Best Italian Vegetable Salad Recipes

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ITALIAN TORTELLINI-VEGETABLE SALAD



Italian Tortellini-Vegetable Salad image

Dinner ready in 25 minutes! Here's a pasta salad made with two types of tortellini and packed with veggies. Perfect if you love Italian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 25m

Yield 8

Number Of Ingredients 10

1 package (9 oz) refrigerated cheese-filled tortellini
1 package (9 oz) refrigerated spinach-filled tortellini
2 cups small fresh cauliflower florets
2 cups small fresh broccoli florets
1 cup oil-packed julienne-cut sun-dried tomatoes (from 6.5-oz jar), drained
1/4 cup chopped red onion
1/4 cup chopped fresh parsley
1 medium yellow bell pepper, chopped
2 jars (6 oz each) marinated artichoke hearts, drained, coarsely chopped and reserving 1/4 cup liquid
1 bottle (8 oz) Italian dressing

Steps:

  • In large saucepan, cook and drain tortellini as directed on package, adding cauliflower and broccoli during last minute of cooking time. Rinse with cold water to cool; drain well.
  • Meanwhile, in large bowl, mix tomatoes, onion, parsley, bell pepper and artichokes.
  • Add tortellini, cauliflower and broccoli to salad; stir gently. Add dressing and reserved 1/4 cup artichoke liquid; toss to mix. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 355, Carbohydrate 27 g, Cholesterol 75 mg, Fat 4, Fiber 4 g, Protein 10 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 8 g

ITALIAN VEGETABLE SALAD WITH CREAMY GARLIC DRESSING



Italian Vegetable Salad with Creamy Garlic Dressing image

Provided by Kay Chun

Categories     Salad     Blender     Garlic     Side     Quick & Easy     Dinner     Asparagus     Cauliflower     Fennel     Anchovy     Gourmet     Sugar Conscious     Kidney Friendly     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 9

2 medium fennel bulbs
1/4 head cauliflower, broken into large florets
1/2 pound asparagus, trimmed
3 large egg yolks
1 garlic clove, grated (use a Microplane)
2 flat anchovy fillets in oil, chopped
1 teaspoon Dijon mustard
1 tablespoon plus 1 teaspoon fresh lemon juice
1/2 cup vegetable oil

Steps:

  • Trim fennel (reserving fronds) and remove tough outer layer. Thinly slice fennel crosswise and cauliflower lengthwise (1/8 inch). Slice asparagus on a diagonal (1/8 inch). Combine vegetables in a large bowl.
  • Purée yolks, garlic, anchovies, mustard, lemon juice, and 1/4 teaspoon each of salt and pepper in a blender. With motor running, add oil in a slow stream, blending until dressing is thick and emulsified.
  • Toss vegetables with enough dressing to coat. Season with salt. Sprinkle with fennel fronds.
  • What to drink:
  • Fontaleoni Vernaccia di San Gimignano '07

ITALIAN VEGETABLE SALAD



Italian Vegetable Salad image

Even our two small children eat their vegetables when I serve this colorful nutritious combination. To make it a main dish, I'll stir pepperoni slices and cooked cooled pasta into the crunchy, creamy blend. -Debbie Laubach, La Prairie, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 14 servings.

Number Of Ingredients 11

5 cups fresh broccoli florets (1 large bunch)
5 cups fresh cauliflowerets (1 small head)
4 plum tomatoes, chopped
1 medium cucumber, peeled and sliced
1 medium sweet onion, thinly sliced
1 cup sliced fresh carrots
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1/2 cup pimiento-stuffed olives
1 bottle (8 ounces) Italian salad dressing
1 bottle (8 ounces) creamy Italian salad dressing
2 cups shredded part-skim mozzarella cheese

Steps:

  • In a large salad bowl, combine the first eight ingredients. Combine salad dressings; pour over vegetable mixture and toss to coat. Cover and refrigerate for at least 4 hours. Stir in cheese just before serving.

Nutrition Facts : Calories 0g saturated fat (0 sugars, Fat 0 fiber).

