Best Italian Chicken Sausage And Pepper Sandwiches Recipes Ww Usa Recipes

SAUSAGE, PEPPER AND ONION HERO SANDWICH

Sausage, pepper and onion hero sandwich image

Get ready for a game day party or just a really hungry crowd with this hearty hero, perfect for satisfying any sandwich cravings. Ready in only 30 minutes, the Italian-inspired filling of sausage and onions will hit the spot every time. Cut into smaller portions to feed a crowd or pair with a quick green salad for an easy lunch or casual weekday dinner. Make extra filling to enjoy over whole wheat couscous, brown rice or layered on baked potato. Increase your veggie intake by quickly wilting some spinach to layer into the hero. Make this super family friendly sandwich a little spicier with a pinch of red pepper flakes to taste.

Categories Lunch

Time 32m

Yield 4 servings

Number Of Ingredients 9

Ingredients

2 spray(s) Olive oil cooking spray
8 oz Uncooked turkey sausage(s) red bell pepper and basil variety, cut into 1/2-inch slices
1 tsp Olive oil
1 Tbsp Minced garlic or to taste
1 medium Uncooked vidalia onion(s) thinly sliced
1 medium Sweet red pepper(s) thinly sliced
1 medium Green pepper(s) thinly sliced
1 Tbsp Balsamic vinegar
8 oz Italian bread about 1 medium loaf

Steps:

Coat a large nonstick skillet with cooking spray and set over medium heat. Sauté sausage until browned, about 5 minutes; remove to a plate and cover to keep warm.
Add oil to same skillet and heat for about 45 seconds; add garlic and sauté until golden, about 30 seconds. Add onion and sauté for 3 minutes. Add peppers and sauté until vegetables are softened, about 6 to 8 minutes more.
Stir in vinegar and then return sausage to skillet; toss to combine.
Split bread lengthwise-almost, but not all the way through; fill with sausage mixture. Cut into 4 equal pieces and serve. Yields 1/4 of hero per serving.

Nutrition Facts : Calories 94 kcal

ITALIAN CHICKEN SAUSAGE AND PEPPERS

Italian Chicken Sausage and Peppers image

Tart balsamic vinegar brightens up bell peppers, sweet tomatoes, and juicy chicken sausage for flavorful Italian fare. Bring it all together with toasted bread and fresh oregano.

Provided by Jamie

Categories World Cuisine Recipes European Italian

Time 1h5m

Yield 4

Number Of Ingredients 14

Ingredients

1 red bell pepper, cut into 1-inch pieces
1 yellow bell pepper, cut into 1-inch pieces
1 orange bell pepper, cut into 1-inch pieces
1 green bell pepper, cut into 1-inch pieces
1 large sweet onion, cut into thin wedges
2 cups grape tomatoes
2 tablespoons olive oil, divided
1 tablespoon balsamic vinegar
¼ teaspoon Italian seasoning
¼ teaspoon salt, divided
¼ teaspoon ground black pepper, divided
1 (8 ounce) baguette, thinly sliced
1 (12 ounce) package cooked Italian chicken sausage, sliced diagonally into thirds
1 tablespoon snipped fresh oregano

Steps:

Arrange 2 racks in middle and upper thirds of oven and preheat to 425 degrees F (220 degrees C). Line two 10x15-inch baking pans with foil.
Toss bell peppers, onion, and tomatoes together in a large bowl with 1 tablespoon oil, balsamic vinegar, Italian seasoning, 1/8 teaspoon salt, and 1/8 teaspoon black pepper. Transfer to one of the prepared pans.
Roast in the preheated oven for 30 minutes.
Meanwhile, drizzle bread slices with remaining olive oil and sprinkle with remaining salt and black pepper. Arrange on the other prepared pan.
Remove the vegetables from the oven; push to one side of the pan. Add sausage to the exposed portion of the pan.
Roast until vegetables are tender and sausage is heated through, 10 to 15 minutes more, adding the pan with bread in the last 5 minutes of roasting time. Sprinkle vegetables and sausage with oregano and serve with bread.

Nutrition Facts : Calories 474.6 calories, Carbohydrate 45.5 g, Cholesterol 33.3 mg, Fat 24.2 g, Fiber 4.1 g, Protein 19.5 g, SaturatedFat 6.9 g, Sodium 1231.5 mg, Sugar 6 g