Best Israeli Rice And Lentil Stew With Cumin And Garlic Recipes

PRESSURE-COOKER LENTIL STEW

Steps:

• Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir half the onions until crisp-tender, 2-3 minutes. Add tomatoes, ginger and garlic, coriander, cumin and cayenne; cook and stir 1 minute longer. Press cancel. Stir in broth, lentils, water, green chiles and remaining onion., Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 15 minutes. Allow pressure to release naturally. Just before serving, stir in cream. In a small skillet, heat butter over medium heat. Add cumin seeds; cook and stir until golden brown, 1-2 minutes. Add to lentil mixture., Serve with rice. If desired, sprinkle with green onions or cilantro.

ISRAELI RICE AND LENTIL STEW WITH CUMIN AND GARLIC

Steps:

• Sort the lentils carefully, discarding any stones.
• Rinse lentils, then combine with the water in a large saucepan.
• Bring to a boil, cover and cook over medium heat about 20 minutes or until the lentils are just tender.
• Drain the liquid into a measuring cup, leaving the lentils in the pan and add enough water to make 3 cups.
• In a heavy skillet, heat the vegetable oil over medium heat.
• Add the onions and saute, stirring occasionally, until they are well browned, about 15 minutes.
• Add the garlic and cumin and saute 30 seconds; reserve.
• Add reserved lentil cooking liquid to pan of lentils and bring to a boil.
• Add salt and rice and return to a boil.
• Add the onion mixture.
• Cover, reduce heat to low, and cook, without stirring, until the rice is tender, about 20 minutes.
• Fluff gently with a fork.
• Season to taste with salt and pepper and lightly stir in parsley if desired.
• Serve hot.

LENTIL AND SPINACH SALAD WITH ONION, CUMIN AND GARLIC

Steps:

• Rinse the lentils and place them in a large saucepan and add plenty of water to cover; tie the bay leaf, celery and thyme into a bundle and add to the pan, then bring to the boil; reduce the heat so that the water boils steadily; cook the lentils for 30-40 minutes or until they are just tender. DO NOT ADD SALT at this stage, as it toughens the lentils.
• Meanwhile, to make the dessing, mix the oil, mustard, 3 teaspoons vinegar, garlic and lemon rind, and season to taste with pepper and salt.
• Thoroughly drain the lentils and transfer them to a bowl, add most of the dressing and toss until all the ingredients are well-combined, then set aside, stirring occasionally.
• Heat the oil in a deep pan and cook the onions or shallots over a low heat for 4-5 minutes, until they are beginning to soften. Add the cumin and cook for 1 minute.
• Add the spinach and season to taste, cover and cook for 2 minutes; stir, then cook again briefly until wilted.
• Stir the spinach into the lentils and leave the salad to cool. Bring back to room temperature if necessary. Stir in the remaining dressing and chopped parsley, adjust the seasoning, adding extra wine vinegar if necessary.
• Transfer the salad to a serving platter and scatter over some parsley sprigs.
• Chef's Note: Puy lentils are named after a town in France. They are considered to have the best and most distinctive flavour and they keep both their shape and colour well when cooked, making them ideal for salads.

WHOLE RICE AND LENTILS (MAJADARA)

Steps:

• Heat olive oil in a pot over medium heat; cook and stir onion and garlic until onion has softened, 5 to 7 minutes. Add ginger and stir until fragrant, 1 minute. Add brown rice and stir to coat rice with oil.
• Stir lentils, cumin, salt, black pepper, and cinnamon into rice mixture; cover with water. Place lid on pot and simmer over low heat until lentils are tender and rice has absorbed the water, about 45 minutes.