CHRISTINA'S JERK SHRIMP STIR-FRY
Provided by Food Network
Categories main-dish
Time 55m
Yield 4 generous servings
Number Of Ingredients 13
Steps:
- In a large bowl, combine the orange juice, jerk seasoning, lime juice, 3 tablespoons of the oil, soy sauce, and jalapeno. Add shrimp and turn to coat. Cover and marinate in the refrigerator for 10 to 20 minutes.
- Meanwhile, heat 1 tablespoon of oil in a large skillet over medium high heat. Add the broccoli and cook, shaking the pan occasionally, until starting to brown but still a little crisp, 3 to 4 minutes. Transfer to a bowl and set aside.
- Add another tablespoon of oil to the pan, if needed, and add the red pepper and pineapple. Cook, shaking the pan, for 2 to 3 minutes. Add the red pepper and pineapple to the broccoli.
- Return the pan to the heat and add another tablespoon of oil. Add sweet potato and carrot and cook, shaking the pan, until crisp-tender, 3 to 4 minutes. Add to vegetable mixture.
- Heat another tablespoon of oil in the pan. Strain the shrimp and discard the marinade. Put the shrimp in the skillet and cook until pink, about 3 minutes. Return the vegetable mixture to the pan with the shrimp and cook, stirring to combine, until heated through. Season with salt and pepper, to taste, and serve immediately over rice.
SWEET AND SPICY JERK SHRIMP
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.
- Peel and devein shrimp, leaving tails intact if desired. Rinse shrimp and pat dry.
- Gently toss shrimp together with pineapple, bell peppers, red onion, jalapeno, oil, and jerk seasoning in a large bowl. Divide mixture between the prepared pans.
- Roast in the preheated oven until shrimp are opaque, about 15 minutes.
- Sprinkle with cilantro and serve with brown rice and lime wedges.
Nutrition Facts : Calories 455.3 calories, Carbohydrate 61.1 g, Cholesterol 258.9 mg, Fat 9.4 g, Fiber 5.9 g, Protein 31.4 g, SaturatedFat 1.5 g, Sodium 647.5 mg, Sugar 30.4 g
SPICY SHRIMP NACHOS
Spicy and sweet! The Jamaican Jerk seasoning really works here, bringing all the flavors together. What an amazing taste sensation! I ended up being so busy today that I had to use pre-cooked shrimp, but it was still fabulous! I submitted the recipe the way it was written in Better Homes and Gardens, but I ended up using more cheese as we didn't think 4 oz. was enough. I used twice that much, a full 8 oz and broiled them on a baking sheet. It took about 5 minutes on the second-to-the-top position in my oven. YUM!
Provided by Chef PotPie
Categories Lunch/Snacks
Time 12m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat broiler.
- For salsa: In a bowl stir together mango, sweet pepper, onion, and chile pepper; set aside.
- In a large bowl stir together brown sugar and jerk seasoning.
- Add shrimp and toss to coat.
- Coat a grill pan or large skillet with cooking spray.
- Heat over medium-high heat.
- Add half the shrimp at a time to the pan.
- Cook for 1 to 2 minutes each side or until shrimp are opaque.
- Remove and set aside.
- If desired, coarsely chop shrimp.
- Spread tortilla chips on a broiler-safe platter or baking sheet.
- Top with shrimp and salsa.
- Sprinkle with cheese.
- Broil 4 inches from heat for 1 to 2 minutes or until heated through and cheese is melted.
Nutrition Facts : Calories 252, Fat 11.1, SaturatedFat 3.5, Cholesterol 84.1, Sodium 508.4, Carbohydrate 25.4, Fiber 2.1, Sugar 7.3, Protein 13.6
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