Best Lamb Marinade Recipes

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THE BEST MARINADE FOR KABOBS! (BEEF, PORK AND LAMB)



The Best Marinade for Kabobs! (Beef, Pork and Lamb) image

I have a few favorite marinades that I have used for years this is one of them, this marinade will tenderize and add flavor to any cut of meat to absolute perfection and makes fantastic kabobs! This can also be used for chicken but because of the vinegar amount marinading time will need to be reduced to a maximum of 6 hours or the acid vinegar will start to "cook" the chicken, use only honey no other substitutions!.. you will love this marinade!

Provided by Kittencalrecipezazz

Categories     < 15 Mins

Time 5m

Yield 3 1/2 cups

Number Of Ingredients 11

1 1/2 cups oil
3/4 cup soy sauce (can use low-sodium)
1/4 cup Worcestershire sauce
1/2 teaspoon salt (or to taste I use seasoned salt)
3 tablespoons chopped fresh parsley or 2 teaspoons dry parsley flakes
1 teaspoon fresh ground black pepper (or to taste)
1/2 cup wine vinegar
1 -2 tablespoon fresh minced garlic (or to taste, I use lots!)
1/3 cup store-bought teriyaki sauce
1/2 cup honey (do NOT use any substitutions use only honey)
2 small green onions, chopped (optional)

Steps:

  • Put all ingredients into a blender (except the green onions, if using add them in after blending).
  • Blend for 30-40 seconds.
  • Mix in in green onions.
  • This recipe makes 3-1/2 cups of marinade, but may be stored in the refrigerator tightly covered in a glass container for up to 3 weeks.
  • *NOTE* marinate the beef, pork or lamb for 8 hours or up to 24 hours chicken up to 8 hours.

Nutrition Facts : Calories 1056.2, Fat 93.5, SaturatedFat 12.1, Sodium 5026.7, Carbohydrate 52.8, Fiber 0.9, Sugar 46.7, Protein 8.6

GRILLED SHOULDER LAMB CHOPS WITH GARLIC-ROSEMARY MARINADE



Grilled Shoulder Lamb Chops With Garlic-Rosemary Marinade image

This is my favorite recipe for lamb chops-- few ingredients, simple preparation, great flavor. Shoulder lamb chops are less expensive than other lamb chops, but I think they're just as delicious. Can also be grilled on a gas grill. (from Cook's Illustrated)

Provided by Velouria

Categories     Lamb/Sheep

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

2 large garlic cloves, pureed (about 1 tablespoon)
1 tablespoon minced fresh rosemary
1 pinch cayenne pepper
2 tablespoons olive oil
4 shoulder lamb chops, about 3/4 inch thick (blade or round bone)
salt & fresh ground pepper

Steps:

  • Mix marinade ingredients in small bowl. Rub both sides of each chop with the paste; let stand at least 30 minutes. (Can be refrigerated overnight.).
  • FOR CHARCOAL GRILL:.
  • Heat enough coals to cover surface area large enough for four chops. Once coals are covered with gray ash, spread them, set grill rack in place, and cover grill with lid in order to heat rack, about 5 minutes. Or heat oven broiler.
  • Sprinkle both sides of each chop with salt and pepper to taste.
  • Position chops over hot coals. Grill until bottom of each chop is well browned, about 2 minutes. (If chops start to flame, pull off heat for a moment or extinguish flames with squirt bottle.) Turn each chop and cook about 2 more minutes for medium-rare or 2 1/2 minutes for medium. If broiling, position chops 2 to 3 inches from heating element and cook about 3 minutes each side for medium-rare and 3 1/2 minutes each side for medium.
  • FOR GAS GRILL:.
  • Turn all burners on grill to high, close lid, and heat until grill is very hot, about 15 minutes. Leave one burner on high and turn other burner(s) down to medium.
  • Rub chops with oil and sprinkle with salt and pepper to taste.
  • Grill chops, covered, over hotter part of grill, turning them once, until well browned, about 4 minutes. Move chops to cooler part of grill and continue grilling, turning once, to desired doneness, about 6 minutes for rare (about 120 degrees on instant-read thermometer), about 8 minutes for medium (about 130 degrees), or about 10 minutes for well-done (140 to 150 degrees).
  • Remove chops from grill and let rest for 5 minutes. Serve immediately.

