ITALIAN CHICKEN SKILLET SUPPER
Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It's easy, and my whole family loves it. -Barbara Lento, Houston, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Flatten chicken slightly; sprinkle with garlic salt and pepper. In a large nonstick skillet, cook chicken in butter and oil over medium heat until no longer pink, 3-4 minutes on each side. Remove and keep warm., In the same skillet, saute the mushrooms, onion, red pepper and pine nuts until vegetables are tender. Add spinach; cook and stir until wilted, 2-3 minutes. Stir in flour. Gradually stir in broth and mustard. Bring to a boil. Reduce heat; cook and stir until thickened, 2 minutes., Return chicken to the pan; heat through. Sprinkle with cheese. If desired, served with pasta and top with basil.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 548mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
ITALIAN SKILLET SUPPER
My family members all agree that this recipe's a keeper! For variety, you can try it with turkey sausage or spicy hot sausage.-Elaine Anderson, New Galilee, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6-8 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, cook sausage over medium heat until no longer pink; drain. Stir in tomatoes and tomato paste. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Remove all but 1/2 cup meat sauce to a bowl., Drain the pasta; place half over the sauce in the skillet. Layer with half of the reserved meat sauce and 1 cup cheese. Repeat with remaining pasta, meat sauce and cheese. Cover and cook over medium-low heat for 10 minutes or until heated through.
Nutrition Facts : Calories 327 calories, Fat 14g fat (6g saturated fat), Cholesterol 44mg cholesterol, Sodium 587mg sodium, Carbohydrate 33g carbohydrate (8g sugars, Fiber 2g fiber), Protein 16g protein.
EASY ITALIAN SKILLET SUPPER
Enjoy this cheesy orzo pasta with veggies and black beans - an easy skillet dinner that can be made ready in 30 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Heat broth to boiling in 10-inch skillet. Stir in pasta. Heat to boiling; reduce heat to low. Cover and simmer 10 to 12 minutes or until liquid is absorbed.
- Stir in tomatoes, beans and vegetables. Cover and cook over medium heat 5 to 10 minutes, stirring occasionally, until vegetables are tender.
- Stir in parsley; sprinkle with cheese.
Nutrition Facts : Calories 305, Carbohydrate 66 g, Cholesterol 2 mg, Fiber 11 g, Protein 17 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 890 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #casseroles #main-dish #beef #oven #european #potluck #italian #dietary #inexpensive #ground-beef #meat #to-go #equipment
You'll also love