Best Lemon Basil Quinoa Recipes

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LEMON-BASIL QUINOA SALAD



Lemon-Basil Quinoa Salad image

Found this and thought I would share since quinoa seems to be becoming so popular. This make-ahead salad (served warm or room temperature) is great for outdoor parties since it won't spoil in the sun.

Provided by manella

Categories     Salad     Grains     Quinoa Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 7

2 cups low-sodium chicken broth
1 cup quinoa
1 large lemon, zested and juiced
½ cup roasted red peppers, drained and diced
¼ cup dried cranberries
2 tablespoons minced red onion
2 tablespoons chopped fresh basil

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes.
  • Stir quinoa, lemon zest, and lemon juice together in a bowl. Add red peppers, cranberries, onion, and basil to quinoa; toss to combine.

Nutrition Facts : Calories 205.4 calories, Carbohydrate 38.8 g, Cholesterol 2 mg, Fat 3 g, Fiber 4.9 g, Protein 8.4 g, SaturatedFat 0.6 g, Sodium 156.7 mg, Sugar 6.2 g

BLACK BEAN AND QUINOA SALAD WITH LEMON BASIL DRESSING



BLACK BEAN AND QUINOA SALAD WITH LEMON BASIL DRESSING image

Categories     Salad     Bean     Basil     Summer     Healthy

Yield 8 main course servings

Number Of Ingredients 17

1 1/2 cups uncooked quinoa
3 cups organic vegetable broth
1 (14-ounce) package -reduced-fat firm tofu, cut into 1/4-inch cubes
3 tablespoons olive oil, divided
1 1/4 teaspoons salt, divided
1 cup chopped fresh basil
3 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
1 teaspoon sugar
2 teaspoons grated lemon rind
1/2 teaspoon freshly ground black pepper
3 garlic cloves, minced
1 (10-ounce) package frozen baby lima beans
4 cups chopped tomato (about 3 medium)
1/2 cup sliced green onions
1/2 cup chopped carrot
1 (15-ounce) can black beans, rinsed and drained

Steps:

  • Combine quinoa and vegetable broth in a saucepan; bring to a boil over medium-high heat. Cover, reduce heat, and simmer 15 minutes or until broth is absorbed and quinoa is tender. Remove from heat. Place tofu on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tofu; sprinkle with 1/4 teaspoon salt. Sauté tofu 9 minutes or until lightly browned. Remove from heat; cool completely. Combine remaining 2 tablespoons oil, remaining 1 teaspoon salt, basil, and next 6 ingredients (through garlic) in a large bowl; stir with a whisk until blended. Stir in quinoa. Cook lima beans according to package directions, omitting salt and fat. Cool completely. Add the lima beans, tofu, chopped tomato, green onions, chopped carrot, and black beans to quinoa mixture; stir gently to combine. Store, covered, in refrigerator until ready to serve.

BLACK BEAN QUINOA SALAD WITH LEMON-BASIL DRESSING



BLACK BEAN QUINOA SALAD WITH LEMON-BASIL DRESSING image

Categories     Salad     Bean     Vegetarian     High Fiber     Lunch     Tofu     Healthy     Vegan

Number Of Ingredients 17

1 1/2 cups uncooked quinoa
3 cups organic vegetable broth (such as Swanson Certified Organic)
1 (14-ounce) package reduced-fat firm tofu, cut into 1/4-inch cubes
3 tablespoons olive oil, divided $
1 1/4 teaspoons salt, divided $
1 cup chopped fresh basil
3 tablespoons fresh lemon juice $
2 tablespoons Dijon mustard
1 teaspoon sugar $
2 teaspoons grated lemon rind $
1/2 teaspoon freshly ground black pepper $
3 garlic cloves, minced $
1 (10-ounce) package frozen baby lima beans
4 cups chopped tomato (about 3 medium) $
1/2 cup sliced green onions
1/2 cup chopped carrot $
1 (15-ounce) can black beans, rinsed and drained

Steps:

  • Combine quinoa and vegetable broth in a saucepan; bring to a boil over medium-high heat. Cover, reduce heat, and simmer 15 minutes or until broth is absorbed and quinoa is tender. Remove from heat. Place tofu on several layers of paper towels; cover with additional paper towels. Let stand 5 minutes. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add tofu; sprinkle with 1/4 teaspoon salt. Sauté tofu 9 minutes or until lightly browned. Remove from heat; cool completely. Combine remaining 2 tablespoons oil, remaining 1 teaspoon salt, basil, and next 6 ingredients (through garlic) in a large bowl; stir with a whisk until blended. Stir in quinoa. Cook lima beans according to package directions, omitting salt and fat. Cool completely. Add the lima beans, tofu, chopped tomato, green onions, chopped carrot, and black beans to quinoa mixture; stir gently to combine. Store, covered, in refrigerator until ready to serve.

BLACK BEAN QUINOA SALAD WITH BASIL-LEMON DRESSING



BLACK BEAN QUINOA SALAD WITH BASIL-LEMON DRESSING image

Categories     Salad     Side

Yield 10 servings

Number Of Ingredients 17

1 1/2 cups uncooked quinoa
3 cups vegatable broth
1 (14oz) package firm tofu, cut into 1/4 inch cubes
3 tbls olive oil, divided
1 1/4 tsp salt, divided
1 cup chopped fresh basil
3 tbls fresh lemon juice
2 tbls Dijon mustard
1 tsp sugar
2 tsp grated lemon rind
1/2 tsp freshly ground black pepper
3 garlic cloves, minced
1 (10oz) package frozen baby lima beans (or edamame)
4 cups chopped tomato (about 3 medium)
1/2 cup sliced green onions
1/2 cup chopped carrot
1 (15oz) can black beans, rinsed and drained

Steps:

  • 1. combine quinoa and vegetable broth in a saucepan; bring to a boil over medium high heat. cover, reduce heat, and simmer 15 minutes or until broth is absorbed and quinoa is tender. remove from heat. 2. place tofu on several layers of paper towels; cover with additional paper towels. let stand 5 minutes. heat 1 tablespoon oil in a large nonstick skillet over medium high heat. add tofu, sprinkle with 1/4 tsp salt. saute tofu 9 minutes or until lightly browned. remove from heat; cool completely. 3. combine remaining 2 tablespoons oil, remaining 1 tsp salt, basil, and next 6 ingredients (through garlic) in a large bowl; stir with a whisk until blended. stir in quinoa. 4. cook lima beans (edamame) according to package directions, omitting salt and fat. cool completely. add the edamame, tofu, chopped tomato, green onions, chopped carrot, and black beans to quinoa mixture; stir gently to combine. store, covered, in refrigerator until ready to serve.

CREAMY LEMON BASIL QUINOA PRIMAVERA RECIPE - (4.4/5)



Creamy Lemon Basil Quinoa Primavera Recipe - (4.4/5) image

Provided by cwaldron09

Number Of Ingredients 12

◾1 and 1/2 cups of uncooked quinoa, rinsed and drained
◾2 and 1/2 cups of water (to cook the quinoa)
◾1/2 cup of sliced blanched almonds
◾2 cups of fresh basil leaves
◾1/4 cup of olive oil
◾1 clove of garlic
◾juice of one medium lemon
◾3/4 cup of reduced fat feta cheese (or 1/2 cup of vegan cream cheese)
◾1 large bunch of asparagus, trimmed and cut into 1-inch pieces
◾1 cup of frozen edamame or greens peas
◾2 cups of broccoli florets
Note: you can use any of your favourite green spring vegetables for this quinoa primavera

Steps:

  • 1. Bring 2 and 1/2 cups of water and the rinsed quinoa to a boil in a medium saucepan over medium-high heat. Once boiling, reduce heat to a simmer, cover and cook quinoa for 12 minutes. Remove from heat and set aside. 2. In a second medium saucepan, bring another 2 cups of water to a boil. Add the asparagus, broccoli florets and edamame (or peas). Reduce heat to low-medium and cook the vegetables for 5 minutes, or until slightly tender. Drain and set aside. 3. Meanwhile, in a food processor, blend the almonds, clove of garlic and olive oil. Add in the 2 cups of fresh basil leaves and lemon juice. Blend again to create a rough paste. Add the feta cheese and blend until creamy. 4. Once the cooked quinoa has cooled slightly, add the basil feta almond pesto and toss well to combine. Add in the cooked vegetables and mix. Serve warm. Garnish with some crumbled feta and some asparagus tips. Enjoy!