DELICIOUS SIMPLE MARINADE FOR ROAST LEG OF LAMB



Delicious Simple Marinade for Roast Leg of Lamb image

This was a recipe that I originally got from allrecipes.com and have since modified. It is very simple and quick to make, but it yields one of the most delicious tasting roasts I've ever had. Be prepared for people to ask for seconds!

Provided by Slains Girl

Categories     Low Protein

Time 15m

Yield 1/2 cup, 1 serving(s)

Number Of Ingredients 9

75 ml honey, room temperature
30 ml Dijon mustard
30 ml rosemary, chopped (fresh or dried)
15 ml oregano, chopped (fresh or dried)
3 garlic cloves, minced
10 ml lemon juice
5 ml black pepper, freshly ground
5 ml coarse sea salt, freshly ground
5 ml mint, chopped (fresh or dried)

Steps:

  • Mix together all the ingredients. Taste and make adjustments to seasoning according to taste.
  • Using a sharp knife, make several small slits into the leg of lamb to allow marinade to penetrate. Thoroughly baste the leg of lamb in the marinade.
  • Place the lamb, along with the marinade, in a dish big enough to hold the meat. Pour the remaining marinade over it, and place in the refrigerator.
  • Allow to marinate overnight, turning once. Baste meat once more before putting into the oven to roast.
  • Enjoy!

LAMB KABOB MARINADE



Lamb Kabob Marinade image

Middle Eastern kabob marinade. Can be used with lamb, beef, pork, or chicken.

Provided by Senad

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 4h5m

Yield 4

Number Of Ingredients 10

1 medium onion, quartered
¼ cup vegetable oil
4 cloves garlic
4 tablespoons lemon juice
1 tablespoon dried oregano
1 tablespoon paprika
1 tablespoon kosher salt
1 teaspoon cumin
1 dash Worcestershire sauce
1 pound boneless lamb shoulder, cut into 1-inch cubes

Steps:

  • Blend onion, vegetable oil, garlic, lemon juice, oregano, paprika, salt, cumin, and Worcestershire sauce together in a blender until smooth and creamy to form the marinade.
  • Place lamb cubes in a large resealable plastic bag. Pour marinade into the bag, making sure to cover each piece. Refrigerate 4 hours to overnight.

Nutrition Facts : Calories 319.4 calories, Carbohydrate 6.8 g, Cholesterol 60.9 mg, Fat 26 g, Fiber 1.8 g, Protein 15.6 g, SaturatedFat 7.9 g, Sodium 1470 mg, Sugar 1.8 g

MARINADE FOR GRILLED LAMB CHOPS



Marinade for Grilled Lamb Chops image

This marinade is enough for eight 1-inch thick lamb chops, if you are making more than eight chops I suggest to increase the ingredients. I made this on my indoor grill, it usually takes about 4 minutes per side for medium-rare using 1-inch thick chops, if you are grilling outdoors they will be done slightly faster, you can also broil these in your oven.

Provided by Kittencalrecipezazz

Categories     Lamb/Sheep

Time 8h

Yield 2 cups (approx)

Number Of Ingredients 6

3/4 cup balsamic vinegar
1/2 cup olive oil
3 tablespoons fresh lemon juice
3 tablespoons minced fresh rosemary (or use 3 teaspoons dried)
2 tablespoons minced fresh garlic (or to taste)
black pepper (I use about 1-1/2 teaspoons)

Steps:

  • Mix all ingredients, then pour over lamb chops in a glass dish.
  • Cover and refrigerate for a minimum of 8 hours, turning the chops occasionally.
  • Season the lamb chops with salt and pepper, then grill, basting with marinade.

