Best Light Thousand Island Dressing Recipes

LIGHT THOUSAND ISLAND DRESSING

Light Thousand Island Dressing image

Provided by Food Network Kitchen

Time 10m

Yield 1 cup

Number Of Ingredients 9

Ingredients

1/2 cup low-fat plain yogurt
2 tablespoons mayonnaise
2 tablespoons nonfat milk
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
Kosher salt
1 chipotle chile pepper in adobo sauce (optional)
3 tablespoons sweet pickle relish
3 tablespoons minced red bell pepper

Steps:

Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.

Nutrition Facts : Calories 50, Fat 3 grams, Cholesterol 2 milligrams, Sodium 189 milligrams, Protein 1 grams

LIGHT THOUSAND ISLAND DRESSING

Light Thousand Island Dressing image

Make and share this Light Thousand Island Dressing recipe from Food.com.

Provided by Margie99

Categories Salad Dressings

Time 10m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup low-fat plain yogurt
2 tablespoons mayonnaise
2 tablespoons milk
2 tablespoons ketchup
2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1 chipotle chile pepper in adobo sauce (optional)
3 tablespoons sweet pickle relish
3 tablespoons minced red bell peppers

Steps:

In a blender combine the following; yogurt, mayo, milk, ketchup, worcestershire sauce, salt and chipotle pepper. blend until smooth, about 1 minute. Pour into a small bowl and stir in the pickle relish and bell pepper.

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