LENTIL SLOPPY JOES
Provided by Katie Lee Biegel
Categories main-dish
Time 1h25m
Yield 8 servings
Number Of Ingredients 20
Steps:
- Place the lentils in a medium saucepan and cover with water. Bring to a boil. Add 1 teaspoon salt. Reduce the heat to low and simmer until tender, about 30 minutes. Drain.
- Heat the olive oil in a large skillet over medium heat. Add the onion and bell pepper and saute until the onions are translucent and the pepper is tender, 7 to 8 minutes. Add the garlic and green chiles and cook about 1 more minute. Stir in the tomato sauce, ketchup, Dijon, brown sugar, Worcestershire, chili powder, vinegar, celery seed, black pepper, remaining 1/2 teaspoon salt and 1/2 cup water. Mix well, then add the lentils. Reduce the heat to low; cover and simmer, stirring occasionally, about 15 minutes.
- Butter both sides of the hamburger buns. Toast on a hot cast-iron griddle or skillet until lightly browned, 2 to 3 minutes.
- Serve sloppy joes on toasted buns, topped with sliced avocado and pickles on the side.
LENTIL SLOPPY JOES
When I experimented with making more vegetarian-friendly recipes, this was one of my biggest hits—we still eat it weekly! My preschooler will always eat every bite of these tangy lentil joes. -Christina Rock, Covington, Washington
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 14 servings.
Number Of Ingredients 19
Steps:
- In a large skillet, heat oil over medium-high heat. Add onion, peppers and carrot; cook and stir until crisp-tender, 6-8 minutes. Add garlic; cook 1 minute longer., Add broth and lentils; bring to a boil. Reduce heat; simmer, uncovered, until lentils are tender, about 15 minutes, stirring occasionally. Stir in chopped tomatoes, tomato sauce, chili powder, mustard, vinegar, Worcestershire sauce, honey, tomato paste, salt and pepper. Bring to a boil. Reduce heat; simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 215 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 438mg sodium, Carbohydrate 38g carbohydrate (8g sugars, Fiber 7g fiber), Protein 8g protein. Diabetic Exchanges
VEGAN LENTIL SLOPPY JOES
Vegetarian-friendly recipe for lentil Sloppy Joes, great for piling on buns.
Provided by Laura Shansey
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 17
Steps:
- Combine onion and both bell peppers in the bowl of a food processor; pulse until blended into a uniform size but not liquid.
- Heat olive oil in a large pot over medium-high heat. Add onion-bell pepper mixture, carrot, and zucchini. Cook and stir until soft and heated through, 6 to 8 minutes.
- Add broth and lentils; bring to a boil. Reduce heat and simmer, uncovered and stirring occasionally, until lentils are tender, about 15 minutes.
- Stir in tomatoes, chili powder, mustard, vinegar, maple syrup, tomato paste, Worcestershire sauce, salt, and pepper; bring to a boil. Reduce heat and simmer until thickened, about 10 minutes. Serve on buns.
Nutrition Facts : Calories 449.2 calories, Carbohydrate 76.3 g, Fat 7.7 g, Fiber 10.2 g, Protein 17.9 g, SaturatedFat 1.4 g, Sodium 847.4 mg, Sugar 10.1 g
LENTIL SLOPPY JOES
These lentils take on a rich baked-bean flavor .. robust .. sweet .. yet savory. Not to mention the perfect softness & messiness that traditional Sloppy Joes are made of.
Provided by VeggiesByCandlelight
Categories Lunch/Snacks
Time 1h
Yield 4 sandwiches
Number Of Ingredients 16
Steps:
- Put the lentils in a small sauce pot and pour in 4 cups beer. Cover and bring to a boil. Once boiling, lower heat and simmer for about 20 minutes, until lentils are soft. Drain and set aside.
- About 10 minutes before the lentils are done boiling, preheat a medium sauce pan pot over medium heat. Saute the onion and pepper in the oil (~ 7 minutes), until softened.
- Add the garlic and saute a minute more.
