Best Jack Daniels Grilled Chicken Low Carb Recipes
JACK DANIELS CHICKEN
Provided by Mariah
Number Of Ingredients 17
Steps:
- Combine onion, garlic and Jack Daniels in a 3 quart saucepan.
- Sauté until translucent, about 10 minutes.
- Add all remaining ingredients and bring to a boil.
- Simmer uncovered until reduced and thickened (about 15 to 25 minutes).
- Add more Jack Daniels if a stronger flavor is desired.
- In a large bowl combine chicken, oil, grill seasoning, salt, and pepper. Allow to sit at room temperature about 20 minutes.
- Heat grill to high. Spray well with cooking spray.
- Sear chicken on each side for 2 minutes.
- Reduce heat to medium and continue cooking for about 25 minutes, turning every 3-4 minutes to crisp both sides.
- Baste with barbecue sauce and continue cooking for 6-7 minutes, turning often and re-basting.
JACK DANIEL'S GRILLED CHICKEN - LOW CARB
I have not tried this chicken. I'm posting this for safe keeping. I found this recipe at Obesity Help. It was posted by hear_me_roar. Many of you are thinking....wait.....how can this be low carb with pineapple juice? Easy you're simply basting with it...allowing the acids in it to penetrate the meat. the sugars aren't able to penetrate the meat and are only on there during caramelization, so most will drip right off. This is a low carb feel good kinda meal.... so give it a whirl... (the alcohol does burn off, so no carbs from those either....)
Provided by internetnut
Categories Lunch/Snacks
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and mix well.
- Place meat in sauce let stand for no less than 2 hours and place on grill
- over hot coals or hot gas grill. When meat is turned, brush with sauce. (try to only turn once or twice for that nice caramelized coating).
- Just before meat is removed from grill, brush again with sauce.
- Serve with green beans on the side to keep it very low carb.
Nutrition Facts : Calories 232.3, Fat 10.6, SaturatedFat 3, Cholesterol 72.6, Sodium 574.9, Carbohydrate 3.9, Fiber 0.2, Sugar 2.6, Protein 24.8
ORANGE SODA CROCKPOT CHICKEN (LOW CARB)
This is a sweet, spicy delicious meal! You could serve this over Dreamfield's pasta if you can afford the carbs or if you are not watching your carbs just serve it over rice or pasta.
Provided by Sooz Cooks
Categories Chicken
Time 7h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken breasts in a 3 quart or larger crock pot and top with onion and garlic.
- Mix cocoa powedr, chile powder, cumin, cinnamon, salt and splenda together in a separate bowl and sprinkle over chicken/onion/garlic. Pour in orange soda. Cover and cook at LOW setting until chicken is very tender when pierced, 6 to 7 hours (although I have cooked it as long as 9 hours).
- Blend in xanthan gum or other thickener with a bit of water and stir into crockpot.
- Increase slow cooker heat setting to HIGH. Cover and cook, stirring 2 or 3 times, until sauce is thickened (about 15 more minutes). Season to taste with salt.
Nutrition Facts : Calories 205, Fat 10.8, SaturatedFat 3.1, Cholesterol 72.6, Sodium 153.4, Carbohydrate 2.1, Fiber 0.7, Sugar 0.5, Protein 24.1
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