MANGO BLUEBERRY QUINOA SALAD WITH LEMON BASIL DRESSING RECIPE



MANGO BLUEBERRY QUINOA SALAD WITH LEMON BASIL DRESSING RECIPE image

Categories     Summer

Yield 2 servings

Number Of Ingredients 14

For the quinoa
1/2 cup quinoa
1 cup water
For the fruits and veggies
½ cup fresh blueberries
½ cup cubed ripe mangoes
½ cup cubed cucumbers
1/2 tablespoon dried cranberries
For the lemon basil dressing
1½ tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/4 teaspoon lemon zest
10 Basil leaves, chopped finely
Salt and pepper

Steps:

  • Place the quinoa and water in a medium skillet and bring to a boil. Then reduce heat, and simmer covered for about 15 minutes or till the quinoa is cooked. Remove the lid, and fluff the quinoa with a fork. Let it cool to room temperature. While the quinoa is cooking, combine the fruits in a bowl and refrigerate till you are ready to serve the salad. Whisk together all the dressing ingredients, except the chopped basil. Refrigerate till you are ready to serve. Chop and add the basil to the dressing just before serving. If you add it earlier, it will go black. Add half the dressing to the quinoa and mix gently. Assemble the salad just before serving - toss the quinoa, fruits and cucumbers together. Serve other half of the dressing on the side. Serve immediately.

MANGO BLUEBERRY QUINOA SALAD WITH LEMON BASIL DRESSING RECIPE - (4.3/5)



Mango Blueberry Quinoa Salad with Lemon Basil Dressing Recipe - (4.3/5) image

Provided by Niecer

Number Of Ingredients 14

For the quinoa
1/2 cup quinoa
1 cup water
For the fruits and veggies
1/2 cup fresh blueberries
1/2 cup cubed ripe mangoes
1/2 cup cubed cucumbers
1/2 tablespoon dried cranberries
For the lemon basil dressing
1 1/2 tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/4 teaspoon lemon zest
10 Basil leaves, chopped finely
Salt and pepper

Steps:

  • Place the quinoa and water in a medium skillet and bring to a boil. Then reduce heat, and simmer covered for about 15 minutes or till the quinoa is cooked. Remove the lid, and fluff the quinoa with a fork. Let it cool to room temperature. While the quinoa is cooking, combine the fruits in a bowl and refrigerate till you are ready to serve the salad. Whisk together all the dressing ingredients, except the chopped basil. Refrigerate till you are ready to serve. Chop and add the basil to the dressing just before serving. If you add it earlier, it will go black. Add half the dressing to the quinoa and mix gently. Assemble the salad just before serving - toss the quinoa, fruits and cucumbers together. Serve other half of the dressing on the side. Serve immediately.

LEMON BASIL QUINOA SALAD



Lemon Basil Quinoa Salad image

Nice light salad with a punch of protein from the quinoa. I like adding chopped mango or small mozzeralla balls to the salad for added kick depending on my mood. Extra dressing is great for marinades or additional salad dressing.

