CABBAGE SOUP

Cabbage Soup image

I've never been a big fan of cabbage growing up. Every time my dad would make it the whole house smelled! Then one day a church potlux this was one of the dishes served so, I gave it a try and was hooked! I changed it over the years and I sincerely hope you like it!

Provided by Barbara Sprague @EmmaBarbie

Categories Soups

Number Of Ingredients 10

Ingredients

1/2 small cabbage head, green
1 tablespoon(s) olive oil, light
1 medium onion, coarsely chopped
1/2 pound(s) carrots sliced
3 medium potatos peeld and diced
1 can(s) tomatos - diced
1 can(s) tomato sauce
2 teaspoon(s) each, fresh (chopped) or dried herbs- oregano, parsely, and basil.
1 teaspoon(s) paprika
- salt and pepper to taste

Steps:

In 4-quart pot, heat the oil over medium heat until hot, but not smoky.
Add cabbage & onion, stir well. Add water to just cover cabbage.
Add carrots and potatoes - allow to cook, stirring once or twice, until it comes to a boil - LOWER THE FLAME!
Add Tomatoes and Sauce, stir. Add salt & pepper to taste.
Add 1 Tsp. Paprika, stir.
Heat 1 Tsp. Olive Oil in a large skillet until hot, lower flame.
Stir, cook uncovered over low heat. Add chopped herbs and stir.
Simmer for 10-15 minutes. Serve hot.
Option 1: You can add 1 Tsp. of crushed Hot Chilies or 1 can of diced tomato's with chilies for zest!
Option 2: For protein add 1/2 pound of cooked chicken, seasoned beef (diced or crumbled burger).
Option 3: Add some fresh, frozen, cooked,, or canned (your choice) of; Spinach, Kale, Collards, Broccoli, and/or Cauliflower some extra nutrition.

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#60-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #soups-stews #easy #low-fat #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #inexpensive #healthy-2 #low-in-something