Best Kale And Turkey Sausage Egg Bake Recipes

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EASY BREAKFAST CASSEROLE WITH TURKEY SAUSAGE, KALE AND TOMATOES



Easy Breakfast Casserole with Turkey Sausage, Kale and Tomatoes image

Easy Breakfast Casserole with turkey sausage, kale and tomatoes- perfect for whipping up when you have a large army (or a few friends) to feed and don't want to spend all morning in the kitchen.

Provided by Kim

Categories     Breakfast     Brunch

Time 55m

Number Of Ingredients 8

20 ounces lean turkey sausage (casings removed (I used Jennie-O Sweet Italian Turkey Sausage.))
6 eggs
4 egg whites (or about 1/3 c. liquid egg whites)
1/2 cup milk (I used unsweetened cashew milk.)
2 cups fresh baby kale (or spinach, finely chopped)
1 14.5 ounce can diced tomatoes, drained
1 teaspoon garlic salt
1 1/4 cups of your favorite pancake mix (I used Kodiak Cake Flapjack Mix)

Steps:

  • Heat a large skillet over medium-high heat.
  • Cook turkey sausage, breaking up the meat with a wooden spoon until it is cooked completely through and set aside.
  • In a large bowl; whisk the eggs, egg whites, milk, kale, tomatoes and garlic salt together. Slowly add the pancake mix and continue to whisk, mixing together well. Add the turkey sausage to the bowl and stir until mixed through.
  • Heat the oven to 350˚ and spray a casserole dish or pie plate with nonstick cooking spray and pour the mixture in.
  • Bake uncovered for 40-45 minutes- until the center is cooked through. (Cooking time will vary according to the depth of the casserole dish.)

Nutrition Facts : Calories 221 kcal, Carbohydrate 8 g, Protein 22 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 191 mg, Sodium 529 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 7 g, ServingSize 1 serving

SAUSAGE, EGG AND KALE CASSEROLE



Sausage, Egg and Kale Casserole image

Finding a brunch dish that feeds a crowd can be a challenge, but this large-scale frittata does just that by layering sausage, kale and fontina with cream-thickened eggs. Use any fresh sausage you like (chorizo, merguez, or hot pork sausage work well), and swap in mild Swiss chard or peppery mustard greens in place of the kale. You can prepare this dish the night before serving by cooking through Step 5 and layering the sausage, vegetables and cheese in the baking dish. Let it warm up slightly at room temperature before adding the eggs, then bake as directed. Baking times will vary depending on how cold or warm the dish is, as well as its depth and ingredients, so keep an eye on the eggs; they should be just set in the center.

Provided by Susan Spungen

Categories     breakfast, brunch, dinner, easy, lunch, weeknight, casseroles, main course

Time 1h

Yield 10 to 12 servings

Number Of Ingredients 12

Softened butter, for greasing the dish
6 teaspoons olive oil
3/4 pound fresh hot sausage, like Italian, chorizo or merguez, casings removed
1 large red onion (about 12 ounces), halved, then sliced lengthwise into 1/4-inch-thick wedges
Kosher salt and black pepper
4 cups torn kale leaves (about 3 ounces)
10 ounces grape tomatoes, halved crosswise
3/4 cup diced fontina (about 3 ounces)
12 large eggs
3/4 cup heavy cream or milk
1/2 cup grated Parmesan (about 1 ounce)
Aleppo pepper, for finishing (optional)

Steps:

