Best Lemon Blueberry Protein Muffins Recipes

WORLD'S BEST LEMON BLUEBERRY MUFFINS

World's Best Lemon Blueberry Muffins image

If you're looking for a lemon blueberry muffin recipe that is moist and not overly sweet, this is the one for you. I swear by this recipe!

Provided by SonicBoom

Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes

Time 55m

Yield 16

Number Of Ingredients 11

Ingredients

3 ¼ cups all-purpose flour
4 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 ⅓ cups white sugar
1 ¼ cups milk
1 cup sour cream
½ cup melted butter
2 large eggs
1 tablespoon lemon zest
1 ½ cups frozen blueberries

Steps:

Preheat the oven to 350 degrees F (175 degrees C). Line 16 muffin cups with paper liners.
Sift flour, baking powder, baking soda, and salt together in a bowl.
Combine sugar, milk, sour cream, butter, eggs, and lemon zest in a large bowl. Beat with an electric mixer on low speed until blended. Fold in the flour mixture until batter is just moistened. Fold in blueberries; avoid overmixing because batter will turn purple.
Fill muffin cups 3/4 full of batter.
Bake in the preheated oven until golden brown, 30 to 35 minutes. Let cool for 10 minutes.

Nutrition Facts : Calories 265.2 calories, Carbohydrate 39.7 g, Cholesterol 46.4 mg, Fat 10.1 g, Fiber 1.1 g, Protein 4.6 g, SaturatedFat 6 g, Sodium 339 mg, Sugar 18.9 g

LEMON-BLUEBERRY PROTEIN MUFFINS

Lemon-Blueberry Protein Muffins image

Delicious and moist lemon blueberry muffins made with protein powder.

Provided by Katrina Fruhmann

Time 40m

Yield 12

Number Of Ingredients 12

Ingredients

1 ⅓ cups nonfat vanilla Greek yogurt
3 tablespoons unsalted butter, softened
1 large egg
1 large egg white
1 medium lemon, zested and juiced
¾ cup whole wheat flour
¾ cup pea protein powder
¼ cup white sugar
2 teaspoons baking soda
¼ teaspoon salt
6 tablespoons unsweetened vanilla-flavored almond milk
1 cup fresh blueberries

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease a 12-cup muffin tin or line with paper liners.
Mix yogurt, butter, egg, egg white, lemon zest, and lemon juice together in a medium bowl.
Mix flour, protein powder, sugar, baking soda, and salt together in a large bowl. Add wet ingredients to the flour mixture and stir to combine; mixture will be very thick. Stir in almond milk until mixture is smooth. Gently stir in fresh blueberries. Dollop batter evenly into the prepared muffin tin.
Bake in the preheated oven until tops are golden brown and a toothpick inserted in the middle comes out clean, 25 to 30 minutes.

Nutrition Facts : Calories 143.5 calories, Carbohydrate 18.3 g, Cholesterol 24.6 mg, Fat 3.9 g, Fiber 2.1 g, Protein 9.8 g, SaturatedFat 2 g, Sodium 351.3 mg, Sugar 8.3 g