Best Laquered Squab With Long Beans Recipes

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LACQUERED SQUAB W/ GINGERED CABBAGE AND FENNEL-PEAR PUREE



Lacquered Squab W/ Gingered Cabbage and Fennel-Pear Puree image

Adapted from Lee Hefter, executive chef of Spago Beverly Hills. Verjus is a natural juice of seedless, unripened green grapes. Sichuan peppercorns are reddish pink and have a unique flavor. Once you make the various components, final prep and service are easy. And since the squab needs an hour of sitting in the rub, you can make the puree and the cabbage while the squab rests in its rub.

Provided by Chef Kate

Categories     Poultry

Time 2h

Yield 2 serving(s)

Number Of Ingredients 23

4 teaspoons kosher salt
1 teaspoon szechuan peppercorns
1 head fennel, trimmed and thinly sliced
1 1/2 bartlett pears, peeled, cored and diced large
1/4 cup grape juice, fresh (verjus, a term Zaar's computer won't accept)
1 small star anise (or 1/2 large)
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 head napa cabbage
1/4 head radicchio
1 tablespoon olive oil, divided
2 cups spinach leaves, packed
1/2 teaspoon ginger, fresh, grated
1/2 teaspoon garlic, minced
1/2 teaspoon scallion, minced
2 tablespoons golden raisins, softened in hot water and chopped
1/2 teaspoon sherry wine vinegar
1/2 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon sesame oil
2 squab, backbones, breastbones and ribs removed
1/4 cup honey
1/2 teaspoon Chinese five spice powder

Steps:

  • For the Sichuan pepper-salt:.
  • In a small heavy-bottomed pot, slowly roast the salt and peppercorns over low-medium heat until very aromatic, about 20 minutes.
  • Cool; grind in a spice grinder and sift through fine sieve and set aside.
  • For the Fennel-Pear Purée:.
  • Combine the fennel, pears, verjus, anise, sugar and salt in a heavy-bottom pot.
  • Bring to a boil, reduce to a simmer, cover and cook until everything is very tender, about 30 minutes.
  • Remove the star anise and purée in a high-speed blender until smooth.
  • Adjust the seasoning and pass through a fine sieve and keep warm until ready to serve (should be about i cup of puree).
  • For the Gingered Napa Cabbage.
  • Chop the cabbage and radicchio into 1-inch dice.
  • Heat 1 teaspoon olive oil in a medium skillet over low heat.
  • Sauté the cabbage, spinach and radicchio separately until tender, about 5 to 6 minutes each.
  • While the cabbage and radicchio are sautéing, use a mortar and pestle to reduce the ginger, garlic and scallions to a paste.
  • Return all the sautéed greens to the pan.
  • Add the ginger, garlic and scallion paste to the greens and cook until aromatic, about 1 to 2 minutes.
  • Add the raisins, vinegar, salt and sugar. Remove from the stove and dress with sesame oil (should be about 2 cups of the cabbage mixture).
  • For the Squab and assembly.
  • One hour before cooking, season the squab on both sides with the Sichuan pepper-salt (use as much as you like--at least 1/2 teaspoon).
  • Put the honey in a heavy-bottomed sauce pot and cook over medium heat for about 4 minutes until it becomes reduced and thick. Set aside.
  • Grill the squabs, skin side down over high heat until golden brown and crispy, about 8 to 10 minutes.
  • Turn; sear the other sides for 1 to 2 minutes and then rest the squab on a plate for 5 minutes (the squab will be medium-rare).
  • Brush the skin sides with a thin coat of warm honey.
  • Return it to the hot grill before serving to lightly caramelize the skin for 1 minute on each side.
  • Carve the squabs, slicing the breast meat.
  • On a serving platter, make a line of the hot fennel-pear purée from one end to the other. Arrange the gingered cabbage in the center and the carved squabs around it.
  • Arrange the legs standing up against the cabbage.
  • Sprinkle Sichuan pepper-salt on the sliced breast.
  • Dust the plate with Chinese 5-spice powder.

B'STELLA WITH SQUAB



B'stella with Squab image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 21

2 ounces virgin olive oil
1 onion, finely chopped
4 squabs or quails, cut in small pieces
4 parsley stems, finely chopped
3 cilantro stems, finely chopped
1/2 teaspoon black pepper
1 pinch saffron
1/2 teaspoon ginger
Pinch nutmeg
Pinch clove
Salt
2 cups water
6 eggs, beaten with a pinch of salt
1 package phyllo dough
1/4 pound butter, melted
1/2 teaspoon cinnamon
1/6 teaspoon sugar
1 cup roasted and crushed almonds
1 tablespoon cinnamon
1/2 tablespoon granulated sugar
1/2 cup powdered sugar

Steps:

  • Heat olive oil in a casserole pan, then add onions, squab, parsley, cilantro, black pepper, saffron, ginger, cinnamon, nutmeg, clove, and salt, to taste. Stir well, then add 2 cups of water. Cover and cook for 20 to 30 minutes.
  • Remove squab from casserole and set aside. Continue cooking the sauce and add the beaten eggs. Mix well with the sauce and keep stirring at all times, so eggs won't stick to the bottom of the casserole. When eggs are well cooked, remove from the heat and pour into a strainer. Let casserole sit for about 20 to 30 minutes.
  • Preheat the oven to 350 degrees F. Cover the phyllo with a damp towel so it will not dry out.
  • Take an ovenproof frying pan and brush generously with butter. Very gently, spread 5 sheets of phyllo dough over the pan (in a criss-cross way), leaving some phyllo dough draped around the edges of the pan.
  • Add another sheet of phyllo crunched in the middle of the pan. Mix together the cinnamon and sugar in a small bowl. Pour some of the cinnamon sugar all around the phyllo. Then, add 1/2 of the roasted crushed almonds. Cover with 3 more layers of phyllo and pour on 1/2 of the eggs with half of the squab. Cover again with 3 layers of phyllo and sprinkle with the remaining cinnamon sugar and almonds.
  • Cover with 3 layers of phyllo and pour on the rest of the eggs and the squab. Cover with 2 layers of crunched phyllo and close the draping edges very gently like a rose, without pushing. It needs to be very fluffy.
  • Pour the melted butter over the leaves and bake it for about 10 to 15 minutes, until golden brown.
  • Turn the pan upside down onto a large platter. Mix together remaining cinnamon and sugar. Garnish with powdered sugar and make a design with the mixture of cinnamon and sugar. Serve hot.

PAN-ROASTED SQUAB WITH SPRING GARLIC COMPOTE



Pan-Roasted Squab with Spring Garlic Compote image

Save this recipe for late February, when spring garlic first appears in markets. For this dish, it's best to use larger heads, planning on one large or two small heads per serving. Piecing out the squab makes for much easier eating and allows you to cook the different parts perfectly, with the added bonus that the wings and body add incredible depth and flavor to the sauce. If you think your knife skills aren't up to par, you can ask your butcher to do it for you, but be sure to reserve all the pieces. If your guests are big eaters, you might want to double the recipe to allow for one squab per person and serve as an entrée. Lentils would make a nice side.

Yield serves 4

Number Of Ingredients 10

2 squab
1/4 cup plus 2 tablespoons extra-virgin olive oil
2 carrots, peeled and chopped
1 small onion, peeled and chopped
3 cloves garlic, halved
3 cups red wine
2 cups chicken stock
8 small or 4 large bulbs spring garlic
2 tablespoons honey
Kosher salt and freshly ground pepper

Steps:

  • Remove the breasts, thighs, and drumsticks from the squab and reserve. Using a large chef's knife, chop the bodies and wings into 3 or 4 pieces. Heat 2 tablespoons of the olive oil in a large saucepan over high heat. Add the squab bones and parts and sauté until well browned. Add the carrots, onion, and garlic cloves. Cook until softened and lightly colored, 6 to 8 minutes in all, then add 2 cups of the wine. Continue to cook until reduced by three-quarters, 6 to 8 minutes, then add the chicken stock. Bring to a boil, reduce the heat, and simmer for 1 hour. Strain the mixture through a fine-mesh sieve over a bowl, pressing on the solids to extract all the liquid. You should end up with about 2 cups liquid. Discard the solids. Put the liquid in a clean saucepan and reduce until syrupy, or 1/4 cup total; the timing will vary depending on your stove and pan, but will be about 15 minutes.
  • To make the compote, cut the spring garlic bulbs from the stems, then slice crosswise 1/8 inch thick. Film a sauté pan with 2 tablespoons of the olive oil and heat over high heat. Fry the garlic until crisp and lightly browned, 1 to 2 minutes. Pour off the oil. Add the remaining 1 cup wine to the pan and cook over medium heat until reduced to about 2 tablespoons, about 10 minutes. Add the honey and cook until the mixture is thickened and coats the back of a spoon, 4 to 5 minutes. Reserve at room temperature.
  • In a large sauté pan over high heat, heat the remaining 2 tablespoons olive oil on high heat and fry the squab breasts, thighs, and drumsticks skin-side down first, putting a light weight on the breasts or pressing with a spatula, for about 3 minutes. Turn the pieces and cook for 2 minutes longer, then turn once more to crisp the skin and finish cooking. Breasts should be served medium-rare, while thighs and drumsticks are cooked through. Allow to rest for 5 to 10 minutes before serving.
  • When ready to serve, reheat the sauce and season with salt and pepper. Divide the compote among 4 plates and place the squab pieces on top. Spoon the sauce around the squab and serve.