ITALIAN GRILLED VEGETABLE PASTA SALAD



Italian Grilled Vegetable Pasta Salad image

Fire up the grill, and make use of those fresh vegetables from your garden or a favorite farmers' market to create an easy, one-of-a-kind pasta salad.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 27m

Yield 8

Number Of Ingredients 7

1 small zucchini or yellow summer squash , cut into 1-inch slices
8 cherry tomatoes
1 medium onion, cut into eighths
1 package (8 ounces) fresh mushroom
1/2 cup reduced-fat Italian dressing
1 package Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/3 cup cold water

Steps:

  • Toss zucchini, tomatoes, onion, mushrooms and dressing in large bowl until well coated.
  • Brush grill rack lightly with vegetable oil, or spray with cooking spray. Heat coals or gas grill for direct heat. Place vegetables on grill, using slotted spoon. Grill uncovered 4 to 6 inches from medium heat 4 to 5 minutes, turning once and brushing with remaining dressing in bowl, until crisp-tender. Refrigerate vegetables uncovered in single layer while making pasta.
  • Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  • Using same bowl with any remaining dressing, stir together Seasoning mix and cold water; set aside. Drain pasta; rinse with cool water. Shake to drain well. Cut grilled vegetables in half if desired; stir vegetables and pasta into seasoning mixture. Serve immediately, or refrigerate.

Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg

ITALIAN FRESH VEGETABLE SALAD



Italian Fresh Vegetable Salad image

Garden-fresh veggies are a hit at community potlucks. I carry the dressing in a mason jar to add just before serving. - Jeanette Hildebrand, Stafford, Kansas

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 24 servings (3/4 cup each).

Number Of Ingredients 21

SALAD:
1 bunch romaine, torn
4 cups fresh baby spinach
2 cups grape tomatoes
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
1 medium zucchini, thinly sliced
1 small green pepper, sliced
1 small sweet red pepper, sliced
1 cup thinly sliced fresh mushrooms
1 cup thinly sliced red onion
1 cup shredded part-skim mozzarella cheese
1/2 cup sliced pepperoncini
1 can (2-1/4 ounces) sliced ripe olives, drained
VINAIGRETTE:
2/3 cup canola oil
1/2 cup red wine vinegar
1/4 cup minced fresh basil
1-1/2 teaspoons garlic powder
1-1/2 teaspoons ground mustard
1 teaspoon honey
1/2 teaspoon salt

Steps:

  • In a large bowl, combine the salad ingredients. In a small bowl, whisk the vinaigrette ingredients., Just before serving, pour 3/4 cup vinaigrette over salad; toss to coat. Refrigerate remaining vinaigrette for another use.

Nutrition Facts : Calories 84 calories, Fat 6g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 149mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

ITALIAN VEGETABLE PASTA SALAD



Italian Vegetable Pasta Salad image

Make and share this Italian Vegetable Pasta Salad recipe from Food.com.

Provided by Nancy Sneed

Categories     One Dish Meal

Time 20m

Yield 8-10 serving(s)

Number Of Ingredients 11

5 cups broccoli florets
4 cups cauliflower florets
2 medium tomatoes, chopped
1 bunch green onion, chopped
1 cup sliced carrot
1 (2 ounce) can sliced ripe olives, drained
1/2 cup sliced stuffed olives
1 (8 ounce) package rotini pasta, cooked and drained
1 cup pepperoni slice, diced
1 (16 ounce) bottle prepared Italian salad dressing
1 cup mozzarella cheese, cubed

Steps:

  • In a very large salad bowl, combine all vegetables and pasta.
  • Pour dressing over salad and toss to coat.
  • Cover and refrigerate overnight or at least 4 hours.
  • Before serving, stir in cheese cubes.

Nutrition Facts : Calories 361.7, Fat 20.7, SaturatedFat 4.6, Cholesterol 11.1, Sodium 1128.5, Carbohydrate 36.5, Fiber 3.5, Sugar 8.3, Protein 10.1

ITALIAN VEGETABLE SALAD WITH CREAMY GARLIC DRESSING



ITALIAN VEGETABLE SALAD WITH CREAMY GARLIC DRESSING image

Categories     Vegetable

Yield 8 servings

Number Of Ingredients 9

•2 medium fennel bulbs
•1/4 head cauliflower, broken into large florets
•1/2 pound asparagus, trimmed
1/2 lb. zucchini, sliced thin
2/3 cup mayonnaise
•1 garlic clove, grated (use a Microplane)
•2 flat anchovy fillets in oil, chopped
•1 teaspoon Dijon mustard
•1 tablespoon plus 1 teaspoon fresh lemon juice

Steps:

  • Trim fennel (reserving fronds) and remove tough outer layer. Thinly slice fennel crosswise and cauliflower lengthwise (1/8 inch). Slice asparagus and zucchini on a diagonal (1/8 inch). Combine vegetables in a large bowl. Thoroughly mix mayonnaise, anchovies, mustard, lemon juice, and 1/4 teaspoon each of salt and pepper in a blender. Toss vegetables with enough dressing to coat. Season with salt. Sprinkle with fennel fronds.