- Add the cooked lentils, and the the rest of the spices (except the maple syrup & dried mustard). Stir gently until just combined.
- Add the tomato sauce and tomato paste. Cook for about 10 minutes.
- Add the maple syrup and mustard and heat through.
- Turn the heat off and let sit for about 10 minutes, so that the flavors can meld, or go ahead and eat immediately if you can't wait. I like to serve these open faced, with a scoop of sloppy joe on each slice of the bun.
Nutrition Facts : Calories 378.2, Fat 6.9, SaturatedFat 1.2, Sodium 771.3, Carbohydrate 54.8, Fiber 8.9, Sugar 14.2, Protein 12.1
SPICY LENTIL VEGAN SLOPPY JOES
I've been on a sloppy joe kick lately. This lentil sloppy joe is easy to throw together, has a flavorful, firm texture, and is packed full of protein. It's also good to smother a baked potato, it's so good! Today I improvised a little and threw in cooked brown rice and some crushed walnuts. Feel free to experiment! From Naturally Ella.
Provided by Sharon123
Categories Weeknight
Time 50m
Yield 1-2 serving(s)
Number Of Ingredients 15
Steps:
- In a large skillet or pot, heat olive oil over medium-low heat. Add minced onions, pepper, and garlic. Cook until onions and peppers are soft and fragrant, 6-8 minutes. Stir in remaining ingredients. Bring to a boil, reduce to a simmer, and let cook until lentils are tender but not breaking down, 25-30 minutes. Taste and adjust seasonings while cooking.
- Serve on a bun or toasted bread.
SLOW COOKER VEGAN LENTIL SLOPPY JOES
An easy, delicious, meat-free recipe that will please even the pickiest of palates. Great for those busy weekdays when you need dinner ready and waiting for you after soccer practice!
Provided by choppedliver
Categories Beans
Time 3h5m
Yield 8 sloppy joes, 4 serving(s)
Number Of Ingredients 9
Steps:
- Spray your crock pot with non-stick cooking spray. Add all the ingredients, and stir to combine. Cover and cook on low for 6 hours or high for 3 hours. If you find your mixture is too wet, drape a towel under the lid to absorb excess moisture during the final hour of cooking. Alternatively, add water in 1/4 cup increments if mix is too dry. Serve on either hamburger, slider, or mini-slider buns and top with cheese if desired.
Nutrition Facts : Calories 358.1, Fat 1.2, SaturatedFat 0.2, Sodium 1301.5, Carbohydrate 69.4, Fiber 18.4, Sugar 25.1, Protein 21.9
RAINA'S VEGAN LENTIL SLOPPY JOES
Served on top of whole wheat bread or buns of your choice, these vegan lentil Sloppy Joes with a zesty sauce are a great option for a simple dinner.
Provided by rwodatch
Categories 100+ Everyday Cooking Recipes Vegan Main Dishes
Time 55m
Yield 6
Number Of Ingredients 21
Steps:
- Heat oil in a skillet over medium heat; add onion and saute for 2 minutes. Add celery; cook and stir for 2 minutes. Add garlic and cook until fragrant, about 2 minutes. Stir in thyme, oregano, parsley, chili powder, paprika, and pepper until vegetables are evenly coated.
- Stir in lentils until evenly coated. Add water, tomatoes, and tomato paste; mix well. Stir in yellow and brown mustards, Worcestershire sauce, chile paste, and maple syrup. Cover and simmer over low heat until lentils are tender, 35 to 45 minutes.
- Serve each sandwich open faced on a slice of bread topped with avocado.
Nutrition Facts : Calories 327.6 calories, Carbohydrate 44.9 g, Fat 11.4 g, Fiber 15.8 g, Protein 14.1 g, SaturatedFat 1.7 g, Sodium 629.9 mg, Sugar 6.9 g
LENTIL AND WHITE BEAN SLOPPY JOES
Our hearty, vegetarian sloppy joes are made with lentils, white beans and chilies. You won't miss the meat!
