LAVENDER MINT TEA
With the fabulous flavors of mint, lavender, rosemary and honey, you won't miss the tea leaves in this hot beverage from our home economists.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine the mint, lavender and rosemary. Add boiling water. Cover and steep for 4 minutes. Strain tea, discarding mint mixture. Stir in honey if desired. Serve immediately.
Nutrition Facts : Calories 3 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
LAVENDER MINT TEA
Unsweetened and delicious this Lavender Mint Iced Tea is a healthy and refreshing way to stay hydrated all summer long.
Provided by EA Stewart, RD | Registered Dietitian Nutritionist
Categories Drinks
Time 25m
Number Of Ingredients 3
Steps:
- Place lavender and mint in a large pot and pour water over herbs. Heat to boiling, then reduce heat and simmer for 20 minutes. Strain out mint and lavender, and serve hot, or let cool in pot, then pour over ice to enjoy cold.
Nutrition Facts : ServingSize 1 cup, Calories 1 kcal, Sodium 12 mg
LAVENDER MINT TEA HOT OR ICED FOR 2
Soothing Lavender is a herb that has calming effects that helps relieve stress, fatigue, headache and insomnia. Drink a cup of Lavender tea before bed is known to promote restful sleep.
Provided by Rita1652
Categories Beverages
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Pour water over herbs steep for 3-5 minutes then strain.
- Sweeten with honey if you like.
- Serve warm with Optional lemon.
- Optional:.
- Chill and serve over ice with fresh lemon.
Nutrition Facts : Calories 0.7, Sodium 5.6, Carbohydrate 0.1, Fiber 0.1, Protein 0.1
LAVENDER MINT TEA (SINGLE SERVING)
Due to popular demand, the proportions of mint and lavender have been altered to make this lovely tea even lovelier. :)
Provided by Roosie
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- If you have a tea ball, place the herbs in it.
- If not, you can brew this in the tea and strain it in a fine strainer after it has brewed.
- Pour the boiling water over the herbs; let steep for 5 minutes.
- Strain, if needed, and serve hot.
- Sweeten, if desired.
- This can also be made as iced tea- double the herbs and let steep in 1 Qt of water overnight in the fridge.
- You can add more water, to taste, if it is too strong.
- Again, sweeten, if desired.
Nutrition Facts : Calories 2.9, Fat 0.1, Sodium 8.2, Carbohydrate 0.5, Fiber 0.3, Protein 0.2
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