BBQ YELLOW BEAN CHICKEN WITH GRILLED CHINESE LONG BEANS



BBQ Yellow Bean Chicken with Grilled Chinese Long Beans image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 4 servings

Number Of Ingredients 12

4 heaping tablespoons yellow bean sauce
4 heaping tablespoons honey
4 tablespoons Shaohsing rice wine or dry sherry
4 tablespoons light soy sauce
Peanut oil
1 heaping tablespoon light brown sugar
1 teaspoon dark soy sauce
6 cloves garlic, finely chopped
2-inch piece ginger, peeled and freshly grated
6 boneless, skinless chicken thighs, cut into 1 to 2-inch pieces
12 ounces Chinese long beans, trimmed and cut into thirds
1 Fresno chili, seeded and chopped for garnish

Steps:

  • Put the bean sauce, honey, rice wine, light soy sauce, 1 tablespoon peanut oil, brown sugar, dark soy sauce garlic and ginger into a bowl and stir to combine. Add the chicken and turn to coat. Cover the bowl, refrigerate and leave to marinate for a minimum of 1 hour and as long as overnight.
  • Preheat a grill or grill pan over high heat, making sure the grates have been brushed clean and lightly oiled before cooking.
  • Remove the chicken from the marinade. Reserve the marinade, transfer to a small pan and bring to a boil for 5 minutes. Set aside.
  • Divide and thread the chicken onto the 4 bamboo skewers, 5 to 6 pieces of chicken per skewer. Grill the chicken on each side until charred, about 2 minutes. Turn the heat down to medium and place the green beans on the grill alongside the chicken skewers, basting the chicken and beans with the reserved marinade. Continue turning and basting every couple minutes until the outside edges are glazed and sticky and the chicken is cooked through; 10 to 12 minutes total. Serve hot or at room temperature, garnished with the chiles.

SWEET AND SOUR LONG BEANS



Sweet and Sour Long Beans image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 10

2 cups long grain rice
3 1/2 cups water or stock
2 garlic cloves, minced
3 tablespoons grated fresh ginger
4 tablespoons soy sauce
1/4 cup plus 2 tablespoons freshly squeezed lime juice
3 tablespoons brown sugar
1 tablespoon peanut oil
1/4 pound ground pork
1 1/2 pounds yard long beans, trimmed and cut into 2 inch pieces (regular green beans can be substituted)

Steps:

  • To cook the rice: Place the rice and water in a glass-measuring cup large enough to hold them or any microwave safe bowl. The rice expands a lot during cooking, so choose a container large enough to accommodate the final product. Microwave on high, uncovered, for 10 minutes. Microwave on medium-low, uncovered, for 15 minutes. Do not stir the rice at any time during the cooking process. Season with salt and fluff with a fork just before serving.
  • To prepare long beans: In a small non-reactive bowl, combine garlic, ginger, soy sauce, lime juice and brown sugar, stir until completely mixed.
  • In a large skillet or wok pan, heat oil over medium high heat. Add pork and cook until browned, about 3 to 4 minutes. Add the beans and toss until well coated. Cook 7 to 10 minutes or until beans are almost cooked. Increase heat to high, add the sauce and cook until sauce reduces and thickens, about 5 to 6 minutes. Serve immediately over hot rice.

Nutrition Facts : Calories 538 calorie, Fat 9 grams, SaturatedFat 2.5 grams, Carbohydrate 98 grams, Fiber 7 grams, Protein 16 grams

SPICY CHINESE LONG BEANS



Spicy Chinese Long Beans image

Provided by Ming Tsai

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 4

3 cups Chinese long beans, cut into 3-inch pieces
1 tablespoon sambal
1/2 tablespoon sesame oil
Salt and black pepper

Steps:

  • Deep fry long beans until they are wrinkled. Transfer to a stainless bowl and toss with sambal and sesame oil. Check for seasoning.

LEMONGRASS SKEWERED SWORDFISH W/ THAI BASIL PESTO AND SESAME LONG BEANS



Lemongrass Skewered Swordfish W/ Thai Basil Pesto and Sesame Long Beans image

Provided by Food Network

Categories     main-dish

Yield 1 serving

Number Of Ingredients 16

8 ounces swordfish
2 stalks lemongrass
3 tablespoon garlic, chopped
2 cups soy or canola oil
2 ounces Thai basil (blanched)
1 egg yolk
1 cup rice vinegar, plus 1 tablespoon for sauce
4 ounces oil
1 tablespoon grated Parmesan cheese
1 jalapeño
1 pound Chinese long beans
1 tablespoon sesame seeds
1 teaspoon sesame oil
2 tablespoons soy sauce
Salt and pepper, to taste
1 potato (cut thin on Japanese mandolin and fried)

Steps:

  • Cut 1 stalk of lemongrass in half and on bias. Skewer the swordfish. Fine dice the other stalk of lemongrass and mix with 1 tablespoon chopped garlic and 1/4 cup soy oil. Marinate the swordfish steak. In a blender, add the Thai basil, egg yolk, rice vinegar, jalapeño, Parmesan cheese, and one tablespoon chopped garlic. Add 4 ounces of soy oil in a slow steady stream to emulsify the sauce. Blanch long beans in boiling salted water, then saute quickly in a little bit of oil. Season with salt and white pepper, and then dress the beans with the sesame oil, sesame seeds, soy sauce, and 1 tablespoon rice vinegar. Grill the swordfish for about 8 to 10 minutes. Toss the long beans in sesame dressing, put in the middle of the plate, and on top of the beans put the fried potato noodles. Lean the swordfish against the potatoes and finish with the thai basil pesto.

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