Best Julies Chicken And Greens Soup For Sickies Recipes

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YUMMY BEANS N' GREENS IN A BOWL (KALE SOUP)



Yummy Beans N' Greens in a Bowl (Kale Soup) image

A light and delicious fast fix meal that is easy on the waist and the pocketbook! This comes together very fast and will fill you up with just a few tasty but healthy ingredients. The quantity listed leaves you with a soupy, brother bowl of yum! You could add another batch of kale if you like, there is that much broth. Also great with all kinds of beans. To me this dish seems like a beautiful marriage between Italian and Southern cooking. Hope you enjoy! PS: If you use a vegetarian 'chicken' broth this will be completely vegetarian friendly! Skip the parm or use a vegan parm and you have a vegan friendly dish! The portion is very generous! Adjust time if you are using more tender greens so they are not over cooked.

Provided by Mamas Kitchen Hope

Categories     Beans

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 tablespoon olive oil
3 -4 garlic cloves, minced
1 large onion, chopped
4 cups fat free chicken broth or 4 cups vegetable broth
1 (15 ounce) can great northern beans or 1 (15 ounce) can garbanzo beans
1 bunch swiss chard (any greens such as mustard, turnip, collards should work, just adjust cooking time for more tender g) or 1 bunch spinach (any greens such as mustard, turnip, collards should work, just adjust cooking time for more tender g)
1 cup spinach leaves, fresh (yes this is in addition to the other greens) (optional)
1/2 teaspoon sugar (optional)
1/4 teaspoon nutmeg (optional)
salt and pepper
parmesan cheese (optional)

Steps:

  • Heat a dutch oven and spray with cooking spray. Add olive oil and then the onion and garlic. Saute just until it begins to soften, Add chicken broth and allow to continue cooking while you begin the next steps.
  • Wash whatever greens you choose to use and remove any hard stalks. Stack the leaves one on top of the other, roll like a cigar and slice into 1/4 inch slices, then cut the pieces in half. This will give you nice ribbons that are not too wide or long.
  • Add greens, sugar and nutmeg (if using) to the pan. (Save spinach for later) Stir to combine. (The sugar will not make the dish sweet but will balance some of the bitterness from the greens).
  • Rinse and drain beans and add to pan. Stir gently. Simmer for 20 minutes or until greens are al dente or as soft as you would like. Toss in spinach just to wilt.
  • Ladle each serving into a bowl and top with a generous sprinkling of freshly grated parmesan cheese and additional cracked pepper if desired. Crusty bread is also a great accompaniment for all the yummy broth that is swimming in the bowl.
  • Enjoy!

ITALIAN SAUSAGE AND GREENS SOUP



Italian Sausage and Greens Soup image

This is a recipe from my father who was from Louisiana and loved his greens with bacon! He ended up being a Navy cook during the war and served a version of this soup on his ship. I add other vegetables such as corn, green beans, squash, etc. This soup is better the second day!!

Provided by Lakme

Categories     Collard Greens

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 13

1 lb Italian sausage (I use turkey)
2 tablespoons olive oil
1 tablespoon fennel seed
1/4 cup bacon, ends (I use Hempler's)
1 onion, chopped
2 -3 garlic cloves, chopped
1/2 lb mushroom, sliced
3 cups chicken broth
1 cup cannellini beans, drained
other vegetables (corn, green beans, etc.)
1/4 cup pasta (some small shape)
1 cup water (may need more)
2 bunches mixed greens, chopped (collards,chard,baby bok choy, etc.)

Steps:

  • Saute Italian sausage and fennel seeds in olive oil.
  • When browned, pour into soup pot.
  • Saute the bacon until brown.
  • Pour into soup pot.
  • In same skillet, saute onion and garlic.
  • When lightly brown, pour into soup pot.
  • Saute mushrooms until tender and pour into soup pot.
  • Add beans to soup pot.
  • Add chicken stock to soup pot.
  • Add enough water to cover contents and bring to boil.
  • Add pasta,cover, and simmer for 7 minutes.
  • Add chopped greens and more water if needed to come to about two inches below greens.
  • Cover and simmer for 20 minutes until greens are tender.
  • Enjoy! - Better the second day!

JULIE'S CHICKEN AND GREENS SOUP FOR SICKIES



Julie's Chicken and Greens Soup for Sickies image

This is really, REALLY easy to make when you're feeling under the weather and want homemade soup. You can make the broth as strong or weak as you like (sometimes when you're sick you just don't want it too strong) and the greens in it are ridiculously easy because they're from salad mix.

Provided by Julesong

Categories     One Dish Meal

Time 12m

Yield 2 serving(s)

Number Of Ingredients 5

3 1/2-4 cups water
1 1/2-2 teaspoons instant chicken bouillon, to taste
1/2 teaspoon minced garlic
1/4 cup angel hair pasta, in 1 inch pieces
1 cup packed mixed salad green, of baby spinach,arugula,and grated carrot (or other salad mix you like)

Steps:

  • Combine the water, bouillon, garlic, and pasta pieces.
  • Let simmer for 5 minutes.
  • Add greens and simmer for another 3 to 5 minutes or until greens are to the texture you like.
  • Serve to the sickie and try to get them to eat as much as they can.
  • Makes about 2 servings.

Nutrition Facts : Calories 1.2, Sodium 30.6, Carbohydrate 0.2, Protein 0.1

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