ITALIAN CHICKEN AND VEGETABLE SKILLET
Steps:
- 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until golden brown.
- 2. Stir in vegetables, Italian seasoning and seasoned salt. Cook and stir 5 minutes or until vegetables are tender-crisp. Add tomatoes; cook and stir 1 to 2 minutes or until tomatoes are slightly softened and chicken is cooked through.
ITALIAN CHICKEN SKILLET
This is a healthy, delicious, easy dinner! The best part is that it cooks all in one skillet so there is hardly any mess!
Provided by RHARRIS524
Categories World Cuisine Recipes European Italian
Time 40m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large skillet with a lid over medium heat, and cook and stir the chicken and garlic until the chicken is no longer pink in the center, 5 to 8 minutes. Pour the wine and diced tomatoes with their juice into the skillet, and bring to a boil over high heat while scraping any browned bits of food off of the bottom of the pan with a wooden spoon.
- Stir in the shell pasta, and return to a boil. Cook uncovered, stirring occasionally, until the shells have cooked through, but are still firm to the bite, about 10 minutes. Spread the spinach over the top of the pasta, cover, and simmer until the spinach leaves are cooked, about 5 minutes. Sprinkle the mozzarella cheese evenly over the skillet, and simmer until the cheese has melted and the pasta is bubbling, about 5 minutes.
Nutrition Facts : Calories 515.2 calories, Carbohydrate 53.7 g, Cholesterol 87.2 mg, Fat 12.9 g, Fiber 4.3 g, Protein 42.5 g, SaturatedFat 4.6 g, Sodium 757.9 mg, Sugar 7.4 g
ITALIAN CHICKEN AND RICE SKILLET
Chicken and rice are classic partners, and in this version they get an Italian twist. Chicken thighs are cooked with a flavorful tomato-based rice, spiked with fresh basil. It's all done in one skillet for easy cleanup!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- In 12-inch nonstick skillet, heat oil over medium-high heat. Season chicken with 1/4 teaspoon of the salt and 1/4 teaspoon of the pepper. Place chicken in skillet; cook 6 to 8 minutes, turning once, until browned on both sides. Remove chicken from skillet. Reserve 2 tablespoons drippings in skillet.
- Reduce heat to medium. Add onion, garlic, remaining 1/2 teaspoon salt and 1/4 teaspoon pepper. Cook 3 to 4 minutes, stirring occasionally, until vegetables are softened. Add rice; cook and stir 1 minute. Stir in tomatoes and broth; heat to boiling. Reduce heat to low.
- Place chicken thighs on top of rice; cover and cook 35 to 40 minutes or until chicken is cooked through (at least 165°F) and rice is tender. Transfer chicken to serving plates. Stir 2 tablespoons of the basil into rice; serve with chicken. Garnish with Parmesan cheese and remaining 2 tablespoons basil.
Nutrition Facts : Calories 530, Carbohydrate 52 g, Cholesterol 95 mg, Fat 3, Fiber 2 g, Protein 36 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1080 mg, Sugar 7 g, TransFat 0 g
ONE-SKILLET ITALIAN CHICKEN, SPINACH, AND FARRO
I make a similar dish with rice and decided to substitute it with farro. We all loved it! I serve this with a side of crusty bread with butter and a salad.
Provided by tcasa
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 2
Number Of Ingredients 11
Steps:
- Heat a skillet over medium heat and grease with cooking spray. Cook chicken and onion until chicken is cooked through and no longer pink in the center, 5 to 10 minutes. Remove chicken.
- Pour chicken broth into skillet and bring to a boil. Stir in farro. Cover, reduce heat, and cook until most of the liquid has been absorbed, 15 to 20 minutes. Return chicken to skillet. Stir in diced tomatoes with liquid, spinach, basil, and parsley. Season with salt and pepper. Reduce heat, cover, and simmer for 5 to 7 minutes. Remove from heat. Let stand for 3 to 5 minutes, covered.
- Serve topped with Parmesan cheese.
Nutrition Facts : Calories 601.4 calories, Carbohydrate 82.7 g, Cholesterol 105.8 mg, Fat 9 g, Fiber 4.4 g, Protein 53 g, SaturatedFat 2.1 g, Sodium 1498.4 mg, Sugar 8.1 g
ITALIAN CHICKEN SKILLET SUPPER
Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It's easy, and my whole family loves it. -Barbara Lento, Houston, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Flatten chicken slightly; sprinkle with garlic salt and pepper. In a large nonstick skillet, cook chicken in butter and oil over medium heat until no longer pink, 3-4 minutes on each side. Remove and keep warm., In the same skillet, saute the mushrooms, onion, red pepper and pine nuts until vegetables are tender. Add spinach; cook and stir until wilted, 2-3 minutes. Stir in flour. Gradually stir in broth and mustard. Bring to a boil. Reduce heat; cook and stir until thickened, 2 minutes., Return chicken to the pan; heat through. Sprinkle with cheese. If desired, served with pasta and top with basil.
Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 548mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges
ITALIAN SPINACH AND CHICKEN SKILLET
"This is a flavorful entrée that is hearty enough to be a one-dish meal. My husband and my 2-year old both love it, even with the spinach mixed in!" Sarah Newman - Brooklyn Center, Minnesota
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Cook noodles according to package directions. Meanwhile, in a large skillet, saute mushrooms in oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, soup, spaghetti sauce, chicken, spinach, Parmesan cheese and Italian seasoning. Cook for 5-8 minutes or until heated through, stirring occasionally. , Drain noodles; toss with chicken mixture. Sprinkle with mozzarella cheese.
Nutrition Facts : Calories 389 calories, Fat 12g fat (4g saturated fat), Cholesterol 73mg cholesterol, Sodium 821mg sodium, Carbohydrate 38g carbohydrate (9g sugars, Fiber 7g fiber), Protein 35g protein.
CREAMY ITALIAN CHICKEN & ORZO SKILLET
Make and share this Creamy Italian Chicken & Orzo Skillet recipe from Food.com.
Provided by Philly Cooking Creme
Categories Chicken
Time 24m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- COOK chicken and zucchini in large nonstick skillet on medium heat 6 to 7 minute or until chicken is done.
- ADD cooking creme and tomatoes; cook and stir 2 minute
- SERVE over pasta.
- Substitute: Substitute 2 cups frozen cut green beans for the zucchini.
- Nutrition Information Per 1-1/4 Cup Serving: 410 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 600mg sodium, 38g carbohydrate, 2g dietary fiber, 6g sugars, 34g protein, 20%DV vitamin A, 8%DV vitamin C, 10%DV calcium, 15%DV iron.
ITALIAN CHICKEN NOODLE SKILLET
This saucy, cheesy pasta and chicken dish sure doesn't feel low fat, but it is! Writes Mary Jones of St. Louis, Missouri, "My husband loves this dish. It's so good, you'll want to lick the plate!"
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook noodles according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, saute mushrooms for 2-4 minutes or until tender. Stir in tomatoes and soup until blended. Stir in the chicken, Parmesan cheese and Italian seasoning. , Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until heated through. , Drain noodles; stir into skillet. Sprinkle with mozzarella cheese; cover until cheese is melted.
Nutrition Facts : Calories 291 calories, Fat 7g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 834mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein.
ZESTY ITALIAN CHICKEN SKILLET
Make and share this Zesty Italian Chicken Skillet recipe from Food.com.
Provided by bmcnichol
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook chicken until browned, about 5 minutes on each side.
- Combine dressing, broth and italian seasoning.
- Add to chicken and bring to a boil.
- Reduce heat and simmer about 3 minutes, until chicken is cooked through.
- Add broccoli and onion and mix well.
- Cook 2 to 4 minute or until vegetables are crisp-tender.
- Add cheese and stir until melted.
- Serve.
Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9
ITALIAN CHICKEN SKILLET
"Hearty and well-seasoned, this delicious chicken is sure to appeal to all palates," relates Shirley Thompson of Lane, Oklahoma.
Provided by Taste of Home
Categories Dinner
Time 1h5m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- In a large skillet coated with cooking spray, saute chicken over medium heat until browned. Remove and keep warm. In the same skillet, saute celery, green pepper, onion and mushrooms until tender. , Return chicken to pan. Combine the remaining ingredients; pour over chicken and vegetables. Cover and simmer for 30 minutes. Uncover; simmer 10 minutes longer or until a thermometer reads 170°.
Nutrition Facts : Calories 184 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 147mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
ITALIAN-STYLE CHICKEN SKILLET
Make our Italian-Style Chicken Breasts in only 25 minutes. With Italian-Style Chicken Breasts you get a better-for-you recipe and a tasty skillet.
Provided by My Food and Family
Categories Home
Time 25m
Yield Makes 4 servings.
Number Of Ingredients 5
Steps:
- Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF). Remove chicken from skillet; cover to keep warm.
