Best Korean Bbq Chicken And Broccoli Recipes

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CHICKEN BULGOGI



Chicken Bulgogi image

Easy Korean BBQ Chicken (Chicken Bulgogi) Recipe.

Provided by Sue

Categories     Main

Time 4h20m

Number Of Ingredients 9

450 g chicken thigh ((1 pound), (I used boneless skinless thigh, but you can use other chicken cuts of your choice.))
3 Tbsp soy sauce (, regular)
1.5 Tbsp brown sugar
1 Tbsp rice wine
1/4 cup Sprite ((alternatively , 7 Up or other carbonated lemon-lime soda could be used.))
1/2 Tbsp minced garlic
1 tsp minced ginger
1 tsp sesame oil
ground black pepper

Steps:

  • Cut the chicken into bite size pieces. (If grilling, prepare it according to your grill type and your preference.)
  • Combine all the marinade ingredients in a bowl and mix them well. Pour it over the meat. Cover and marinate it for at least 4 hours or overnight in the fridge to deepen the flavor. You can certainly marinate it for a lot shorter time, but the chicken will be less flavorful.
  • Cook the chicken over a well heated skillet. (If grilling, cook the chicken following your grill manual.) Do not add the leftover marinade. (I use a slotted spoon to minimize the marinade transfer.) Sizzle both sides of chicken over medium high heat then reduce the heat to medium until the chicken is fully cooked.In the mean time, boil over the leftover marinade in a separate sauce pan for 2-3 mins over medium high heat, stirring occasionally. Sieve through any excess fat and undesirable pieces from the sauce. Set the sauce aside.
  • Serve. Glaze the sauce over the chicken.

Nutrition Facts : Calories 294 kcal, Carbohydrate 8 g, Protein 20 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 110 mg, Sodium 844 mg, Fiber 1 g, Sugar 6 g, ServingSize 1 serving

KOREAN BBQ CHICKEN



Korean BBQ Chicken image

This easy Korean BBQ Chicken is bright, flavorful, and has a kick of spice. Paired with an irresistibly delicious sauce that can be doubled as a marinade, this recipe is sure to become a staple at your dinner table.

Provided by Joanna Cismaru

Categories     Dinner

Time 40m

Number Of Ingredients 11

¼ cup soy sauce (low sodium)
¼ cup honey
1 tablespoon olive oil
2 teaspoon sesame oil
1 tablespoon rice wine vinegar
1 tablespoon sriracha
4 cloves garlic (minced)
1 tablespoon ginger (fresh, minced)
4 pound chicken drumsticks
1 tablespoon sesame seeds
1 tablespoon cilantro (or parsley, chopped)

Steps:

  • Preheat the oven to 375 F °.
  • Make the sauce: Mix the soy sauce, sriracha, garlic, ginger, honey, sesame oil, olive oil, and rice wine vinegar in a bowl and set aside.
  • Bake the chicken: Place the chicken in a large baking dish and pour the sauce over each piece. Flip the pieces to ensure they're fully covered in sauce. Bake for 20 minutes, brush or baste the chicken with the sauce from the pan, then bake for another 15 to 20 minutes or until the thickest piece registers 165F degrees in the middle.
  • Garnish: Sprinkle the chicken generously with sesame seeds and chopped cilantro. Let the chicken rest for 5 minutes before serving.

Nutrition Facts : ServingSize 2 drumsticks, Calories 313 kcal, Carbohydrate 11 g, Protein 27 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 140 mg, Sodium 468 mg, Fiber 1 g, Sugar 9 g

KOREAN BBQ CHICKEN MARINADE



Korean BBQ Chicken Marinade image

This sauce is from the very popular 'chicken bowls' in my hometown. It's very tasty! Use it as a marinade for chicken, or to baste chicken while grilling. Increase the hot chile paste as desired. Four tablespoons is usually as much as anyone can take!

Provided by SASEIGEL

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 25m

Yield 48

Number Of Ingredients 7

1 cup white sugar
1 cup soy sauce
1 cup water
1 teaspoon onion powder
1 teaspoon ground ginger
1 tablespoon lemon juice
4 teaspoons hot chile paste

Steps:

  • In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, and ground ginger. Bring to a boil. Reduce heat to low, and simmer 5 minutes.
  • Remove the mixture from heat, cool, and whisk in lemon juice and hot chile paste. Place chicken in the mixture. Cover, and marinate in the refrigerator at least 4 hours before preparing chicken as desired.

Nutrition Facts : Calories 20.3 calories, Carbohydrate 4.9 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.3 g, Sodium 304.3 mg, Sugar 4.4 g

KOREAN BBQ CHICKEN AND BROCCOLI



Korean BBQ Chicken and Broccoli image

A delicious take on baked chicken - it's full of flavor and is the perfect way to get people to eat their vegetables!

Provided by Six Sisters

Yield 6

Number Of Ingredients 12

4 boneless skinless chicken breasts
1/2 cup sugar
1 cup soy sauce
1 cup water
1 teaspoon onion powder
1 teaspoon minced garlic
1 teaspoon ground ginger
1 Tablespoon lemon juice
1 teaspoon red pepper flakes
1 Tablespoon sesame seeds - optional garnish
2 cups broccoli (chopped and steamed)
3 cups cooked rice

Steps:

  • Preheat oven to 350 degrees.
  • Cut chicken into bite-sized pieces and spread out in a single layer in a 9 X 13 inch pan sprayed with non-stick cooking spray (you could also use a 9x9" baking pan.)
  • In a medium saucepan over high heat, whisk together the sugar, soy sauce, water, onion powder, garlic, and ground ginger. Bring to a boil. Reduce heat to low and simmer 5 minutes.
  • Remove mixture from heat and whisk in lemon juice and red pepper flakes.
  • Pour mixture over chicken. Cover pan with foil and bake for about 35 minutes, stirring halfway through to make sure chicken is evenly covered with sauce.
  • When finished cooking, drain some of the leftover juices into a saucepan. Place saucepan over medium-high heat and heat up juices to make a sauce. If desired, add 1 teaspoon cornstarch to the juices to make a thicker sauce (completely optional, but I love when the sauce is a little thicker).
  • Add steamed broccoli to chicken in the pan and mix gently.
  • Put chicken/broccoli mixture over cooked rice and drizzle thickened sauce over the top. Sprinkle sesame seeds on top.
  • (This also works great with pork!!)

Nutrition Facts : Servingsize 1 serving, Calories 1645 kcal, Fat 23 g, SaturatedFat 6 g, Cholesterol 456 mg, Sodium 19630 mg, Carbohydrate 174 g, Sugar 97 g, Protein 195 mg

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