Best Lettuce Wing It Salad Recipes

HOLIDAY LETTUCE SALAD

Holiday Lettuce Salad image

Light with a hint of sweetness, this lettuce salad recipe will make everyone excited to eat their fruits and vegetables. -Bryan Braack, Eldridge, Iowa

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 14 servings (1 cup each).

Number Of Ingredients 12

Ingredients

10 cups torn romaine
2 medium red apples, cubed
2 medium pears, cubed
1 cup shredded Swiss cheese
1/2 cup dried cranberries
6 tablespoons lemon juice
3 tablespoons canola oil
3 tablespoons light corn syrup
1-1/2 teaspoons grated onion
1-1/2 teaspoons Dijon mustard
1/2 teaspoon salt
1/2 cup chopped lightly salted cashews

Steps:

In a salad bowl, combine the first five ingredients. , For dressing, in a small bowl, whisk lemon juice, oil, corn syrup, onion, mustard and salt. Pour over romaine mixture; toss to coat. Sprinkle with cashews.

Nutrition Facts : Calories 144 calories, Fat 8g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 17g carbohydrate (9g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

SIMPLE LETTUCE SALAD

Simple Lettuce Salad image

MY Mother often fixed this salad when I was a child. I grew up on a farm and most of our food came right from the garden. We especially liked this in the spring, when early leaf lettuce appeared. After a long winter of cooked vegetables, this was a real treat.

Provided by Taste of Home

Categories Lunch Side Dishes

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

2 cups torn leaf lettuce
1 hard-boiled large egg, chopped
1 green onion, sliced
2 tablespoons mayonnaise
1 teaspoon cider vinegar
1/8 teaspoon pepper

Steps:

In a salad bowl, combine the lettuce, egg and onion. In a small bowl, whisk the mayonnaise, vinegar and pepper. Pour over salad and toss to coat.

Nutrition Facts :

LETTUCE WING IT SALAD

Lettuce Wing It Salad image

Number Of Ingredients 8

Ingredients

mixture of lettuce and/or salad greens
1 (16-ounce) can black beans, drained
2 cups frozen corn, thawed and drained
1/2 cup sliced scallion
1/2 (10 1/2-ounce) package Morningstar Farms® Buffalo veggie wings (parepared per package directions)
1 cup low-fat sour cream
1 tablespoon taco seasoning mix
1/2 cup salsa

Steps:

1. Prepare MORNINGSTAR FARMS Buffalo Wings per package instructions.2. On large plates or salad bowls evenly layer lettuce, black beans, corn, scallions and sliced wings.3. In small bowl, stir together sour cream and taco mix seasoning. Top each salad with sour cream mixture and salsa.

Nutrition Facts : Nutritional Facts Serves