Best Italian Style Bean Soup Mix Recipes

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RECIPE FOR CANNELLINI BEAN SOUP



Recipe for Cannellini Bean Soup image

Simple Italian recipe for Cannellini bean soup. Enjoy!

Provided by Simple Italian Cooking Blog

Categories     Lunch     Main Dish     Soups

Time 50m

Number Of Ingredients 8

2 cans cannellini beans (rinse them)
2 chopped medium onions
5-8 crushed garlic cloves (don't dice as this would make it overpowering)
4 cups chicken or veggie broth ((water down if concerned with sodium))
1 bunch head of leafy grean lettuce (escarole is a great choice!)
3-4 Tablespoons extra virgin olive oil
1/4 cup dry white wine (optional)
1/4 - 1/2 cup grated Romano cheese (or other grated Italian cheese)

Steps:

  • In a large sauce pan saute the onions with 3 Tablespoons olive oil over medium heat until translucent.
  • Add in crushed garlic and saute for 3 minutes.
  • Add cannellini beans and broth.
  • Cook until all beans are tender - mash down some of the beans to add some creaminess to the soup.
  • Add greens and cook down for about 15 minutes.
  • Add in 1/4 cup dry white wine and half the cheese. Stir.
  • Cook another 10 minutes.
  • Serve in bowls and sprinkle remaining cheese on top.

ITALIAN MIXED BEAN SOUP



Italian Mixed Bean Soup image

This is my standard bean soup recipie that I've been using for a couple of years. It's highly adaptable and makes a pot big enough to feed myself and my bf one meal a day for a whole week. Generally I take it to work for an easy lunch. :) It looks like a lot of work to make but it's actually quite simple. The cooking time includes the 8 hours of soaking for the beans.

Provided by Umberle

Categories     Lunch/Snacks

Time 10h20m

Yield 10-12 serving(s)

Number Of Ingredients 15

2 cups dried beans, mixed
1 tablespoon olive oil
1 yellow onion, chopped
5 garlic cloves, minced
5 carrots, diced
2 celery ribs, diced
8 cups water
2 large bouillon cubes (vegetable)
1 cup brown lentils
1 (28 ounce) can diced tomatoes (italian seasoning or plain)
1 (10 ounce) box frozen chopped spinach
1 teaspoon ground red pepper (it doesn't make it spicy, just wakes up the flavors)
2 teaspoons dried oregano
1 tablespoon dried basil
salt and pepper

Steps:

  • Pick through the dried beans and discard any shrivled or broken beans. Also watch out for tiny stones. You can use any mix of beans you like but my mix tends to inclue equal parts navy beans, pinto beans, and kidney beans.
  • Put the beans in a large pot and add water enough to cover the beans by a good 3 inches. Cover and let soak for at least 8 hours or overnight. (alternately you can put the beans in a pot, cover with water, bring to a boil, cover and remove from heat, let stand for an hour. It yields a differnt texture but still yummy).
  • Drain beans.
  • Heat the oil in a large pot over medium heat. Saute the onions and garlic until the onion becomes translucent or about 3 minutes. Add the celery and carrots, saute another 2-3 minutes.
  • Add the 8 cups of water, bouillon cubes and beans. Bring to a boil. Cover and lower heat to simmer. Simmer for 1 hour and 40 minutes.
  • Add lentils, tomatoes, spinach, ground red pepper, oregano, and basil. Cover and simmer 20 minutes more.
  • Both beans and lentils should be soft at this point. If they are not let them simmer longer.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 126, Fat 2.1, SaturatedFat 0.3, Cholesterol 0.1, Sodium 182.5, Carbohydrate 21, Fiber 9.1, Sugar 4.9, Protein 7.4

ITALIAN WHITE BEAN SOUP



Italian White Bean Soup image

Immerse yourself in a bit of heaven with this Italian White Bean Soup. Buttery and soft cannellini beans pair with tantalizing herbs to be slowly simmered to perfection. Serve with some bruschetta to finish off one beautiful dish.

Provided by Florentina

Categories     Main

Time 7h

Number Of Ingredients 12

3 cups white beans
1 leek or yellow onion (diced)
1 carrot (chopped)
1 celery stalk (chopped)
7 cloves garlic (chopped)
1 sprig rosemary
1 sprig sage
1 bay leaves
8 cups water or vegetable stock
1.5 tsp smoked applewood sea salt ((or liquid smoke))
1 -2 Tbsp Nutritional yeast (optional)
bread + garlic for bruschetta ((1 slice/ person))

Steps:

  • Rinse and pick the beans then cover them with water and soak for 6 hours or overnight. Drain.
  • In a large heavy bottom pot heat up a good lug of olive oil and saute the leek (or onion) with the carrot and celery until they begin to soften.
  • Quickly stir in the chopped garlic and cook for a few seconds just until fragrant then add the soaked beans.
  • Pour in the water and bring to a constant simmer. Add the bay, sage and rosemary, cover with a lid and cook for 45 minutes or until the beans are soft and tender to your liking.
  • Check the beans half way through cooking and see if you might need to add extra water if they are absorbing lots of liquid.
  • Once your beans are perfectly cooked remove from heat, stir in the nutritional yeast and season to taste with the smoked sea salt.
  • Meanwhile grill the bread on both sides until nice dark char marks form. Rub each slice on both sides with a garlic clove, lightly brush with some olive oil and finish with sea salt.
  • Ladle the soup into bowls and tear chunks of the garlic bruschetta over the top. Finish with a light drizzle of olive oil on top and enjoy.