ITALIAN TORTELLINI-VEGETABLE SALAD



Italian Tortellini-Vegetable Salad image

Found this in the Pillsbury e-zine, putting here for safekeeping! I always use my favorite homemade italian dressing or Good Seasons

Provided by CABarbieQue

Categories     Low Cholesterol

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

1 (9 ounce) package cheese filled tortellini
1 (9 ounce) package spinach filled tortellini
2 cups fresh broccoli florets
2 cups fresh cauliflower florets
1 cup oil-packed julienne-cut sun-dried tomato, drained (from a 6.5 oz jar)
1/4 cup chopped red onion
1/4 cup chopped fresh parsley
2 (6 ounce) jars marinated artichoke hearts, drained, coarsely chopped and reserving 1/4 cup liquid
8 ounces Italian dressing

Steps:

  • In a large saucepan, cook and drain tortellini as directed on package, adding cauliflower and broccoli during the last minute of cooking time. Rinse with cold water to cool; drain well.
  • Meanwhile, in a large bowl, mix tomatoes, onion, parsley and artichokes.
  • Add tortellini, cauliflower and broccoli to salad; stir gently. Add dressing and reserved 1/4 cup artichoke liquid; toss to mix. Serve immediately, or cover and refrigerate until serving time.

CARIBBEAN VEGETABLE SALAD WITH ZESTY ITALIAN DRESSING



Caribbean Vegetable Salad with Zesty Italian Dressing image

A zesty garlic-white wine dressing brings out the best in this Caribbean-style vegetable salad made with eggplant, papayas and pumpkin.

Provided by My Food and Family

Categories     Recipes

Time 2h30m

Yield 16 servings, 1 cup each

Number Of Ingredients 17

1 large chunk fresh pumpkin (1 lb.), seeds removed
1 green papaya, quartered, seeds removed
1-1/2 cups KRAFT Zesty Italian Dressing
1/2 cup dry white wine
3 cloves garlic, minced
2 tsp. chicken bouillon
1 tsp. ground black pepper
2 Tbsp. oil, divided
1 eggplant (1 lb.), cut into 1-inch chunks
1-1/2 tsp. chopped fresh oregano leaves
2 tsp. lemon juice
1 each red, yellow and green pepper, chopped
1 head iceberg lettuce (1-1/4 lb.), torn
1 red onion, thinly sliced
2 avocados, coarsely chopped
1/4 cup crumbled goat cheese
2 Tbsp. chopped fresh thyme

Steps:

  • Cook pumpkin and papaya in boiling water in large saucepan 20 to 30 min. or until tender; drain. Cool slightly. Peel pumpkin and papaya; cut pulp into 1-inch chunks.
  • Whisk next 5 ingredients until bouillon is dissolved.
  • Heat 1 Tbsp. oil in large nonstick skillet on medium-high heat. Add eggplant; cook and stir 4 to 5 min. or until tender. Stir in oregano and lemon juice; transfer to large bowl.
  • Add remaining oil to same skillet; heat. Add peppers; cook and stir 4 min. or until crisp-tender. Add to eggplant mixture along with the pumpkin, papaya, dressing mixture and remaining ingredients; toss lightly. Refrigerate 1 hour.

Nutrition Facts : Calories 150, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g

ITALIAN-MARINATED VEGETABLE SALAD



Italian-Marinated Vegetable Salad image

I received an email this morning from Kraft Kitchens with this as one of the recipes that were featured. Visit the www.kraftfoods.com website for pictures, etc. The cooking time listed is for the refrigeration time. NOTE: This recipe is also in the Kraft Food & Family Magazine, Holiday 2008/Winter 2009 edition on page 31.