Nutrition Facts : Calories 583.1, Fat 54.2, SaturatedFat 7.5, Sodium 25.5, Carbohydrate 21.3, Fiber 0.6, Sugar 14.9, Protein 1.2

SOUVLAKI MARINADE (CHICKEN, BEEF, PORK AND/OR LAMB)



Souvlaki Marinade (Chicken, Beef, Pork And/Or Lamb) image

MARINATES FOR 24 HOURS (or a long as time allows!) Simply throw the ingredients into a plastic zipper bag with the meat of choice and refrigerate until ready to grill!

Provided by YiayiaMouse

Categories     Low Protein

Time 12h10m

Yield 2-8 serving(s)

Number Of Ingredients 10

4 lemons, quartered
2 lemons, juice of
1 cup white wine
1/4 cup olive oil
1 teaspoon salt
1 teaspoon oregano
1/2 teaspoon rosemary
pepper, to taste
2 bay leaves
2 garlic cloves, crushed

Steps:

  • Put all ingredients into the zipper bag.
  • Add meat of choice.
  • Refrigerate for up to 24 hours, turning occasionally to coat meat evenly.
  • Reserve marinade to brush on meat while grilling.

LAMB MARINADE



Lamb Marinade image

This is a lamb marinade for real lamb lovers! Perfect for lamb kabobs. Pour over lamb in a sealable container and marinate for 24 hours.

Provided by Jim Lemonia

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 10m

Yield 8

Number Of Ingredients 11

½ cup lemon juice
½ cup orange juice
¼ cup Worcestershire sauce
½ cup olive oil
2 tablespoons dried oregano
1 tablespoon honey
4 cloves garlic, minced
2 teaspoons dry mustard
1 teaspoon garlic powder
½ teaspoon liquid smoke flavoring
½ teaspoon lemon pepper

Steps:

  • Combine lemon juice, orange juice, Worcestershire sauce, olive oil, oregano, honey, garlic, mustard, garlic powder, liquid smoke, and lemon pepper in a bowl.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 8.4 g, Fat 14.2 g, Fiber 0.7 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 113.4 mg, Sugar 4.8 g

GRILLED LEG OF LAMB WITH GARLIC AND HERB LEMON MARINADE



Grilled Leg of Lamb With Garlic and Herb Lemon Marinade image

This is really the only recipe I use when I grill a leg of lamb. Plan ahead, the lamb needs to marinate 24 hours or overnight. This marinade can also be used for lamb chops. A butterflied leg of lamb is with the bones removed and cut to spread open, you can ask your butcher to remove the bones and butterfly it for you. If you prefer a more lemony taste then thinly slice half of another lemon, leave the peel on, and just throw the slices inside the bag or bowl with along with the other marinade. If desired you can also stuff the lamb with garlic cloves as well as adding the minced garlic in with the marinade. Grilling time depends on size of lamb. This recipe produces an excellent grilled lamb that melts in your mouth, try to not overcook the lamb, for best results leave slightly pink in the middle.

Provided by Kittencalrecipezazz

Categories     Lamb/Sheep

Time P1D

Yield 6 serving(s)

Number Of Ingredients 10

1 leg of lamb (bone in) or 1 butterflied leg of lamb
4 -5 fresh minced garlic cloves (or to taste)
3/4 cup olive oil
1 cup red wine
1 1/2 teaspoons dried oregano
1 1/2 teaspoons dried thyme
2 teaspoons dried parsley
5 -6 green onions, chopped (optional)
salt and pepper
1 large lemon, juice of

Steps:

  • Mix all marinade ingredients together in a glass bowl.
  • Place the lamb in a extra large heavy-duty plastic bag or glass bowl.
  • Pour the marinade over the lamb, and turn to coat well on all sides.
  • Cover tightly with plastic wrap (if using a glass bowl).
  • Place in the fridge for a minimum of 24 hours (turning occasionally to distribute marinade).
  • When ready to grill, remove from fridge and save marinade for basting if desired.
  • Turn the grill to high heat.
  • Sear both sides for about 5 minutes on each side.
  • Reduce grill temperature to medium heat and finish cooking the lamb.
  • You may baste the lamb with the leftover marinade if desired.