  • Heat oven to 325 degrees. Generously butter a large 2 1/2-quart baking dish.
  • Heat 2 teaspoons olive oil in a large nonstick skillet over medium. Add sausage and cook, stirring to break it up, until lightly browned, 6 to 8 minutes. Transfer to the baking dish, spreading it in an even layer.
  • Add 2 teaspoons oil to the skillet and increase heat to medium-high. Add red onion, salt it lightly and cook, stirring frequently, until it starts to take on color, about 8 minutes. Reduce heat to medium-low and continue cooking until softened, 3 to 4 minutes. Transfer to the baking dish and arrange evenly on top of the sausage.
  • Add the remaining 2 teaspoons oil to the skillet and heat over medium. Add kale, season it lightly with salt and pepper, cover and cook, occasionally tossing with tongs until wilted, 2 to 3 minutes. Transfer to the baking dish and arrange evenly on top of the onions. Top with the grape tomatoes and fontina.
  • Whisk together the eggs and cream in a large bowl and season generously with salt and pepper. (If making ahead of time, wrap the baking dish and egg mixture separately and refrigerate until needed.)
  • Pour the egg mixture over the ingredients in the baking dish, and sprinkle with Parmesan. Bake until the eggs are just set in the middle, 25 to 30 minutes. (Increase the baking time by about 15 minutes if the components were refrigerated ahead of time.).
  • Broil until the top is lightly browned, 2 to 3 minutes. Sprinkle with Aleppo, if using.

Nutrition Facts : @context http, Calories 229, UnsaturatedFat 9 grams, Carbohydrate 5 grams, Fat 18 grams, Fiber 1 gram, Protein 11 grams, SaturatedFat 9 grams, Sodium 330 milligrams, Sugar 3 grams, TransFat 0 grams

EASY OVERNIGHT EGG BAKE WITH SAUSAGE AND KALE



Easy Overnight Egg Bake with Sausage and Kale image

Creamy and cheesy, filled with eggs and healthy veggies, this breakfast brunch casserole will become a go-to solution when you're serving a crowd.

Provided by Stephanie Wilson

Categories     Breakfast

Time 45m

Number Of Ingredients 10

12 large eggs
1 cup milk
1 teaspoon finely chopped garlic
1/4 teaspoon salt
2 cups shredded Sharp Cheddar or Pepper Jack cheese
1 red pepper, chopped
2 cups chopped fresh kale
1 cup crumbled cooked breakfast sausage
2 tablespoons chopped fresh parsley
sliced green onions for garnish

Steps:

  • In a large bowl, whisk together eggs and milk; stir in garlic, salt, and cheese.
  • Add chopped pepper, kale, and sausage to the baking dish, spreading evenly. Pour egg mixture on top, gently stirring mixture to distribute. Cover and refrigerate about 8 hours or overnight.
  • Preheat oven to 350 degrees.
  • Uncover the refrigerated casserole; bake 35 to 40 minutes or until just set and a knife inserted near center comes out clean. Let stand 10 minutes before serving. Sprinkle with fresh parsley and sliced green onions for garnish.
  • This dish can also be made the same day, but adjust the bake time to 30 to 35 minutes and check for doneness.

Nutrition Facts : Calories 380 calories, Carbohydrate 5 grams carbohydrates, Cholesterol 292 milligrams cholesterol, Fat 29 grams fat, Fiber 1 grams fiber, Protein 25 grams protein, SaturatedFat 14 grams saturated fat, ServingSize 1, Sodium 651 milligrams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat

FALL KALE AND SAUSAGE PASTA BAKE



Fall Kale and Sausage Pasta Bake image

Provided by Katie Lee Biegel

Categories     main-dish

Time 55m

Yield 4 to 6 servings

Number Of Ingredients 15

Nonstick cooking spray, for the baking dish
1 pound rigatoni
Kosher salt and freshly ground black pepper
2 tablespoons olive oil
1 yellow onion, diced
4 cloves garlic, minced
Pinch crushed red pepper flakes, or more as desired
1 pound turkey or pork Italian sausage, casings removed
2 cups heavy cream
2 bunches Tuscan kale, stemmed and roughly chopped
Pinch freshly grated nutmeg
1 pound fresh whole-milk ricotta
1/2 cup grated fontina
1/2 cup grated part-skim mozzarella
1/4 cup grated Parmesan

Steps:

  • Preheat the broiler. Spray a 9-by-13-inch ceramic or metal baking dish with nonstick cooking spray.
  • Cook the pasta in a large pot of salted, boiling water until about 2 minutes less than package instructions. Reserve 1 1/2 cups pasta cooking water. Drain and set aside.
  • Meanwhile, heat a large Dutch oven or heavy saucepan over medium-high heat. Heat the olive oil in the pan, then add the onion and cook, stirring occasionally, until softened and starting to brown at the edges, 4 to 5 minutes. Add the garlic and red pepper flakes and cook until the garlic is very aromatic, another minute. Add the sausage and cook, crumbling into small chunks with the back of a wooden spoon, until browned all over, 4 to 5 minutes. Add 1 cup pasta water to the pan and scrape up any of the browned bits from the bottom of the pan. Pour in the heavy cream and cook, stirring frequently, until it comes to a simmer. Stir in the kale, then cover the pan and cook, stirring occasionally, until the kale is wilted and tender and the heavy cream has thickened, another 4 to 5 minutes. Sprinkle the nutmeg and about 1 teaspoon each of salt and pepper on the kale (taste here, as your sausage might have different seasonings). Remove from the heat and stir in the ricotta until just combined, followed by 1/4 cup each of the fontina and mozzarella. Add the pasta and stir until it is coated in sauce and the cheese starts to melt, adding pasta water if the mixture seems too thick. Taste and season with a little more salt, pepper and red pepper flakes if desired.
  • Transfer the mixture to the prepared baking dish and top it with the remaining 1/4 cup fontina, 1/4 cup mozzarella and the Parmesan. Broil the pasta until the cheese is brown and bubbling, about 5 minutes. Serve immediately.

KALE AND TURKEY SAUSAGE EGG BAKE



Kale and Turkey Sausage Egg Bake image

Make our Kale and Turkey Sausage Egg Bake for a fun twist on a classic breakfast dish. Everyone will give this Kale and Turkey Sausage Egg Bake 5 stars!

Provided by My Food and Family

Categories     Vegetable Recipes

Time 1h25m

Yield 12 servings

Number Of Ingredients 7

1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
6-1/2 oz. (1/2 of 13-oz. pkg.) OSCAR MAYER Natural Uncured Turkey Sausage, sliced
2 cups tightly packed stemmed kale, chopped
1 red pepper, chopped
1 pkg. (8 oz.) KRAFT Shredded Mozzarella Cheese with a TOUCH OF PHILADELPHIA
8 Eggland's Best® Eggs
4 cups (1 qt.) milk

Steps:

  • Heat oven to 350ºF.
  • Spread dry stuffing mix onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with sausage, kale, peppers and cheese.
  • Whisk eggs and milk until blended; pour over ingredients in baking dish. Cover.
  • Bake 1 hour 5 min. to 1 hour 10 min. or until knife inserted in center comes out clean.

Nutrition Facts : Calories 200, Fat 9 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 90 mg, Sodium 530 mg, Carbohydrate 0 g, Fiber 0.7784 g, Sugar 0 g, Protein 14 g

KALE AND SAUSAGE EGG BAKE



Kale and Sausage Egg Bake image

Get more kale in your life-deliciously!-with this cheesy sausage and stuffing egg bake. It serves ten, so it's perfect for a brunchtime crowd.

Provided by My Food and Family

Categories     Dairy

Time 1h

Yield 10 servings

Number Of Ingredients 9

1 Tbsp. oil
1 small onion, chopped
1 pkg. (7 oz.) fully cooked apple-chicken sausage links, cooked, sliced
1 Granny Smith apple, chopped
3 cups tightly packed stemmed kale, chopped
6 eggs
3 cups milk
3 cups STOVE TOP Everyday Stuffing Mix for Chicken
1-1/2 cups KRAFT Shredded Cheddar Cheese

Steps:

  • Heat oven to 350ºF.
  • Heat oil in large saucepan on medium heat. Add onions; cook 5 to 7 min. or until crisp-tender, stirring frequently. Add sausage and apples; mix well. Stir in kale; cook 5 min., stirring occasionally. Remove from heat.
  • Whisk eggs and milk until blended. Spread stuffing mix onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with sausage mixture. Add egg mixture; stir until blended. Top with cheese.
  • Bake 30 to 35 min. or until knife inserted in center comes out clean and top is golden brown.

Nutrition Facts : Calories 280, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 150 mg, Sodium 660 mg, Carbohydrate 22 g, Fiber 2 g, Sugar 9 g, Protein 16 g

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