Provided by Cindy Rahe
Categories Entree
Time 35m
Yield 6
Number Of Ingredients 14
Steps:
- In 2-quart saucepan, combine lentils with 4 cups water. Heat to boiling. Reduce heat to simmer; cover and cook about 20 minutes or until tender. Drain; set aside.
- Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Add onions, chile and carrot; sprinkle with salt. Sauté 5 to 7 minutes, stirring occasionally, until tender. Add garlic; cook 1 minute longer.
- Stir in ketchup, brown sugar, Worcestershire sauce and mustard. Fold in beans and cooked lentils. Cook over medium heat until beans and lentils are thoroughly heated and sauce begins to bubble. Stir in a few dashes hot sauce. Serve in buns.
Nutrition Facts : ServingSize 1 Serving
LENTIL SLOPPY JOES
These vegetarian Sloppy Joes are loaded with flavor and ready to serve in no time.
Provided by truRoots(R)
Categories Trusted Brands: Recipes and Tips truRoots®
Time 1h
Yield 10
Number Of Ingredients 12
Steps:
- Melt coconut oil in large saucepan over medium-high heat. Add onion and peppers. Saute until softened. Add water. Bring to boil over high heat. Reduce to simmer. Stir in lentils. Cook 25 to 30 minutes or until lentils are tender.
- Add ketchup, mustard, brown sugar, vinegar, salt and pepper. Simmer, stirring occasionally, for 10 minutes or until slightly thickened.
- Serve in pitas.
Nutrition Facts : Calories 212.8 calories, Carbohydrate 40.6 g, Fat 2.5 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 587.4 mg, Sugar 11.5 g
VEGAN LENTIL SLOPPY JOES
Make and share this Vegan Lentil Sloppy Joes recipe from Food.com.
Provided by gailanng
Categories Lunch/Snacks
Time 45m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Heat the olive oil in a medium, heavy-bottomed pot over medium heat. Add the diced onion, pepper and celery. Cook, stirring occasionally for about 5 minutes, or until they soften. Sprinkle in the cumin and chili powder; cook for an additional minute.
- Add the lentils, 3 cups of water, tomato sauce, tomato paste, Sriracha and salt. Increase heat to medium and bring the lentils a simmer. Cook uncovered for about 30 minutes, stirring occasionally. Add more water if the level falls below the lentils.
- Taste the lentils, and if they are sufficiently tender (stoves and pots may vary) adjust the salt and add the balsamic. Stir and serve over buttered buns you favorite toppings.
Nutrition Facts : Calories 299.1, Fat 6, SaturatedFat 1.1, Sodium 1369.2, Carbohydrate 50.2, Fiber 8.4, Sugar 11.2, Protein 14.8
LENTIL SLOPPY JOES
Provided by Food Network Kitchen
Categories main-dish
Time 1h10m
Yield 6 servings
Number Of Ingredients 15
Steps:
- Heat 1 tablespoon vegetable oil in a medium saucepan over medium-high heat. Add the onion, carrot, bell pepper and 2 tablespoons ketchup and cook, stirring occasionally, until the vegetables are slightly soft, about 3 minutes. Add the garlic and cook, stirring, 30 seconds. Add the lentils, oregano and 4 cups water; bring to a boil and cook 5 minutes, then reduce the heat to medium low and simmer until the lentils are tender and the water is absorbed, 35 to 40 minutes (add up to 1 more cup water if necessary). Season with salt and pepper.
- Heat the remaining 1 tablespoon vegetable oil in a large nonstick skillet over medium-high heat. Add the beef and cook, breaking it up with a spoon, until it begins to brown, about 2 minutes. Add the Worcestershire sauce and the remaining 6 tablespoons ketchup and cook, stirring, until combined. Add the lentil mixture and 1 cup water and cook, stirring occasionally, until the lentils are soft and the mixture thickens, about 8 minutes. Season with salt and pepper.
- Fill the buns with the cheese and lentil mixture. Top with pickles and/or pickled jalapenos.
