Best Jamaican Pork Tenderloin Recipes

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BACON-WRAPPED JAMAICAN JERK PORK TENDERLOIN



Bacon-Wrapped Jamaican Jerk Pork Tenderloin image

A zesty, flavorful take on an old favorite. Very easy to make in about an hour's time! You could also top with diced jalapeno peppers, if desired.

Provided by gbream88

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h

Yield 4

Number Of Ingredients 11

2 tablespoons brown sugar
2 tablespoons Jamaican jerk seasoning
1 teaspoon ground paprika
1 teaspoon ground thyme
½ teaspoon dried oregano
½ teaspoon seafood seasoning (such as Old Bay®)
1 pinch crushed red pepper, or to taste
1 (1 1/2 pound) pork tenderloin
4 slices bacon, or more to taste
1 tablespoon olive oil, or more as needed
½ medium sweet onion, diced

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Combine brown sugar, jerk seasoning, paprika, thyme, oregano, seafood seasoning, and crushed red pepper in a bowl; rub generously all over the tenderloin. Wrap with bacon and secure with toothpicks. Coat lightly with oil and place in a loaf pan or casserole dish. Sprinkle any remaining spice rub on top, cover with some diced onion, and surround with remaining onion.
  • Bake, uncovered, in the preheated oven until pork is slightly pink in the center, 45 to 60 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts : Calories 268.4 calories, Carbohydrate 10.9 g, Cholesterol 83.6 mg, Fat 11 g, Fiber 1.5 g, Protein 30.3 g, SaturatedFat 3 g, Sodium 996.6 mg, Sugar 8.2 g

JAMAICAN PORK TENDERLOIN



Jamaican Pork Tenderloin image

This recipe is perfect for barbecues and parties! A spicy citrus marinade adds plenty of flavor to the tenderloin overnight. Then you can grill the meat in just minutes the next day. -Rosetta Hockett of Colorado Springs, Colorado

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 13

1/3 cup orange juice
1/3 cup reduced-sodium soy sauce
3 tablespoons lemon juice
2 tablespoons olive oil
1 large onion, chopped
1 cup chopped green onions
1 jalapeno pepper
3 tablespoons minced fresh thyme or 2 teaspoons dried thyme
3/4 teaspoon salt
3/4 teaspoon each ground allspice, cinnamon and nutmeg
1/4 teaspoon ground ginger
1/4 teaspoon pepper
2 pork tenderloins(1 pound each)

Steps:

  • In a food processor, combine the orange juice, soy sauce, lemon juice, oil, onion, green onions, jalapeno, thyme, salt, allspice, cinnamon, nutmeg, ginger and pepper. Cover and process until smooth. Pour into a large resealable plastic bag; add the pork. Seal bag and turn to coat; refrigerate overnight., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare the grill for indirect heat using a drip pan. , Place pork over drip pan and grill, covered, over indirect medium-hot heat for 20-25 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 225 calories, Fat 8g fat (2g saturated fat), Cholesterol 90mg cholesterol, Sodium 481mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

JAMAICAN BBQ PORK TENDERLOIN



Jamaican BBQ Pork Tenderloin image

Make and share this Jamaican BBQ Pork Tenderloin recipe from Food.com.

Provided by David04

Categories     Pork

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 teaspoon ground ginger
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon cayenne pepper
1/8 teaspoon ground cloves
2 teaspoons brown sugar, firmly packed
3/4 teaspoon salt, divided
1/2 teaspoon black pepper, freshly ground
1 lb pork tenderloin, trimmed of visible fat
1 1/2 teaspoons honey, dark
1 teaspoon tomato paste
2 teaspoons white vinegar

Steps:

  • Combine the ginger, garlic powder, onion powder, cayenne pepper, cloves, brown sugar, 1/2 teaspoon of salt & the black pepper.
  • Rub spice mixture over the pork.
  • Let stand 15 minutes.
  • Combine the honey, tomato paste, vinegar and the remaining 1/4 teaspoon salt in a separate bowl. Stir to blend. Set aside.
  • Broil pork @ medium-high heat, about 3 minutes each side.
  • Reduce heat, continue cooking about 14-16 minutes.
  • Baste with honey-tomato glaze.
  • Cook until pork is slightly pink in the center.
  • Cool on a cutting board for 5 minutes before slicing.

