, whisk egg, milk, red pepper, pepper flakes and pepper until blended; cook and stir over medium-low heat until mixture is just thick enough to coat a spoon and a thermometer reads at least 160°. Stir in 1/4 cup cheese and bacon; remove from heat., Drain linguine; return to pot. Add sauce and toss to coat. Serve with remaining cheese.

LINGUINE CARBONARA - COOKING LIGHT

Steps:

• Cook pasta according to the package directions, omitting salt and fat.
• Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid.
• Combine milk and next 4 ingredients (through pepper) in a small bowl; set milk mixture aside.
• Heat a medium nonstick skillet over medium-high heat.
• Coat pan with cooking spray.
• Add pancetta to pan; saute 3 minutes or until lightly browned.
• Add onion and garlic to pan; saute 3 minutes or until onion is lightly browned.
• Reduce heat to medium-low.
• Add milk mixture and pasta to a pan; toss gently to coat.
• Place egg in small bowl; stir with a whisk.
• Gradually add 1/4 cup reserved hot cooking liquid, stirring constantly with a whisk.
• Gradually add egg mixture to pan, stirring constantly; cook 4 minutes or until sauce is thick and creamy.
• One serving is 1 1/4 cups.

LIGHT PASTA CARBONARA

Steps:

• Cook bacon in a nonstick skillet over medium-high heat until crisp.
• Add garlic, saute for 1 minute or until tender.
• Reduce heat to low, stir in pasta, cheese, parsley, and pepper.
• Combine egg substitue and milk, add to pasta, stirring constantly for 3 minutes or until sauce thickens.
• Serve immediately.

LIGHT LINGUINE CARBONARA

Steps:

• Cook linguine according to pkg directions. Meanwhile in a small saucepan combine the next five ingredients. Cook and stir over medium low heat until mixture reaches 160 and coats the back of a metal spoon.
• Stir in 1/4 C parmesan cheese, peas, and bacon. Heat through. Drain linguine and toss with sauce. Sprinkle with remaining cheese.