Provided by senseicheryl

Categories     Cauliflower

Time 3h15m

Yield 14 bowls of salad, 14 serving(s)

Number Of Ingredients 7

1/2 lb fresh green beans, cut in half
2 cups cauliflower florets
1 cup cherry tomatoes, halved
1 cup chickpeas (a.k.a. garbanzo beans)
1 cup stuffed green olive, sliced
1/4 cup sun-dried tomato, thinly sliced
1/2 cup KRAFT Tuscan House Italian Dressing and Marinade

Steps:

  • ADD beans and cauliflower to boiling water in saucepan; cook until crisp-tender. Drain. Rinse under cold water; drain again. Place in bowl.
  • ADD remaining ingredients; mix lightly. Cover.
  • REFRIGERATE 3 hours or until chilled.

Nutrition Facts : Calories 33.4, Fat 0.3, Sodium 77.2, Carbohydrate 6.8, Fiber 1.9, Sugar 1.2, Protein 1.7

ITALIAN GRILLED VEGETABLE PASTA SALAD



Italian Grilled Vegetable Pasta Salad image

Fire up the grill, and make use of those fresh vegetables from your garden or a favorite farmers' market to create an easy, one-of-a-kind pasta salad.

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 27m

Yield 8

Number Of Ingredients 7

1 small zucchini or yellow summer squash , cut into 1-inch slices
8 cherry tomatoes
1 medium onion, cut into eighths
1 package (8 ounces) fresh mushroom
1/2 cup reduced-fat Italian dressing
1 package Betty Crocker™ Suddenly Salad® classic pasta salad mix
1/3 cup cold water

Steps:

  • Toss zucchini, tomatoes, onion, mushrooms and dressing in large bowl until well coated.
  • Brush grill rack lightly with vegetable oil, or spray with cooking spray. Heat coals or gas grill for direct heat. Place vegetables on grill, using slotted spoon. Grill uncovered 4 to 6 inches from medium heat 4 to 5 minutes, turning once and brushing with remaining dressing in bowl, until crisp-tender. Refrigerate vegetables uncovered in single layer while making pasta.
  • Empty Pasta mix into 3-quart saucepan 2/3 full of boiling water. Gently boil uncovered 12 minutes, stirring occasionally.
  • Using same bowl with any remaining dressing, stir together Seasoning mix and cold water; set aside. Drain pasta; rinse with cool water. Shake to drain well. Cut grilled vegetables in half if desired; stir vegetables and pasta into seasoning mixture. Serve immediately, or refrigerate.

Nutrition Facts : Calories 120, Carbohydrate 24 g, Cholesterol 0 mg, Fiber 2 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 590 mg

COLORFUL ITALIAN VEGETABLE SALAD RECIPE RECIPE - (4.2/5)



Colorful Italian Vegetable Salad Recipe Recipe - (4.2/5) image

Provided by á-45429

Number Of Ingredients 7

1 head cauliflower florets
1 bunch broccoli florets
2 tomatoes, diced
1 can black olives, sliced (optional)
1/2 cup cheddar cheese, shredded
1 package pepperoni, diced
1 bottle Italian dressing

Steps:

  • In a large bowl, add vegetables, olives, cheese and pepperoni. Pour dressing over top and toss. Refrigerate until ready to serve. Enjoy!

ITALIAN-MARINATED VEGETABLE SALAD



Italian-Marinated Vegetable Salad image

Enjoy putting together the bright colors of fresh produce in this Italian-Marinated Vegetable Salad. You'll love the flavorful bite of vegetables and Italian seasonings to make your own Italian-Marinated Vegetable Salad.

Provided by My Food and Family

Categories     Vegetable Recipes

Time 3h15m

Yield 14 servings, 1/2 cup each

Number Of Ingredients 7

1/2 lb. fresh green beans, trimmed, cut in half
2 cups small cauliflower florets
1 cup halved cherry tomatoes
1 cup canned chickpeas (garbanzo beans), rinsed
1 cup sliced pimento-stuffed green olives
1/4 cup thinly sliced sun-dried tomatoes
1/2 cup KRAFT Tuscan House Italian Dressing

Steps:

  • Cook beans and cauliflower in boiling water in large saucepan 3 to 5 min. or until crisp-tender; drain. Rinse under cold water; drain again.
  • Place bean mixture in large bowl. Add remaining ingredients; mix lightly.
  • Refrigerate 3 hours or until chilled.

Nutrition Facts : Calories 80, Fat 5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

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