KIWI-STRAWBERRY SPINACH SALAD
This pretty strawberry kiwi salad is always a hit when I serve it! The recipe came from a cookbook, but I personalized it. Sometimes just a small change in ingredients can create a big difference. -Laura Pounds, Andover, Kansas
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings (1 cup each).
Number Of Ingredients 11
Steps:
- Place the first five ingredients in a blender; cover and process 30 seconds or until blended. Transfer to a small bowl; stir in green onions, sesame seeds and poppy seeds., In a large bowl, combine spinach, strawberries and kiwi. Drizzle with dressing; toss to coat.
Nutrition Facts : Calories 113 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 76mg sodium, Carbohydrate 15g carbohydrate (10g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY AND KIWI SPINACH SALAD WITH GRILLED CHICKEN BREAST
I love this recipe for a light summer evening meal. This is my personal variation of a salad I have had in the past. Very quick and easy. Classified as regional to the West for ZWT.
Provided by LoriInIndiana
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse spinach leaves, discarding stems; pat dry.
- Combine spinach, strawberries, and kiwi in large bowl.
- Add almonds, feta, and onion.
- Toss lightly.
- Top with grilled chicken breasts.
- Add dressing and toss lightly again.
Nutrition Facts : Calories 241.4, Fat 14.4, SaturatedFat 5, Cholesterol 63.1, Sodium 285.4, Carbohydrate 8.2, Fiber 2.7, Sugar 4.1, Protein 20.7
STRAWBERRY, KIWI, AND SPINACH SALAD
Categories Berry Fruit Leafy Green Salad
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
ORANGE, STRAWBERRY AND KIWI SALAD (WW)
A refreshing fruit salad that is especially good at breakfast. If you prep it the evening before, don't add the mint until morning or it just kind of bitter. Yes, I learned that the hard way. ;) 1 WW point per serving.
Provided by Marg CaymanDesigns
Categories Strawberry
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a nonmetallic bowl, combine orange juice and honey. Add the fruits; toss to coat.
- Refrigerate, covered, until chilled, at least 1 hour. Sprinkle with mint before serving.
KIWI STRAWBERRY SPINACH SALAD
Make and share this Kiwi Strawberry Spinach Salad recipe from Food.com.
Provided by Audrey M
Categories < 15 Mins
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Wash spinach several times.
- Pat dry with paper towels or use a salad spinner.
- The salad spinner works great.
- In a large bowl, combine sugar, oil, vinegar, paprika and Worcestershisre sauce, cover and process for 30 seconds.
- Add onions and seeds.
- Pour over salad and toss to coat.
- Serve immediately.
- You can prepare dressing ahead of time and place in refrigerator.
- Don't pour over salad until time to serve.
- This will keep the spinach fresh and the flavor of the dressing great.
STRAWBERRY KIWI CHICKEN SALAD
A special salad would be just the thing to complete a warm weather lunch, and Lori Nordhoff of Urbandale, Iowa, has the perfect complement. Strawberry Chicken Salad combines fresh fruit with cooked chicken to create this hearty fruit salad perfect for picnics and luncheons alike. Lori likes to add a handful of chopped walnuts for extra crunch.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first six ingredients. Drizzle with dressing; toss to coat. Serve immediately.
Nutrition Facts : Calories 344 calories, Fat 16g fat (4g saturated fat), Cholesterol 75mg cholesterol, Sodium 331mg sodium, Carbohydrate 25g carbohydrate (18g sugars, Fiber 5g fiber), Protein 24g protein.
STRAWBERRY, KIWI, AND SPINACH SALAD [80]
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container. Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
STRAWBERRY, KIWI, AND SPINACH SALAD
My aunt makes this salad for my family and I every time we visit.
Provided by Amy F.
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 168.8 calories, Carbohydrate 10.3 g, Fat 14.2 g, Fiber 1.9 g, Protein 2.3 g, SaturatedFat 1.7 g, Sodium 25.4 mg, Sugar 6.8 g
STRAWBERRY & KIWI SPINACH SALAD
Steps:
- 1. Rinse, dry and place spinach in salad bowl 2. Add sliced strawberries and kiwis and toss 3. In a blender, combine oil, sugar, vinegar and Worcestershire sauce. Cover and blend for 30 seconds 4. Add remaining ingredients to dressing and stir 5. Pour over salad and toss
KIWI STRAWBERRY SALAD
Make and share this Kiwi Strawberry Salad recipe from Food.com.
Provided by seesko
Categories Fruit
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix together raspberry vinegar, raspberry jam, and vegetable oil in a small container.
- Combine spinach, nuts, strawberries, and kiwi in a salad bowl. Toss with raspberry dressing.
Nutrition Facts : Calories 159.9, Fat 12.4, SaturatedFat 1.6, Sodium 35.2, Carbohydrate 12.1, Fiber 2, Sugar 7.2, Protein 1.6
STRAWBERRY, KIWI AND ORANGE SALAD
Yield 8 servings
Number Of Ingredients 9
Steps:
- In a small nonreactive saucepan, combine the orange juice, lemon juice and sugar and bring to boil. Reduce the heat to low and simmer until reduced to l l/3 cups, about 10 min. Dilute the arrowroot in l tbls. cold water. Stir into the syrup and return to a boil, stirring. Remove from heat and let cool. Stir in the orange liqueur. Cover and refrigerate for 2 hrs. Using a sharp knife, peel the oranges, removing all the white pith. Cut in sections. Toss the fruit with dressing up to 2 hours before serving. Garnish with mint.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #salads #side-dishes #fruit #easy #3-steps-or-less
You'll also love