Best Lentil Soup With Red Yeast Rice Recipes

Italian Red Lentil and Brown Rice Soup image

Provided by Sola

Time 1h15m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 red onion, coarsely chopped
3 cloves garlic, minced
4 cups vegetable broth
1 (14.5 ounce) can Italian-style diced tomatoes
1 ¼ cups red lentils, rinsed and drained
½ cup uncooked brown rice
1 tablespoon Italian seasoning
1 tablespoon dried celery flakes
1 teaspoon ground white pepper
1 teaspoon dried marjoram
1 ½ tablespoons balsamic vinegar

Steps:

Heat olive oil in a large pot over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Stir in broth, diced tomatoes, red lentils, brown rice, Italian seasoning, celery flakes, white pepper, and marjoram. Bring soup to a boil; reduce heat, cover, and simmer until lentils break down and rice is tender, about 55 minutes.
Stir balsamic vinegar into the soup just before serving.

Nutrition Facts : Calories 428 calories, Carbohydrate 66.4 g, Fat 9.3 g, Fiber 12.4 g, Protein 20 g, SaturatedFat 1.1 g, Sodium 651.4 mg, Sugar 8.9 g

Lentil Soup With Red Yeast Rice image

Provided by Healthy Debbie

Categories < 60 Mins

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

Steps:

Rinse and then soak the lentils in enough water to cover for at least 20 minutes. Drain off and rinse.
Put lentils into a saucepan with water for cooking.
Add the other ingredients, except for the parsley, to the sauce pan.
Cook until the lentils are tender which takes about 30 minutes.
Cool and put into a blender to combine.
Add fresh parsley and blend.
Add water to taste.
Rinse rice and cook in a saucepan with 2 cups water for about 25 minutes.
Place a generous scoop of rice into a soup bowl and pour the lentil soup over it. Serve immediately.

Nutrition Facts : Calories 90.7, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.3, Sodium 559.8, Carbohydrate 16.6, Fiber 5.5, Sugar 4, Protein 5.7

Rice and Lentil Soup or Stew image

Provided by Rita1652

Categories White Rice

Time 1h55m

Yield 10 serving(s)

Number Of Ingredients 13

1 -2 tablespoon olive oil
1 cup diced celery
1 cup diced carrot
1 1/2 cups diced onions
1 tablespoon minced garlic
1 tablespoon dried Italian spices
1 bay leaf
10 cups water
1 smoked meaty ham bone
1 (28 ounce) can crushed tomatoes
1 tablespoon chipotle chile in adobo, minced
3/4 cup rice
1 cup french green lentil

Steps:

In a large heavy pot heat oil.
Add celery, carrots, onions, and garlic sauté till slightly browned, about 5 minutes.
Mix in spices and bay leaf.
Add water, scraping the brown goodness from the bottom of the pot.
Add ham bone, tomatoes and chipotle; bring to a boil and then simmer for 1 hour.
Add lentils; cook for 15 minutes and then add rice. Cook for 30 more minutes.
You can thin if you like with liquid either chicken stock of water. Water would be just fine because there is plenty of flavor.