- Add vegetables to skillet; cook, uncovered, 4 min. or until crisp-tender, stirring occasionally.
- Stir in broth and dressing. Return chicken to skillet; cook 1 min. or until chicken is heated through.
Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g
ITALIAN CHICKEN SAUSAGE AND PEPPERS SKILLET
I created this tasty and easy dish for my husband and kids using two things they love--sausage and peppers, but made it a bit more healthy using chicken sausage instead of pork.
Provided by Chef Luvfood
Categories One Dish Meal
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Heat large skillet and add olive oil. Add sausage and brown on all sides. Remove sausage to cutting board.
- Add onion to pan and cook about 3 minutes. Add garlic and cook another 2 minutes. Then add peppers, Italian seasoning and salt and pepper. Cook until crisp tender.
- While pepper mixture is cooking. Cut sausage into bite sized pieces. Then add back to skillet when peppers are just about done.
- Add tomatoes and wine and let come to boil. Turn down to simmer for 5 minutes, uncovered. Stir in cooked and drained pasta.
- Sprinkle with cheese and serve.
Nutrition Facts : Calories 381.2, Fat 11.7, SaturatedFat 3.3, Cholesterol 11, Sodium 198.1, Carbohydrate 53.1, Fiber 7.6, Sugar 2.7, Protein 10
CREAMY ITALIAN CHICKEN & ORZO SKILLET
Everything they like in a skillet pasta toss-chicken, veggies and a creamy sauce-and ready to eat in 20 minutes. That's a win all around!
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Mix cream cheese spread, milk and seasonings until blended.
- Cook chicken and zucchini in large nonstick skillet on medium heat 6 to 7 min. or until chicken is done, stirring frequently. Add cream cheese mixture and tomatoes; cook and stir 2 min. or until heated through.
- Serve over pasta.
Nutrition Facts : Calories 390, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g
ITALIAN CHICKEN AND MUSHROOM SKILLET
Very tasty chicken dish, one that I have made many times... this can be made with skin and bone-on chicken also. Add in some crushed hot pepper flakes if desired to turn up the heat! Remember, if you are using skin and bone-on chicken pieces to cook for a longer time. This complete recipe is made in one large skillet, or Dutch oven.
Provided by Kittencalrecipezazz
Categories Chicken
Time 1h35m
Yield 7-8 serving(s)
Number Of Ingredients 14
Steps:
- In a large skillet or Dutch oven, season chicken with seasoning salt pepper and garlic powder (can use regular salt).
- Brown the chicken in oil on medium heat (about 3 minutes on both sides) remove to a plate and set aside.
- In the same skillet, saute onion, bell pepper, celery, fresh garlic, dried basil, dried oregano and mushrooms until soft, about 5 minutes (add in crushed hot pepper flakes, if using).
- Add in the tomato paste and stir for about 1 minute.
- Add in the stewed tomatoes and wine (if using) stir until combined.
- Season with more salt and pepper if desired; cover and simmer tomato mixture for for about 20-25 minutes.
- Add in the browned chicken back to the skillet, cover and simmer for another 40-45 minutes, or until the chicken is cooked and juices run clear.
- *NOTE* You might want to add in a couple of teaspoons of sugar if you think that the tomato sauce is too "acidy".
Nutrition Facts : Calories 285, Fat 12.1, SaturatedFat 3.4, Cholesterol 79.5, Sodium 518.6, Carbohydrate 16.2, Fiber 3.1, Sugar 10.3, Protein 29.1
CHICKEN AND ITALIAN VEGETABLE SKILLET
Chicken breasts, loads of vegetables, and mozzarella cheese get a quick sauté in the skillet before being served on a bed of hot rice. Ready in 30 minutes.
Provided by My Food and Family
Categories Home
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat oil in large nonstick skillet. Add chicken; cook 5 min. on each side or until golden.
- Add dressing, garlic and broth; bring just to boil. Reduce heat to low; simmer 3 min. Stir in vegetables, cook 3 to 4 min. until vegetables are crisp-tender and chicken is cooked through (170°F).
- Sprinkle with cheese; cover. Let stand until cheese is melted. Spoon over cooked rice.