Nutrition Facts : Calories 108 kcal, Carbohydrate 20 g, Protein 7 g, Fat 1 g, SaturatedFat 1 g, Sodium 464 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

ITALIAN STYLE BEAN SOUP MIX



Italian Style Bean Soup Mix image

This recipe is wonderful for gift giving. Include a packet of corn bread or muffin mix in a basket with a couple of nice soup bowls. Recipe comes from Gifts from a Jar Soups, Chiles and More.

Provided by PaulaG

Categories     Pasta Shells

Time 3h15m

Yield 8-10 serving(s)

Number Of Ingredients 13

1 3/4 cups dried great northern beans or 1 3/4 cups dried navy beans
1 tablespoon dried onion flakes
2 teaspoons dried basil leaves
2 chicken bouillon cubes or 2 vegetable bouillon cubes, unwrapped
1 teaspoon dried parsley flakes
1/2 teaspoon instant minced garlic
1/2 teaspoon black pepper
1 1/2 cups uncooked medium pasta shells
5 -6 cups water
1 cup canned pasta sauce
8 ounces Baby Spinach
1/4 cup parmesan cheese, grated
salt and pepper

Steps:

  • To made the mix: layer the beans in a 1 quart jar with tight-fitting lid.
  • Combine the onion, basil, bouillon cubes, parsley, garlic and pepper in a small food storage bag; close bag.
  • Place the seasoning bag over the beans, spreading out bag to cover beans; add pasta shells.
  • Close jar, cover top of jar with fabric; attach gift tag with raffia or ribbon.
  • Attached directions to preparing soup to jar.
  • Soup:.
  • Remove the pasta and seasoning packet from jar; set aside.
  • Place the beans in a large bowl; cover with water and soak for 6 to 8 hours or overnight.
  • Drain beans; discarding the water.
  • Combine the soaked beans, water, pasta sauce and contents of seasoning packet in Dutch oven.
  • Bring to a boil over high heat; cover, reduce heat and simmer 2 to 2 1/2 hours or until beans are tender.
  • Add the pasta and spinach; cover and simmer 15 to 20 minutes or until pasta is tender.
  • Season to taste, serve with grated Parmesan cheese.

Nutrition Facts : Calories 243.2, Fat 2.6, SaturatedFat 0.9, Cholesterol 2.9, Sodium 416.2, Carbohydrate 42.4, Fiber 9.5, Sugar 4.5, Protein 13.7

HEARTY ITALIAN WHITE BEAN SOUP



Hearty Italian White Bean Soup image

A bowlful of this soup is so satisfying, it's hard to believe it's actually good for you, too. I crave it all the time. With lots of beans and potatoes, it's filling and even hits the spot with meat lovers. -Kristina Krummel, Elkins, Arkansas

Provided by Taste of Home

Categories     Dinner     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 12

1 tablespoon olive oil
1 medium potato, peeled and cut into 1/2-inch cubes
2 medium carrots, chopped
1 medium onion, chopped
2 celery ribs, chopped
1 medium zucchini, chopped
1 teaspoon finely chopped seeded jalapeno pepper
1 can (15-1/2 ounces) navy beans, rinsed and drained
2 to 2-1/2 cups vegetable or chicken broth
1 can (8 ounces) tomato sauce
2 tablespoons minced fresh parsley or 2 teaspoons dried parsley flakes
1-1/2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme

Steps:

  • In a Dutch oven, heat oil over medium-high heat. Add potato and carrots; cook and stir 3 minutes. Add onion, celery, zucchini and jalapeno; cook and stir 3-4 minutes or until vegetables are crisp-tender., Stir in remaining ingredients; bring to a boil. Reduce heat; simmer, covered, 12-15 minutes or until vegetables are tender. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little broth or water if necessary.

Nutrition Facts : Calories 164 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 714mg sodium, Carbohydrate 29g carbohydrate (5g sugars, Fiber 6g fiber), Protein 8g protein.

ITALIAN SAUSAGE BEAN SOUP



Italian Sausage Bean Soup image

In the cold months, I like to put on a big pot of this comforting soup. It cooks away while I do other things, such as baking bread, crafting or even cleaning the house. -Glenna Reimer, Gig Harbor, Washington

Provided by Taste of Home

Categories     Lunch

Time 1h50m

Yield 8 servings (3 quarts).

Number Of Ingredients 12

1 pound bulk Italian sausage
1 medium onion, finely chopped
3 garlic cloves, sliced
4 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cans (15 ounces each) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup medium pearl barley
1 large carrot, sliced
1 celery rib, sliced
1 teaspoon minced fresh sage
1/2 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
6 cups chopped fresh kale

Steps:

  • In a Dutch oven, cook sausage and onion over medium heat until meat is no longer pink. Add garlic; cook 1 minute longer. Drain., Stir in the broth, beans, tomatoes, barley, carrot, celery, sage and rosemary. Bring to a boil. Reduce heat; cover and simmer for 45 minutes., Stir in kale; return to a boil. Reduce heat; cover and simmer for 25-30 minutes or until vegetables are tender.

Nutrition Facts : Calories 339 calories, Fat 9g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 1100mg sodium, Carbohydrate 48g carbohydrate (7g sugars, Fiber 11g fiber), Protein 19g protein.

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