LENTIL AND TEMPEH SLOPPY JOES
Provided by Katie Lee Biegel
Time 55m
Yield 8 servings
Number Of Ingredients 21
Steps:
- Place lentils in a medium saucepan and cover with water. Bring to a boil. Reduce heat to low and simmer until tender, about 30 minutes. Drain.
- In a large skillet, heat olive oil over medium heat. Add onion and bell pepper and saute until onions are translucent and pepper is tender, about 7 to 8 minutes. Add garlic and cook about 1 more minute. Stir in crumbled tempeh, chilies, and chili powder, and cook about 2 to 3 minutes, stirring occasionally. Stir in the lentils, tomato sauce, water, ketchup, brown sugar, Dijon, Worcestershire, vinegar, celery seed, salt and pepper. Mix well. Reduce heat to low; cover and simmer 15 minutes. Serve on toasted buns, topped with sliced avocado and pickles on the side
Nutrition Facts : Calories 269, Fat 5 grams, SaturatedFat 1 grams, Cholesterol 4 milligrams, Sodium 733 milligrams, Carbohydrate 40 grams, Fiber 8 grams, Protein 16 grams, Sugar 10 grams
LENTIL SLOPPY JOES
Make and share this Lentil Sloppy Joes recipe from Food.com.
Provided by Daphne2002
Categories Lunch/Snacks
Time 1h20m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Cook beef, onions, and garlic in large skillet over medium heat until no longer pink.
- Drain.
- Add water, tomato sauce, lentils, ketchup, vinegar, mustard and pepper.
- Bring to a boil.
- Reduce heat, cover and simmer for 60-70 minutes till lentils are tender.
- Serve on buns.
Nutrition Facts : Calories 375.6, Fat 13.6, SaturatedFat 5, Cholesterol 51.4, Sodium 682.4, Carbohydrate 39.6, Fiber 6.7, Sugar 9.8, Protein 23.4
LENTIL SLOPPY JOES IN PLANTAIN BUNS
An alternative sandwich that's full of fibre due to the plantain and lentils. They are both great sources of fibre which, as we know, aids digestion. This sandwich is healthy for everyone, but pregnant women especially will benefit from the iron and high quantity of folate in the lentils, one cup (200g) provides 358 micrograms of folate and considering the daily requirement is 400 micrograms it doesn't take a mathematician to know this adds up.
Provided by hello
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Heat olive oil in a pan.
- Sautee onions, bell pepper, and garlic for 2 minutes.
- Add tomato sauce, maple syrup, chilli powder, paprika, cumin, pepper, and salt. Simmer for 5 minutes.
- Cut plantain into 6 inch pieces and split in half crosswise. Flatten each half by pressing with the side of a knife.
- Pan-fry for about 2 minutes per side.
- Assemble the sandwiches.
Nutrition Facts : Calories 253.1, Fat 5.2, SaturatedFat 0.8, Sodium 428.3, Carbohydrate 49.9, Fiber 7.7, Sugar 20.6, Protein 7
LENTIL SLOPPY JOES
Make and share this Lentil Sloppy Joes recipe from Food.com.
Provided by cogger
Categories Lunch/Snacks
Time 6h20m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat oil in frying pan, add chopped onion and celery. Cook about 5 minutes.
- Add garlic, oregano,salt and pepper. Cook about 1 minute.
- Stir in ketchup, water, balsamic vinegar, brown sugar and mustard. Transfer to slow cooker. Add lentils and stir well.
- Cover and cook on low for 6 hours, or on high for 3 hours, until hot and bubbling. Add hot pepper to taste.
- Ladle over hot toasted buns.
Nutrition Facts : Calories 435.3, Fat 4.8, SaturatedFat 0.6, Sodium 707.6, Carbohydrate 73.8, Fiber 30.6, Sugar 14.2, Protein 26.2
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#weeknight #time-to-make #course #main-ingredient #preparation #occasion #lunch #main-dish #beans #beef #poultry #picnic #turkey #stove-top #dietary #low-cholesterol #inexpensive #lentils #healthy-2 #ground-beef #low-in-something #meat #to-go #equipment #4-hours-or-less
You'll also love