LAOTIAN FISH SOUP (KANG SOM PA)
The original recipe called for a whole freshwater fish, cleaned and cut into pieces, but tilapia filets are easier. Spring onions are not the same as scallions or green onions. They have a round "bulb" about 1 inch across.
Provided by Outta Here
Categories Tilapia
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a soup pot, bring water to a boil with lemon grass (or lemon rind) and salt; reduce heat and simmer for 10 minutes.
- Add fish and fish sauce and return to a boil.
- Reduce heat again and add tomatoes and simmer gently, uncovered, for 10 minutes.
- Remove from heat and discard lemon grass (lemon rind) and add spring onions and cilantro. Stir in lemon juice to taste.
- More fish sauce can be added also, if desired.
- Serve hot.
Nutrition Facts : Calories 128, Fat 2.1, SaturatedFat 0.7, Cholesterol 56.8, Sodium 1069, Carbohydrate 3.8, Fiber 1.1, Sugar 2.3, Protein 24.1
LAOTIAN CHICKEN & RICE SOUP
My hubby used to eat this soup when he was there and it was a hit. Now I sometimes substitute or add fresh mushrooms. Either is great. Photos are of the soup with the chicken and mushrooms and then the second photo is the same soup with rice. Young children may find this too spicy. For those that cannot have milk, this fits the menu. I have used minced white onion and dried cilantro in place of spring onions.
Provided by Montana Heart Song
Categories Long Grain Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In large pot, add oil, garlic spring onions, fennel seeds, cayenne pepper, cinnamon and peanuts. Saute until a little brown and toasted.
- Add coconut milk and rice. Cover. cook 15 minutes on low.
- Note: You may add mushrooms instead of rice.
- in this step.
- Stir a few times during cooking.
- Add cooked chicken.
Nutrition Facts : Calories 688.1, Fat 55.2, SaturatedFat 42.5, Cholesterol 26.2, Sodium 160.2, Carbohydrate 37.6, Fiber 6.8, Sugar 16.5, Protein 17.4
LAOTIAN CURRY SOUP (KAO PBOON)
To serve add shredded carrots and cabbage (packaged cole slaw mix works well), bean sprouts and lime wedges to squeeze. Galangal is similar to ginger root and can be found in Asian Markets.
Provided by Outta Here
Categories Chicken Thigh & Leg
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Fill a large stockpot with water and add chicken, galangal, ginger, salt, and pepper. Bring to a boil, reduce heat, and simmer 20 minutes or until chicken is cooked.
- Remove chicken pieces and allow to cool.
- Continue simmering broth.
- Cook rice sticks according to package instructions and drain.
- When chicken is cool enough to handle, remove meat from bones. Shred meat with a fork. Set aside.
- Heat oil in a saucepan over medium-high heat; add shallots, garlic, and curry paste and saute until fragrant.
- Stir in coconut milk, reduce heat, and simmer about 5 minutes.
- Remove galangal and ginger pieces from broth and discard. Add curry coconut mixture to broth along with shredded chicken, fish sauce, and sugar (adjusting to your tastes).
- Serve additions noted in description on a platter, along with extra fish sauce. Layer noodles in bowls, ladle broth over noodles (along with chicken) and pass platter of garnishes for toppings.
Nutrition Facts : Calories 992.8, Fat 35.2, SaturatedFat 20.6, Cholesterol 79, Sodium 2755.2, Carbohydrate 145.7, Fiber 1.8, Sugar 60, Protein 21.5
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