OJINGEO BOKKEUM (SPICY STIR-FRIED SQUID)
Ojingeo bokkeum is a spicy stir-fried squid. If you love squid and spicy food, this flavor packed dish is easy to make with a few Korean staple ingredients.
Provided by Hyosun
Categories Side Dish
Time 30m
Number Of Ingredients 16
Steps:
- Combine all of the sauce ingredients in a small bowl.
- Clean the squid (see note). Cut the body into about 3/4-inch rings (or slit the body open and cut into 3/4-inch wide, 2-inch long bite size pieces). Do not make the pieces too small as they will shrink when cooked. Cut the tentacles into the same lengths. See note if you want to score the squid.
- Mix the squid with the seasoning mix and marinate while preparing vegetables.
- Slice the onion. Cut the zucchini and carrot into half lengthwise and thinly slice into 2-inch long pieces. Cut the scallions 2-inches long.
- Heat a large skillet over high heat and add the vegetable oil. Add the carrots, followed by the onions, zucchini, peppers and then the scallions. Stir fry the vegetables quickly only until they start to wilt, about 2 minutes.
- Push the vegetables to the sides of the skillet. Add the marinated squid and any remaining sauce to the center of the skillet. Stir fry just until the squid pieces curl up and turn opaque (about 2 minutes).
- Stir to mix the vegetables and the squid well for a minute. Drizzle the sesame oil over. (Do NOT overcook the squid. The squid will get tough.) Serve warm with a bowl of rice or on top of rice.
KOREAN CALAMARI - NIGELLA LAWSON
Make and share this Korean Calamari - Nigella Lawson recipe from Food.com.
Provided by DrGaellon
Categories Squid
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Prepare rice according to package directions.
- Slice the calamari bodies into thin rings. Toss rings and tentacles with rice wine. After 15 minutes, remove calamari from wine.
- To bowl with wine, add gochujang, sugar and sesame oil. Stir well.
- Over medium-high heat, heat peanut oil in a heavy skillet. When it smokes, add corn (or green beans) and scallions. Stir-fry 2 minutes. Add squid and stir-fry until opaque, about 2 minutes. Add sauce and stir until piping hot, 30-60 seconds.
- Divide rice between two bowls. Divide squid and sauce between bowls and serve.
Nutrition Facts : Calories 434.8, Fat 5.6, SaturatedFat 1, Sodium 12.8, Carbohydrate 83.2, Fiber 3.6, Sugar 5.1, Protein 7.1
KOREAN CALAMARI
Provided by Nigella Lawson : Food Network
Time 1h
Yield 2 servings
Number Of Ingredients 10
Steps:
- Put the sushi rice on to cook following the package instructions or in a rice cooker following its instructions.
- Cut the tentacles out of the squid bodies, then slice the calamari into rings and put them in a bowl with the tentacles and the 2 tablespoons rice wine. Leave for 15 minutes, then strain, reserving the liquid in a bowl.
- To this bowl add the Korean pepper paste, soy sauce, sugar, and few dashes of sesame oil, and stir to combine.
- Put a wok or large, heavy-based frying pan over medium heat and, when it's hot, add the 2 teaspoons peanut oil.
- Add the sliced corn and scallions and stir-fry for 2 minutes
- Add the drained squid and stir-fry for another until the squid turns opaque, about 1 to 2 minutes.
- Add the sauce and stir-fry for 30 seconds or so, until piping hot. Divide the calamari between 2 bowls of the sushi rice and serve
- Freeze Note
- Fresh squid can be cut into rings and frozen with the tentacles for up to 3 months, in a resealable bag with as much air as possible squeezed out. But first check with your fish seller or supermarket that the squid has not been previously frozen. Thaw overnight in the refrigerator, on a plate to catch drips.
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