Nutrition Facts : Calories 490, Fat 18 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 520 mg, Carbohydrate 45 g, Fiber 3 g, Sugar 5 g, Protein 38 g
ITALIAN STYLE CHICKEN & RICE SKILLET
Categories Poultry Vegetable Sauté Quick & Easy High Fiber
Yield 2-4 servings
Number Of Ingredients 13
Steps:
- First I set up my microwave rice cooker, two cups rice and 4 cups water- 25 minutes on high... 1. Saute the chicken in a tbsp of olive oil on medium heat till golden and then set it aside. 2. Add a fresh tbsp of olive oil to the skillet and when its hot add the garlic & onions. 3. While the aroma is filling the kitchen wash two small to medium potatoes and slice or cut them into small bite size pieces, add to the skillet. 4. Stir it all good and make sure the potatoes aren't sticking then toss in the frozen veggies. 5. You may need to add some more olive oil at this point (the potatoes drink it up.) 6. put a lid on and let it steam a little, the moisture from the frozen veggies should do the trick, if not add a few tbsp water, stir occasionally (about 20 minutes.) 7. Drain the can of sweet potato and add toward the end since they are already soft. 8. Add the chicken to the skillet, give it a good stir, add more oil if necessary, and heat thru. 9. Meanwhile heat up some spaghetti sauce, (i use canned and don't bother to heat it as long as its room temperature) 10. To serve heap a nice mound of hot rice on a plate. Top with the stir fry and drizzle some spaghetti sauce on top (adds moisture to the dish), garnish with a little grated Parmesan cheese and hot buttered bread on the side.
ITALIAN-STYLE CHICKEN & STUFFING SKILLET
A simple chicken and stuffing skillet dish goes Italian with the addition of spaghetti sauce and shredded mozzarella.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings, 1-3/4 cups each
Number Of Ingredients 7
Steps:
- Heat oven to 425°F.
- Add hot water to stuffing mix; stir just until moistened.
- Heat Italian dressing in large ovenproof skillet on medium heat. Add chicken and vegetables; cook 5 min. or until chicken is no longer pink, stirring occasionally. Stir in pasta sauce. Remove from heat; stir in cheese. Top with stuffing.
- Bake 20 min. or until chicken is done and stuffing is golden brown.
Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 80 mg, Sodium 990 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 34 g
ITALIAN CHICKEN-PASTA SKILLET
Bring on the cheesy heartiness you adore with an Italian Chicken-Pasta Skillet! This better-for-you Italian Chicken-Pasta Skillet is full of flavor.
Provided by My Food and Family
Categories Home
Time 30m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Cook and stir chicken in large skillet sprayed with cooking spray on medium heat 5 min. Add vegetables; cook 5 min. or until chicken is done and vegetables are crisp-tender, stirring frequently.
- Add sauce and pasta; cook 5 min. or until heated through, stirring occasionally.
- Stir in 1 cup cheese; top with remaining cheese. Remove from heat; cover. Let stand 2 min. or until cheese is melted.
Nutrition Facts : Calories 360, Fat 11 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 31 g
ITALIAN CHICKEN PASTA SKILLET
Steps:
- Melt butter in medium skillet over medium heat. Add onion and garlic and cook until soft, about 4 minutes, stirring frequently. Add mushrooms and cook about 5 minutes. Add tomatoes, water, milk, pasta and contents of seasoning packet and bring just to a boil. Reduce heat to low boil. Cook uncovered for 12 minutes, stirring frequently, until pasta is tender. Remove from heat and let stand 5 minutes for sauce to thicken. Top with Parmesan cheese before serving.
SKILLET CHICKEN & ITALIAN DUMPLINGS
Try Skillet Chicken & Italian Dumplings for a tasty weeknight option. In only 40 minutes you'll have a flavorful dish with gnocchi, or Italian dumplings.
Provided by My Food and Family
Categories Pasta
Time 40m
Yield 6 servings, 1 cup each
Number Of Ingredients 9
Steps:
- Heat 2 Tbsp. dressing in large skillet on medium heat. Add chicken; cook and stir 4 min. or until lightly browned. (Chicken will not be done.) Spoon chicken into bowl; set aside.
- Add broth gradually to flour in small bowl, whisking constantly until well blended. Add 1 Tbsp. of the remaining dressing to skillet. Add garlic; cook 2 to 3 min. or until fragrant. Add flour mixture; cook and stir 2 min. or until thickened.
- Add cream cheese; cook and stir 3 min. or until melted. Add chicken, vegetables, gnocchi and remaining dressing; mix lightly. Bring to boil, stirring frequently.
- Cook on medium-low heat 15 min. or until chicken is done and gnocchi are tender, stirring frequently. Remove from heat. Sprinkle with parsley.
Nutrition Facts : Calories 360, Fat 9 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 750 mg, Carbohydrate 47 g, Fiber 4 g, Sugar 4 g, Protein 20 g
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