JAMAICAN JERK PORK TENDERLOIN WITH RICE & BEANS



JAMAICAN JERK PORK TENDERLOIN WITH RICE & BEANS image

Yield 4

Number Of Ingredients 7

1 1/4 lb pork tenderloin
6 tsp no-salt Spice Hunter jerk seasoning
2T olive oil, divided
1 c. basmati or jasmine rice
1/4 t. turmeric
1 1 oz can black beans, drained
3 T chopped fresh cilantro

Steps:

  • Preheat oven to 350 Sprinkle pork all over with 5tsp jerk seasoning and salt, coating all over. Let stand. Heat 1 T oil in heavy large skillet and cook pork until just browned on all sides (about 5 min) Transfer pork to rimmed baking sheet. Roast pork until thermometer registers 145 degrees (20 min. LESS) Remove; let stand 5 min. While pork roasts in oven cook rice and beans in same skillet used to brown the pork. Heat remaining 1 T oil in skillet over med-hi heat. Add rice, turmeric and one tsp of the seasoning and stir 1 min Add broth and generous 1/4t salt and bring to simmer. Reduce heat to low,cover and simmer without stirring until rice is tender and water absorbed..about 15 min Stir in beans and cilantro. Mound rice and slices of pork tenderloin on plate and serve.

JAMAICAN JERK PORK TENDERLOIN



Jamaican Jerk Pork Tenderloin image

I received this recipe from MrFood.com and I have been wanting to try it. It sounds so good and I love the flavor or Jamaican Jerk. It looks so good that I want to share with you.

Provided by Linda Griffith

Categories     Pork

Time 25m

Number Of Ingredients 8

2 large ripe mangoes, peeled and coarsley chopped
2 Tbsp red onion, diced
1 Tbsp brown sugar
2 tsp fresh, chopped parsley
1/4 tsp ground red pepper
1/8 tsp salt
1 1/2 lb pork tenderloin
1 Tbsp jerk seasoning

Steps:

  • 1. Preheat grill to medium-high heat. In a medium bowl, combine mangoes, onion, brown sugar, parsley, ground red pepper, and salt; mix well and set aside. Evenly season pork with jerk seasoning. Place on grill and cook 15 minutes, or until internal temperature reaches 160 degrees F., turning halfway through cooking. Slice pork, top with mango salsa, and serve immediately.

JAMAICAN JERK PORK TENDERLOIN



Jamaican Jerk Pork Tenderloin image

Number Of Ingredients 17

2 pounds pork tenderloin (3 to 4 tenderloins see Notes)
2 to 16 scotch bonnet chiles (for a milder jerk, seed the chiles)
2 bunches scallion, both white and green parts, trimmed and cut into 1-inch pieces
1/2 onion, medium, cut into 1-inch pieces
1 piece ginger, fresh (1 inch), thinly sliced
3 cloves garlic, peeled
1 tablespoon thyme, fresh or 2 teaspoons dried
2 1/2 teaspoons allspice, ground
1/2 teaspoon black pepper, freshly ground
1/2 teaspoon nutmeg, freshly grated
1/4 teaspoon cinnamon, ground
1/4 cup white vinegar, distilled
3 tablespoons soy sauce
2 tablespoons vegetable oil
3 tablespoons salt, coarse (kosher or sea)
1 tablespoon light brown sugar, firmly packed
1 to 2 tablespoon vegetable oil, for basting

Steps:

  • 1. Butterfly the tenderloins, for 1-inch-thick sheets. Then, using the tip of a paring knife, make holes 1/4 inch deep all over each sheet of meat. Place the tenderloins in a large nonreactive baking dish and set aside while you prepare the seasoning.2. Combine the chiles, scallions, onion, ginger, and garlic in a food processor and process until finely chopped. Add the thyme, allspice, pepper, nutmeg, cinnamon, vinegar, soy sauce, oil, salt, and sugar and process to a smooth purée (see Notes).3. Using a rubber spatula, spread the seasoning mixture over the tenderloins, stuffing it into the holes. Cover and let marinate, in the refrigerator, for at least 4 hours, turning the meat several times.4. If using a charcoal grill, preheat it to medium. If using a gas grill, place the wood chips in the smoker box and preheat the grill to high when smoke appears, lower the heat to medium.5. When ready to cook, if using charcoal, toss the wood chips on the coals. Oil the grill grate. Arrange the sheets of pork on the hot grate and grill, turning with tongs and brushing occasionally with oil, until nicely browned on both sides and cooked through, 16 to 20 minutes in all. When not turning the meat, keep the grill covered to hold in the smoke.6. Transfer the pork to a cutting board and let rest for 5 minutes, then cut into thin diagonal slices and serve immediately. Serves 4 to 6Notes: Jerk pork is usually prepared with the pork fat left on, but you can certainly trim it off, if you wish. You can make the marinade in a blender if you do, add all the ingredients at once.

Nutrition Facts : Nutritional Facts Serves

JAMAICAN PORK TENDERLOIN



Jamaican Pork Tenderloin image

Make and share this Jamaican Pork Tenderloin recipe from Food.com.

Provided by Derf2440

Categories     Pork

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean pork tenderloin
3 tablespoons fresh lime juice
1 tablespoon bottled chopped jalapeno pepper
1 teaspoon fresh garlic, smashed
1 teaspoon fresh gingerroot, minced
1/4 teaspoon salt
1/4 teaspoon ground allspice
vegetable oil cooking spray
1/4 cup mango chutney (optional)

Steps:

  • trim fat from pork.
  • Combine lime juice and next 5 ingredients in a large heavy duty, zip top plastic bag.
  • Add pork; seal bag, and marinate in refrigerator for 30 minutes.
  • Remove pork from bag, reserving marinade.
  • Coat grill rack with cooking spray; place on grill over medium coals.
  • Place pork on rack and grill covered, 30 minutes or until meat thermometer registers 160 degrees, turning and basting pork occasionally with reserved marinade.
  • Cut into 1/4 inch thick slices.
  • Serve with chutney.

Nutrition Facts : Calories 141.1, Fat 4, SaturatedFat 1.4, Cholesterol 73.8, Sodium 204.9, Carbohydrate 1.4, Fiber 0.1, Sugar 0.3, Protein 23.6

GRILLED PORK TENDERLOIN WITH JAMAICAN SPICES



GRILLED PORK TENDERLOIN WITH JAMAICAN SPICES image

Categories     Pork     Dinner

Yield 12 servings

Number Of Ingredients 9

9 TBSP olive oil
9 TBSP fresh lime juice
6 1 inch pieces peeled fresh ginger
1 1/2 TBSP salt
1 TBSP ground allspice
1 TBSP ground coriander
1 TBSP ground black pepper
3 1 to 1 1/4 lb pork tenderloins
Purchased Chutney

Steps:

  • Blend olive oil, lime juice, ginger, salt, allspice, coriander, and black pepper in processor until coarse paste forms. Place tenderloins on work surface. cut each lengthwise almost in half, leaving about 3/4 inch intact. Press each tenderloin open like a book. Spread seasoning all over each tenderloin. Let tenderloins stand at room temp at least 1 hour, or cover and refrig up to 1 day. Grill pork until thermometer registers 140 to 145 degrees, about 6 minutes per side.Transfer to platter. Let rest for 15 minutes. cut pork into slices and service with chutney.

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