LAMB CHOPS WITH MINT-YOGURT MARINADE



Lamb Chops with Mint-Yogurt Marinade image

Provided by Food Network Kitchen

Categories     main-dish

Time 43m

Yield 8 servings

Number Of Ingredients 0

Steps:

  • Whisk 1 cup plain whole-milk yogurt in a bowl. Add 1 1/2 teaspoons crumbled dried mint and 2 tablespoons grated onion. Mash 1 garlic clove into a paste with 1/2 teaspoon kosher salt; add to the yogurt along with 1/2 teaspoon pepper, 1 teaspoon lemon juice and a pinch of cayenne pepper. Season 8 frenched lamb rib chops with salt and pepper; marinate in the yogurt sauce for 1 to 4 hours. Preheat a grill to medium-high on one side and place a drip pan under the cooler side. Lightly oil the grate. Grill the chops over direct heat until marked, 3 to 4 minutes per side. Move to the cooler side of the grill; cover and cook until the meat reaches 120 for medium-rare, 15 minutes. Let rest 10 minutes.

GREEK GRILLED LAMB CHOPS IN WINE AND HONEY MARINADE



Greek Grilled Lamb Chops in Wine and Honey Marinade image

If you love lamb chops then you will love this recipe. Plan ahead the chops need to marinade for 24 hours, although I have only marinaded them for about 6 hours they were still delicious!

Provided by Kittencalrecipezazz

Categories     Lamb/Sheep

Time P1DT10m

Yield 4 serving(s)

Number Of Ingredients 9

3/4 cup dry red wine
1/3 cup olive oil
3 tablespoons chopped fresh dried oregano (can use 2 teaspoons (or more)
3 tablespoons fresh minced garlic
2 teaspoons red wine vinegar
1/2 teaspoon salt
1/4 teaspoon cayenne (can use black pepper)
8 lamb chops (about 1 to 1-1/4-inch thick)
3 tablespoons honey

Steps:

  • Mix/whisk the wine, oil, oregano, garlic, red wine vinegar, salt and cayenne or black pepper until well blended.
  • Arrange the lamb chops in a single layer in a glass dish; turn to coat with the marinade.
  • Cover and refrigerate for 24 hours, turning often.
  • Prepare the grill to medium-high heat.
  • Transfer the lamb to plates and season with salt and pepper (I use seasoning salt).
  • Mix the honey into the marinade.
  • Grill lamb to desired tenderness, turning and basting often with the marinade (for medium-rare grill about 10 minutes).

Nutrition Facts : Calories 849.9, Fat 68.9, SaturatedFat 24.9, Cholesterol 140.6, Sodium 401.3, Carbohydrate 17.7, Fiber 1.2, Sugar 13.4, Protein 31.8

LAMB CHOP OR LAMB STEAK MARINADE



Lamb Chop or Lamb Steak Marinade image

Make and share this Lamb Chop or Lamb Steak Marinade recipe from Food.com.

Provided by Jen T

Categories     < 4 Hours

Time 2h5m

Yield 1/4 cup

Number Of Ingredients 4

2 tablespoons liquid honey
2 tablespoons red wine vinegar
2 garlic cloves (chopped or use minced garlic from a jar)
salt & pepper

Steps:

  • Mix altogether in a glass dish.
  • Use to marinate lamb chops or lamb steaks for at least 2hours.
  • Drain meat before cooking.

Nutrition Facts : Calories 546.5, Fat 0.1, Sodium 10.8, Carbohydrate 146.4, Fiber 0.8, Sugar 138.2, Protein 2

TURKISH MARINADE (BEEF & LAMB KABOBS)



Turkish Marinade (Beef & Lamb Kabobs) image

Make and share this Turkish Marinade (Beef & Lamb Kabobs) recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Turkish

Time 10m

Yield 1 marinade, 4 serving(s)

Number Of Ingredients 9

2 cups chopped sweet onions
1 lemon, juice of
4 -6 garlic cloves
2 teaspoons ground cinnamon
1 teaspoon cumin
1 tablespoon hot paprika
1 tablespoon freshly cracked black peppercorns
1/4 cup freshly chopped flat leaf parsley
3/4 cup olive oil

Steps:

  • Add all except the olive oil to a food processor or blender. Blend on high and slowly drizzle in the olive oil to create an emulsion. Marinate your favorite Meat and enjoy.

