CHICKEN BAKED WITH KETCHUP, SWEET CHILI SAUCE, AND MANGO CHUTNEY
Make and share this Chicken Baked With Ketchup, Sweet Chili Sauce, and Mango Chutney recipe from Food.com.
Provided by Dan-Amer 1
Categories Chicken
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place the chicken pieces in a greased baking dish.
- Cover chicken with shredded coconut.
- Mix together ketchup, sweet chili sauce, and mango chutney, then spoon over chicken.
- Bake in a preheated 400 degree F oven for one hour.
Nutrition Facts : Calories 19.4, Fat 0.1, Sodium 222.6, Carbohydrate 5, Fiber 0.1, Sugar 4.5, Protein 0.3
KETCHUP CHUTNEY
Provided by Aarti Sequeira
Categories condiment
Time 30m
Yield about 3 cups
Number Of Ingredients 17
Steps:
- Warm the oil in a medium saucepan over medium-high heat until nearly smoking.
- Keep your lid handy. Add the mustard seeds and the cumin seeds; they should start enthusiastically popping upon contact with the oil, so cover the pot until the spluttering subsides, about 30 seconds.
- Add the onions and saute until soft and just starting to brown, 5 to 7 minutes. Add the garlic and ginger, and saute until the garlic is soft, about 2 minutes longer.
- Add the turmeric, garam masala and paprika. Stir and cook about 30 seconds. Then add the vinegar (standing back so you don't inhale the fumes!) and cook 1 minute more.
- Add the tomatoes, molasses, 1/2 teaspoon of salt and lots of freshly ground black pepper. Stir, bring to a boil, then cook at a generous simmer about 10 minutes until thickened. You can puree it if you like. Set it aside to cool and then jar. Store in the refrigerator.
- Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using, in a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.
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