Best Light Taos Chicken Salad Recipes
CHICKEN TAOS
I got this receipe from an old little cook-book that use to belong to my mom. It was called "Man-pleasing Recipes". Anyone remember??? Well this receipe certainly pleased all the men in our family!! My father and 2 brothers just loved this, served with rice, or pasta, but rice was their preference, and a crispy salad on the side. I hope your men will enjoy as much as mine do.
Provided by Mia 3
Categories Poultry
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Roll the chicken in the combined flour, salt, pepper. Brown in the margarine on both side, till nice and golden.
- Now add in the onions and the garlic and saute till transparent.
- You may now add in the remaining ingredients, bring to a boil. then cover and reduce heat let simmer for about 35 minute or till its cooked.
- Serve chicken and sauce all the way around a platter of rice of pasta.
- Sprinkle parsley over the chicken, and serve with a crispy salad.
TAOS SALAD
This is my Grandmother's favorite recipe and we all love it as well. Great for dinner partys and potlucks.
Provided by Kris H
Categories Greens
Time 20m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Combine lettuce,beans,tomatoes,chilies,and sliced olives.
- Chill.
- Combine avocado,sour cream,salad dressing,onions,and seasonings; mix well and chill.
- Just before serving, pour the avocado dressing over the salad and toss lightly.
- Top with shredded cheese and corn chips.
- Garnish with the whole pitted black olives.
Nutrition Facts : Calories 300, Fat 21.2, SaturatedFat 6.3, Cholesterol 19.9, Sodium 638.5, Carbohydrate 22.2, Fiber 10.8, Sugar 4.1, Protein 9.1
LIGHT CHICKEN SALAD
Classic chicken salad is heavy and rich. This refreshing variation is more suitable for summer dining. It tastes delicious over crisp salad greens or in a whole wheat pita.
Provided by RDcook444
Categories Chicken Breast
Time 20m
Yield 5 cups salad, 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Chop poached and cooled chicken breasts into small bite-size pieces.
- Add mayonnaise, yogurt, cider vinegar, and mustard, stirring well to combine.
- Mix in green onion, tomato, cucumber, and grapes.
- Refrigerate for at least one hour to develop flavors.
- Serve as desired.
Nutrition Facts : Calories 200.9, Fat 2.7, SaturatedFat 0.6, Cholesterol 53.9, Sodium 157.2, Carbohydrate 17.8, Fiber 1.6, Sugar 13.5, Protein 25.4
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