Nutrition Facts : Calories 412.8, Fat 41.1, SaturatedFat 5.7, Sodium 8.4, Carbohydrate 14.3, Fiber 3.9, Sugar 3.7, Protein 1.8

MARINADE FOR LAMB SHOULDER CHOPS



Marinade for Lamb Shoulder Chops image

Simple one with only 4 ingredients: oil, garlic, white wine and rosemary. From one of my many community cookbooks. This is per 2 chops so adjust accordingly if necessary.

Provided by Oolala

Categories     Lamb/Sheep

Time 2h2m

Yield 1-2 serving(s)

Number Of Ingredients 6

1 large garlic clove, minced
1/2 cup olive oil
1 tablespoon white wine
1/8 teaspoon crushed rosemary
2 shoulder lamb chops
salt and pepper, to taste

Steps:

  • Combine first 4 ingredients.
  • Pour over lamb chops in a shallow bowl.
  • Let chops sit 2 hours or more covered in refriegerator, turning once or twice during this time.
  • Remove from marinade.
  • Sprinkle meat with salt and pepper, to taste.
  • Cook on BBQ or broil until done to your liking.

Nutrition Facts : Calories 972, Fat 108, SaturatedFat 14.9, Sodium 3.5, Carbohydrate 1.6, Fiber 0.1, Sugar 0.2, Protein 0.2

MUSTARD COATING AND MARINADE FOR ROAST OR BROILED LAMB AND PORK



Mustard Coating and Marinade for Roast or Broiled Lamb and Pork image

This is another great marinade from Julia Child's The Way to Cook. I use this for rack of lamb, lamp chops, lamb kabobs and also for roast pork loin. The pan drippings from the roast when using this marinade make the basis for fantastic gravy. Roast Pork Loin with this marinade has become the standard Christmas Dinner in our house ever since I found this recipe about 15 years ago.

Provided by Simply Chris

Categories     Low Protein

Time 5m

Yield 1/2 cup

Number Of Ingredients 9

2 large garlic cloves
1/2 teaspoon salt
2 tablespoons Dijon mustard
1 tablespoon soy sauce
1/2 teaspoon ground rosemary
1/2 teaspoon ground thyme
1/2 teaspoon ground oregano
2 tablespoons lemon juice
1/4 cup olive oil

Steps:

  • Puree the garlic in a small bowl and mash to a paste with the salt.
  • Whisk in the mustard, soy, herbs and lemon juice.
  • Whisk in the oil until a mayonnaise like consistency.
  • Spread all over desired cut of meat and let sit for about 1 hour before roasting.

Nutrition Facts : Calories 1066, Fat 110.5, SaturatedFat 15.2, Sodium 5015.3, Carbohydrate 19.5, Fiber 4.5, Sugar 4, Protein 7.7

HERB GARDEN MARINADE FOR LAMB



Herb Garden Marinade for Lamb image

I love the taste of fresh herbs with lamb. Use this marinade recipe as a guide, or adjust to your own tastes. Love mint? Add more. Hate oregano? Leave it out and add more of the other herbs. There is enough marinade for about 3 pounds of lamb chops. Double or triple it for a leg of lamb roast.