Provided by kelseyangus

Categories     Grains

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 cup red quinoa
2 cups vegetable broth or 2 cups chicken broth
1 medium yellow bell pepper, chopped
1/2 medium red onion, chopped
1 cup tomatoes, cut in 1/2 (cherry, grape, heirloom)
1/4 cup basil, julienned
1 cup Baby Spinach
1/2 cup baby arugula
3 large lemons, squeezed and zested
1/2 cup packed fresh basil
1/3 cup extra virgin olive oil
2 garlic cloves
1/4 teaspoon salt
1/8 teaspoon ground pepper

Steps:

  • Rinse quinoa and prepare (1 cup quinoa, 2 cups broth) on stove or in rice maker.
  • Chop bell pepper, red onion, and tomatoes tomatoes and combine in large bowl. Add spinach and arugula to bowl. Julienne basil and add to bowl.
  • Dressing: Zest and juice lemons for 2 teaspoons lemon zest and 1/4 cup lemon juice. Combine lemon juice and zest in a food processor with garlic, basil, salt and pepper. Blend adding olive oil until well blended.
  • Pour 1/3 of dressing on ingredients in the bowl. Toss to combine.
  • Add quinoa to bowl. Toss to combine. Add more dressing if needed.
  • Serve hot or cold.

Nutrition Facts : Calories 366.2, Fat 21, SaturatedFat 2.8, Sodium 167.8, Carbohydrate 45, Fiber 8, Sugar 1.9, Protein 8.1

BLUEBERRY MANGO QUINOA SALAD WITH LEMON BASIL DRESSING RECIPE



BLUEBERRY MANGO QUINOA SALAD WITH LEMON BASIL DRESSING RECIPE image

Categories     Salad     Berry     Fruit     Side     Dinner     Lunch     Salad Dressing

Yield 2

Number Of Ingredients 14

For the quinoa:
1/2 cup quinoa
1 cup water
For the fruits and veggies:
½ cup fresh blueberries
½ cup cubed ripe mangoes
½ cup cubed cucumbers
1/2 tablespoon dried cranberries
For the lemon basil dressing:
1½ tablespoons extra virgin olive oil
2 tablespoons lemon juice
1/4 teaspoon lemon zest
10 Basil leaves, chopped finely
Salt and pepper

Steps:

  • Place the quinoa and water in a medium skillet and bring to a boil. Then reduce heat, and simmer covered for about 15 minutes or till the quinoa is cooked. Remove the lid, and fluff the quinoa with a fork. Let it cool to room temperature. While the quinoa is cooking, combine the fruits in a bowl and refrigerate till you are ready to serve the salad. Whisk together all the dressing ingredients, except the chopped basil. Refrigerate till you are ready to serve. Chop and add the basil to the dressing just before serving. If you add it earlier, it will go black. Add half the dressing to the quinoa and mix gently. Assemble the salad just before serving – toss the quinoa, fruits and cucumbers together. Serve other half of the dressing on the side. Serve immediately. You can customize this blueberry mango quinoa salad recipe any way you like. Some suggestions to add to this recipe if you want some variations: Cooked chickpeas, any kind of sprouts, walnuts, cubed jicama, cubed carrot, fresh mint

LEMON-BASIL QUINOA



Lemon-Basil Quinoa image

Try a new side tonight with our Lemon-Basil Quinoa. Fresh lemon and chopped basil complement the earthy, nutty flavor of quinoa in Lemon-Basil Quinoa.

Provided by My Food and Family

Categories     Superfood Recipes

Time 1h30m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 9

3/4 cup quinoa, uncooked
1-1/2 cups water
1/2 cup KRAFT Mayo with Olive Oil
1/4 cup KRAFT Tuscan House Italian Dressing
1/4 cup fresh lemon juice
2 cups cherry tomatoes, halved
1 cucumber, peeled, seeded and chopped
8 green onions, sliced
1/2 cup chopped fresh basil

Steps:

  • Rinse quinoa in mesh strainer; drain. Add to small saucepan with water; bring to boil. Cover; simmer on low heat 15 min. Remove from heat. Let stand 5 min. Spoon into large bowl. Refrigerate 1 hour.
  • Mix mayo, dressing and lemon juice until blended.
  • Fluff quinoa with fork. Add mayo mixture and remaining ingredients; mix lightly.

Nutrition Facts : Calories 90, Fat 4.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.3333 mg, Sodium 130 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 2 g

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