ITALIAN TOMATO CUCUMBER SALAD
This yummy medley of vegetables is a cool complement to zesty dishes like my fish, and also barbecued meats and poultry. -Florine Bruns, Fredericksburg, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a large bowl, combine the vegetables. Add dressing; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 257mg sodium, Carbohydrate 9g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
ITALIAN TOMATO CUCUMBER SALAD
This salad I grew up on. Flavored with extra-virgin olive oil and fresh chopped oregano.
Provided by BramptonMommyof2
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 45m
Yield 4
Number Of Ingredients 6
Steps:
- Mix tomatoes, red onion, cucumber, olive oil, oregano, salt, and black pepper together in a bowl; stir to coat. Let sit for 30 minutes to blend flavors.
Nutrition Facts : Calories 128 calories, Carbohydrate 8.1 g, Fat 10.5 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 1.5 g, Sodium 8.5 mg, Sugar 4.9 g
ITALIAN CUCUMBER SALAD
Folks enjoy this tangy, refreshing side dish. I came up with the recipe after sampling a similar salad at a local cafeteria.-Jane Nichols, Houston, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all of the ingredients; cover and refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 341mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
TOMATO CUCUMBER SALAD WITH WISHBONE ITALIAN DRESSING
Wonderful, basic, easy salad that will disappear quickly. Add other veggies like squash, onion, or whatever you like.
Provided by thepetnanny
Categories Low Protein
Time 5m
Yield 1-2 cups, 4-6 serving(s)
Number Of Ingredients 3
Steps:
- Toss all ingredients and refrigerate for one hour before serving. Serve with warm bread and dip it in the bottom of the bowl. Yum!
ITALIAN ONION CUCUMBER SALAD
Everyone has these ingredients on hand when wanting a nice refreshing salad that is tasty, quick, and easy. Cubed roma tomatoes can also be added to this recipe; it's good either way. Serve as a side dish, afternoon snack, or midnight munchies.
Provided by TinaK
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 1h20m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumbers, red onion, bell pepper, and celery in a large bowl; season with sea salt and black pepper. Pour dressing over cucumber mixture.
- Cover bowl with plastic wrap and refrigerate at least 1 hour.
Nutrition Facts : Calories 115.3 calories, Carbohydrate 11.1 g, Fat 8.1 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 1.3 g, Sodium 1789.5 mg, Sugar 6 g
ITALIAN CUCUMBER & TOMATO SALAD
Make and share this Italian Cucumber & Tomato Salad recipe from Food.com.
Provided by scancan
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Seed the cucumber. Chop the cucumber and tomatoes into uniform pieces. Add oil, lemon juice, crushed garlic (start out with very little and add to taste), salt, and a little basil to enhance the flavor; not to cover it up. Enjoy!
CUCUMBER SLICES IN ITALIAN SALAD DRESSING
I HAVE A LITTLE VEGETABLE GARDEN AND BOTH MY SISTER IN LAWS HAVE LARGE VEGETABLE GARDENS. THERE IS NOTHING LIKE FRESH VEGETABLES. I HAVE BEEN FREEZING TOMATOES, PEPPERS, AND OKRA. YESTERDAY WE HAD GRILLED PORK LOINS, FRIED OKRA, BLACKEYED PEAS, CREAMED CORN, CORNBREAD, AND FRESH MELON. FOR A SIDE DISH WE HAD SLICED ONION, SLICED...
Provided by Jewel Hall
Categories Vegetables
Time 15m
Number Of Ingredients 4
Steps:
- 1. PREPARE RAW VEGETABLES AND PLACE IN A SERVING BOWL.
- 2. POUR CHILLED ITALIAN SALAD DRESSING OVER VEGETABLES AND FLIP VEGETABLES TO COAT. LET SIT ABOUT 10 MINUTES BEFORE SERVING.
- 3. THIS IS A WONDERFUL SIDE DISH WITH COOKED VEGETABLES, CHILLI, SANDWICHES, STEWS, OR TO EAT ALONE. A FANTASTIC SIDE DISH !!
ITALIAN STYLE CUCUMBER SALAD
I invented this recipe when my first cucumbers ripened in my garden. It was designed around using homegrown, organic produce. As a starting point, I checked this site for cucumber salad recipes. Nearly all of them used both sour cream and dill weed. I didn't have any sour cream or dill weed on hand, so I improvised with what I did have on hand, and it turned out great! It's also probably healthier because of the lack of sour cream
Provided by Obsidian468
Categories < 15 Mins
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients except cucumbers and green peppers in a bowl. Add Italian seasoning to taste. Mix until well blended and smooth.
- Slice cucumbers into thin slices and discard (or just eat and enjoy) the heels.
- Slice green peppers into 1/4" x 1/2" pieces, discarding seeds and stems.
- Mix everything together until well coated, and enjoy!
Nutrition Facts : Calories 60.6, Fat 0.4, SaturatedFat 0.1, Sodium 590.5, Carbohydrate 14.2, Fiber 2.8, Sugar 7.1, Protein 2.4
MARY'S ITALIAN DRESSING (AND CUCUMBER SALAD) RECIPE - (4.7/5)
Provided by RecipeWrangler
Number Of Ingredients 14
Steps:
- 1. Add all ingredients except for dry seasonings to cruet. Exception: If using a bowl instead of a cruet, add oil last while whisking to emulsify. 2. Add dry ingredients to cruet. You don't have to follow my exact measurements. You can shake-in each seasoning to your liking, using the above measurements as a guide. 3. Shake cruet to blend all ingredients or whisk all together in bowl. 4. Stays for several days in refrigerator, in cruet. Note: Remove from refrigerator in advance of using to bring oil back to room temperature fluidity. Shake well or stir well before each use. *Salad is 2 cucumbers, seeded, with black olives added (optional) and this dressing. Tastes better if allowed to marinate in fridge for a few hours before serving.*
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