LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by LAURIE
Categories Dessert
Time 35m
Yield 12 serving(s)
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
Nutrition Facts : Calories 214.8, Fat 5, SaturatedFat 4.2, Sodium 124.9, Carbohydrate 43.8, Fiber 1.8, Sugar 31.8, Protein 0.9
LEMONY CHICKEN FRUIT SALAD
Meet the Cook: Back in the 1950's, I was a home economist for the electric company, which is how I came across this recipe. During spring and summer, when it is hot here, my family especially likes it. (My husband and I have two children and a pair of granddaughters, all grown.) I've also found this chicken salad is good for women's luncheons and covered-plate meals since it's so different. -Johnece Stuard, Mansfield, Texas
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 13
Steps:
- Drain pineapple, reserving the juice. Set aside pineapple and 1/2 cup juice. Toss remaining juice with apple; drain. In a large bowl, combine chicken, grapes, pineapple and apple. Cover and refrigerate., In a saucepan, melt butter. Stir in flour, sugar and salt until smooth; gradually add lemon juice and the reserved pineapple juice. Bring to a boil; boil and stir for 2 minutes. Reduce heat. Add a small amount to egg yolks; return all to pan. Bring to a gentle boil; cook and stir for 2 minutes. Remove from the heat; chill for 10-15 minutes. , Beat cream until stiff peaks form; fold into cooled dressing. Pour over chicken mixture; gently stir to coat. Chill for 1 hour. , Serve in a lettuce-lined bowl. Sprinkle with almonds.
Nutrition Facts : Calories 320 calories, Fat 19g fat (8g saturated fat), Cholesterol 132mg cholesterol, Sodium 394mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 2g fiber), Protein 18g protein.
LEMONY FRUIT SALAD
A fresh and delicious fruit salad with a tangy lemon sauce. From The Vegetarian Gourmet's Easy Low-Fat Favorites.
Provided by Winnipeg Mel
Categories Dessert
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine fruit in a bowl.
- Use a mixture of fruit-- about 1/2 cup of each.
- For example: cut-up peaches, apricots, apples, melon, orange segments, blueberries, halved seedless grapes, quartered strawberries, etc.
- Combine water, sugar, cornstarch and lemon juice in a small saucepan.
- Stir to dissolve cornstarch.
- Over medium heat, bring to a boil, stirring constantly.
- Cook and stir for 1 minute longer.
- Remove from heat.
- Add lemon zest and vanilla.
- Allow sauce to cool for 15 minutes.
- Pour sauce over fruit.
- Mix well.
- Chill in fridge until serving time.
LEMONY FRUIT SALAD
When I was a teenager, I did all the cooking for my family of 10. I came up with this recipe when I was partway through making a different salad and discovered I didn't have all the ingredients.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- For dressing, combine the sugar, lemon juice, zest and poppy seeds in a small saucepan. Cook over medium heat for 5-6 minutes or until sugar is dissolved, stirring occasionally. Remove from the heat; cool., In a large bowl, combine the apples, oranges, carrot and raisins. Add dressing and toss to coat. Cover and refrigerate for 4 hours. Serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 125 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 3g fiber), Protein 1g protein.
LEMONY FRUIT SALAD
Number Of Ingredients 10
Steps:
- 1. In medium saucepan, combine pudding mix, sugar and 1/4 cup water. Stir in egg yolks. Add 2 cups water mix well. Cook over medium heat until mixture comes to a full boil, stirring constantly. Cool about 45 minutes or until completely cooled, stirring occasionally.2. Fold in whipped cream. Gently fold in drained fruits. Serve immediately, or cover and refrigerate several hours or overnight.Nutrition Information Per Serving: Serving Size: 1/2 Cup * Calories: 120 * Calories from Fat: 45 * % Daily Value: Total Fat: 5 g 8% * Saturated Fat: 3 g 15% * Cholesterol: 40 mg 13% * Sodium: 30 mg 1% * Total Carbohydrate: 18 g 6% * Dietary Fiber: 1 g 4% * Sugars: 16 g * Protein: 1 g * Vitamin A: 10% * Vitamin C: 15% * Calcium: 0% * Iron: 2% * Dietary Exchanges: 1 Fruit, 1 Fat or 1 Carbohydrate, 1 Fat
Nutrition Facts : Nutritional Facts Serves
LIGHT AND LEMONY FRUIT SALAD/DESSERT
DD#2 needed a quick, light "something" to take to a picnic an hour after she got home from work. I remembered reading a salad recipe with a package of pudding added so I opened the cupboard and started draining and dumping. She came home with an empty bowl and requested I make more for home. That's a good sign I think! (Cooking time is for refrigeration)
Provided by @MakeItYours
Number Of Ingredients 6
Steps:
- In serving bowl, dump can of undrained pineapple.
- Pour pudding mix over and mix into juices.
- Set aside for 5 minutes to slightly set.
- Meanwhile drain oranges and cherries, patting dry if necessary.
- Mix into pineapple mixture along with marshmallows.
- Gently fold in cool whip.
- Refrigerate at least 30 minutes.
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