Provided by Bibi

Time 4h10m

Yield 8

Number Of Ingredients 8

⅔ cup extra-virgin olive oil
1 ½ teaspoons kosher salt, or to taste
1 teaspoon ground black pepper, or to taste
2 teaspoons chopped fresh oregano
1 teaspoon chopped fresh mint
2 teaspoons chopped fresh parsley
3 sprigs fresh rosemary, or more to taste
1 medium lemon, sliced

Steps:

  • Pour olive oil into a 1-gallon (or larger) resealable bag. Add salt and pepper and stir to combine. Stir in oregano, mint, and parsley until evenly distributed.
  • Add lamb roast to the bag, or add lamb chops in a single layer. Place rosemary sprigs and lemon slices on top. Squeeze out most of the air, seal the bag, and marinate in the refrigerator for at least 4 hours, turning every hour.
  • When ready to cook, remove lemon slices and rosemary sprigs. Drain excess marinade and prepare lamb as you like.

Nutrition Facts : Calories 172 calories, Carbohydrate 1.6 g, Fat 18.7 g, Fiber 0.7 g, Protein 0.2 g, SaturatedFat 2.6 g, Sodium 360.8 mg

GRILLED BUTTERFLIED LEG OF LAMB (MARINADE)



Grilled Butterflied Leg of Lamb (Marinade) image

Make and share this Grilled Butterflied Leg of Lamb (Marinade) recipe from Food.com.

Provided by Oolala

Categories     Lamb/Sheep

Time 10h30m

Yield 8 serving(s)

Number Of Ingredients 11

1 tablespoon Dijon mustard
1/4 cup red wine vinegar
salt, to taste
pepper, freshly ground, to taste
1/2 cup extra virgin olive oil
1 lemon, zest of, freshly grated from entire lemon
4 garlic cloves, crushed
1 tablespoon fresh rosemary leaf, crushed
4 -5 lbs leg of lamb, butterflied
3 lemons, quartered, for garnish (optional)
3 -4 sprigs rosemary, for garnish (optional)

Steps:

  • Prepare marinade in a small bowl by whisking together the mustard, vinegar, salt and pepper. Slowly drizzle in the olive oil, whisking constantly until slightly thickened. Stir in the lemon zest, garlic and rosemary. Store covered in the refrigerator for up to 2 days.
  • Place lamb in a large bowl or shallow baking dish. Add the marinade and coat the meat well. Refrigerate overnight, covered, turning the lamb once or twice in the marinade.
  • Remove meat from the marinade 30 minutes before grilling.
  • Oil the grill and prepare the coals.
  • Drain the marinade from the lamb and reserve. Grill the meat 4" above the coals, about 20 minutes per side for medium-rare meat, basting frequently with reserved marinade. (Check the lamb for doneness after 30 minutes of grilling).
  • To serve, cut the lamb into thin slices and arrange on a decorative platter garnished with the lemon quarters and the sprigs of rosemary.

Nutrition Facts : Calories 579, Fat 44.2, SaturatedFat 15, Cholesterol 152, Sodium 150.9, Carbohydrate 0.7, Fiber 0.1, Sugar 0.1, Protein 42.3

BEST EVER MEAT MARINADE (STEAK, LAMB OR PORK)



Best Ever Meat Marinade (Steak, Lamb or Pork) image

From a community cookbook submitted by Linda Taylor, this is an easy to prepare marinade that is great for grilling.

Provided by Oolala

Categories     Steak

Time 3m

Yield 1 1/2 cups

Number Of Ingredients 9

1/3 cup wine vinegar
1/4 cup ketchup
2 tablespoons cooking oil
2 tablespoons soy sauce
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/4 teaspoon pepper
1/3 teaspoon garlic salt
1/2 teaspoon dry mustard

Steps:

  • Combine all ingredients.
  • Pour marinade over the meat and marinate for 2-3 hours at room temperature or overnight in the refrigerator.

