DOUBLE FRUIT SHAKE

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Double Fruit Shake image

Number Of Ingredients 3

1 (16-ounce) container extra-creamy plain nonfat or vanilla yogurt (2 cups)
1 (10-ounce) package frozen sweetened strawberries or raspberries, partially thawed
1 medium banana, sliced (1 cup)

Steps:

  • Place all ingredients in blender. Cover and blend on medium speed about 30 seconds or until smooth. 1 Serving: Calories 155 (Calories from Fat 0) Fat 0g (Saturated 0g) Cholesterol 2mg Sodium 95mg Carbohydrate 34g (Dietary Fiber 2g) Protein 7g.From "Betty Crocker's Best of Healthy & Hearty Cooking." Text Copyright 1998 General Mills, Inc. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

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