THE BEST LACTATION COOKIES (FOR NURSING MAMAS!)
The best lactation cookies for nursing mamas! These delicious vegan and gluten free lactation cookies are packed with nutrients from oats, flax and brewer's yeast that are great for boosting milk supply. Plus, they taste just like your favorite oatmeal chocolate chip cookie! This lactation cookie recipe is the perfect treat for new moms and anyone looking for a healthy cookie.
Provided by Monique Volz of AmbitiousKitchen.com
Categories Cookies Dairy Free Dessert Gluten Free Nut Free Snack Vegan
Time 25m
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.
- In a medium bowl, mix together flaxseed meal and water; let it sit for 5 minutes while you get all your other ingredients ready.
- After 5 minutes the 'flaxegg' will be ready and you can add in the coconut sugar, melted and cooled coconut oil, and vanilla extract to the bowl; whisk together until smooth and well combined.
- Next add in the oat flour, rolled oats, brewer's yeast, baking soda, cinnamon and salt. Mix until well combined. Fold in chocolate chips.
- Use a medium cookie scoop and place dough on a prepared baking sheet, about 2 inches apart. You should get about 20 cookies. If you want thicker cookies, leave as is. If you want slightly thinner cookies, very gently push ONLY the top of the cookie down a bit. Don't over flatten.
- Bake cookies for 10-13 minutes until edges are just slightly golden brown around the edges. Once cookies come out of the oven, sprinkle the tops with fancy sea salt.
- Allow cookies to cool on the baking sheet for 10-15 minutes before removing and transferring to a wire rack to finish cooling. Leaving them on the baking sheet will help them settle up, harden and hold together. Makes 20 cookies.
Nutrition Facts : ServingSize 1 cookie, Calories 171 kcal, Fat 7.9 g, SaturatedFat 5.1 g, Carbohydrate 23.9 g, Fiber 2.6 g, Sugar 13 g, Protein 3.2 g
CHEWY DOUBLE-CHOCOLATE LACTATION COOKIES
This is the best lactation cookie recipe that I've tried. It's chewy and chocolaty, and it doesn't skimp on the key lactation ingredients: oatmeal, brewer's yeast, flax, and walnuts.
Provided by Kathy
Categories Desserts Cookies Chocolate Cookie Recipes
Time 22m
Yield 36
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Beat sugar, butter, and shortening together in a bowl using an electric mixer until creamy. Add water, egg, and vanilla extract and mix well. Add flour, flaxseed meal, cocoa powder, yeast, salt, and baking soda. Mix well. Fold oats, chocolate chips, and walnuts into the dough.
- Drop dough by rounded teaspoonfuls about 2 inches apart on ungreased baking sheets.
- Bake in the preheated oven until edges are golden, about 12 minutes. Let cool for 5 minutes; transfer to a wire rack to cool completely.
Nutrition Facts : Calories 176.8 calories, Carbohydrate 20.2 g, Cholesterol 11.9 mg, Fat 10.3 g, Fiber 2.2 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 72.7 mg, Sugar 11.1 g
OATMEAL CHOCOLATE CHUNK LACTATION COOKIES
These hearty monster cookies have it all for nursing mamas: lactogenic oats, ground flaxseed, and brewer's yeast powder; subtly crunchy, omega-rich chia seeds; and a bit of coconut oil, with its high lauric acid content to boost milk quality. A bevy of chocolate chunks and other goodies are added to the mix to keep anyone-nursing or not-reaching for more.
Provided by Mandy Major
Categories Cookies Oat Seed Cinnamon Coconut Butter Egg Chocolate Cranberry Small Plates Healthy
Yield Makes 26 cookies
Number Of Ingredients 21
Steps:
- Mix oats, whole wheat flour, all-purpose flour, yeast powder, flaxseed, chia seeds, cinnamon, baking powder, baking soda, and 1/4 tsp. fine sea salt in a large bowl.
- Using an electric mixer on medium speed, beat sugar, coconut oil, and butter in another large bowl, scraping down sides as needed, until fluffy, about 5 minutes. Add eggs and vanilla and beat until incorporated, about 4 minutes. Add applesauce and beat for just a few seconds (it will break the mixture slightly and look lumpy; that's okay).
- Reduce mixer speed to low. Gradually add dry ingredients and beat just to combine. Using a wooden spoon, stir in chocolate chips, cranberries, and coconut flakes (if using). Chill dough at least 1 hour and up to overnight.
- Preheat oven to 350°F. Line a rimmed baking sheet with parchment paper. Coat parchment with nonstick spray.
- Using a 1/4-cup (2.5-oz.) scoop, portion dough on prepared baking sheet, spacing 1"-2" apart (you'll get 6 per sheet). Flatten top of each cookie with your hand, then season lightly with flaky sea salt. Bake cookies until golden brown, 12-14 minutes.
- Let cookies cool on baking sheets about 5 minutes, then transfer to a wire rack and let cool completely (if moved immediately, they will crack and start to break apart). Repeat with remaining dough.
- Do Ahead: Cookies can be made 5 days ahead. Store in an airtight container at room temperature, or place in a freezer-safe bag and freeze up to 1 month. Reheat by microwaving on low about 1 minute.
LACTATION COOKIES
These cookies are great for breastfeeding mothers! They are moist and super yummy and they help boost and/or maintain milk supply. And yes, husbands can eat them too! I have to hide these from my hubby when I make them! The brewers' yeast, wheat germ, flax seed, and whole oats are why these cookies help with milk supply for lactating mothers. Don't skip those ingredients!
Provided by kfwarden
Categories Desserts Cookies Oatmeal Cookie Recipes
Time 25m
Yield 36
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix flaxseed with water in small bowl and let soak for 5 minutes.
- Beat butter, white sugar, and brown sugar together in a large mixing bowl until creamy. Add egg yolks and vanilla extract; beat to incorporate. Stir flax seed mixture into the butter mixture.
- Mix flour, brewer's yeast, wheat germ, baking soda, salt, and cream of tartar in a separate bowl; add to butter mixture and stir until just combined. Fold oats and chocolate chips into the dough.
- Roll dough into walnut-sized balls and place 2 inches apart onto a baking sheet.
- Bake in the preheated oven until the edges are golden, 10 to 12 minutes. Allow the cookies to cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.
Nutrition Facts : Calories 157.6 calories, Carbohydrate 21.3 g, Cholesterol 30.6 mg, Fat 7.5 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 4.3 g, Sodium 107.4 mg, Sugar 11.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love