Nutrition Facts : Calories 229, Fat 18.5, SaturatedFat 2.4, Sodium 2673, Carbohydrate 14.5, Fiber 0.6, Sugar 10.7, Protein 3.5

LAMB KEBABS WITH PEPPERY LIME MARINADE



Lamb kebabs with peppery lime marinade image

Team these tangy kebabs with a tossed salad and enjoy a spicy supper

Provided by Roopa Gulati

Categories     Dinner, Lunch, Main course, Supper

Time 40m

Number Of Ingredients 11

600g lean lamb neck fillet
2 green chillies , seeded and roughly chopped
3 garlic cloves , roughly chopped
½ tsp cracked black peppercorns
½ tsp ground cinnamon
½ tsp ground cardamom or crushed cardamom seeds
juice of 2 large limes
1 tbsp vegetable or sunflower oil
salad of red onion rings, halved cherry tomatoes and crisp lettuce
warm naan bread , torn into pieces
mint chutney

Steps:

  • Cut the lamb into 2cm thick slices and tip into a bowl. Blitz the chillies in a blender with the garlic, peppercorns, cinnamon, cardamom, lime juice and oil. Pour it over the lamb and mix well. Cover the bowl tightly with cling film and chill in the fridge for at least 30 minutes, or up to 4 hours.
  • Thread the lamb onto steel or soaked wooden skewers and cook under a preheated grill for 7-10 minutes, turning once.When the lamb is tender, tip any juices from the grill tray into a small saucepan. Cook on a medium heat until syrupy.
  • Pour the spiced glaze over the juicy kebabs and serve with the salad, ripped up naan and Mint chutney (see 'Goes well with').

Nutrition Facts : Calories 237 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 31 grams protein, Sodium 0.27 milligram of sodium

LAMB MARINADE



Lamb Marinade image

Make and share this Lamb Marinade recipe from Food.com.

Provided by Mayas Mama

Categories     Lamb/Sheep

Time P1DT5m

Yield 4 servings of lamb

Number Of Ingredients 6

2 tablespoons olive oil
2 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 teaspoon thyme (dry)
1 teaspoon coriander (dry)
4 garlic cloves (minced)

Steps:

  • Mix all the ingredients above in a bowl.
  • Add your desired cut of lamb.
  • Cover in the fridge for at least 24 hours.
  • Cook your lamb in your preferred way.
  • Enjoy a nice new taste to your meat.

Nutrition Facts : Calories 72.6, Fat 6.8, SaturatedFat 0.9, Sodium 84.1, Carbohydrate 3.2, Fiber 0.1, Sugar 1.1, Protein 0.2

GRILLED LEG OF LAMB WITH ANCHO CHILE MARINADE



Grilled Leg of Lamb with Ancho Chile Marinade image

Provided by Jeanne Kelley

Categories     Lamb     Marinate     Low Cal     Backyard BBQ     Dinner     Grill     Chill     Grill/Barbecue     Party     Bon Appétit     Sugar Conscious     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free

Yield Makes 8 servings

Number Of Ingredients 11

1/2 cup dry white wine
1/4 cup extra-virgin olive oil
8 garlic cloves, peeled
4 tablespoons fresh oregano leaves, divided
3 tablespoons ancho chile powder*
2 tablespoons fresh lemon juice
2 green onions, divided
1 tablespoon (packed) dark brown sugar
2 1/2 teaspoons coarse kosher salt
2 1/2 teaspoons freshly ground black pepper
1 4 1/2-pound boneless leg of lamb, opened flat like a book, trimmed of all fat and sinew (3 1/2 pounds after trimming)

Steps:

  • Combine wine, oil, garlic, 3 tablespoons oregano, ancho chile powder, lemon juice, 1 green onion, sugar, salt, and pepper in blender. Blend mixture until smooth. Transfer marinade to 13 x 9 x 2-inch glass baking dish. Add lamb and turn to coat evenly. Cover dish tightly with plastic wrap and refrigerate overnight.
  • Prepare barbecue (medium heat). Grill lamb with some of marinade still clinging to surface until lamb is cooked to desired doneness, 15 to 16 minutes per side for medium-rare (130°F). Transfer lamb to carving board. Let lamb rest 15 minutes.
  • Meanwhile, finely chop remaining green onion and 1 tablespoon oregano leaves; combine in small bowl.
  • Thinly slice lamb across grain. Arrange lamb slices on platter. Pour over any accumulated juices. Sprinkle with onion-oregano mixture and serve.
  • * Available in the spice section of many supermarkets and at Latin markets.

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