Best Inexpensive Teething Crackers Dairy Wheat Sugar Salt Fat Free Recipes
HEALTHY BUCKWHEAT - SUGAR, DAIRY, WHEAT FREE MUFFINS
This is my own creation. I needed a muffin that was WHEAT, DAIRY & SUGAR FREE and that incorporated HEALTHY FATS, fruit, & nuts. DID YOU KNOW that Virgin Coconut Oil has no Trans-Fat and Promotes Heart Health and weight loss? DID YOU KNOW Buckwheat is a fruit seed and suitable for people sensitive to wheat or other grains? Add this to flaxseed which has an abundance of omega-3 and you have a very nutritious and good start to your day. Not to mention the nuts and apples! These have no added sugar or artificial sweeteners so the suggested spread of Coconut oil and Raw Honey makes a tasty and healthy final touch. (I used low fat almond milk which has zero grams of Trans Fat and Saturated Fat, but you can use any nut milk you like, this is also good with hazelnut milk or coconut milk-check labels for added sugar if you need less in your diet). I would love to hear of any alterations you have made that work! Thanks!
Provided by ChiefCookandBottleW
Categories Quick Breads
Time 35m
Yield 8 muffins, 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the first 5 dry ingredients together in a bowl.
- In a separate bowl with a fork gently beat the egg. Add the milk, apples, and coconut oil.
- Stir to moisten the wet ingredients into the dry. Do not over mix.
- Stir in the nuts. Spoon batter into lightly greased muffin pan, divide into of the 12 sections. Don't worry about filling the other 4 sections just leave empty.
- Bake at 350°F, for about 25 minutes or until done. Use a toothpick to test.
- When done, remove the muffins from the pan and put on a rack for 10 minutes then serve.
- While muffins are baking mix the coconut oil with the honey (you can use any honey you like). Coconut oil should be solid not melted, if your room is warm the coconut oil will not be solid. Put in the freezer or refrigerator for just a few minutes to create a solid oil if needed.
- Serve this tasty spread with warm muffins.
- Note: I use organic Extra Virgin Coconut oil that does not contain hexane for the most health benefits.
- WARNING! Honey is not for babies!
- Infants up to one year of age should not be fed raw honey.
Nutrition Facts : Calories 467.6, Fat 34.9, SaturatedFat 19.4, Cholesterol 46.5, Sodium 259.9, Carbohydrate 37.7, Fiber 7.7, Sugar 14.9, Protein 8.2
MEXICAN SEASONING MIX II (SALT FREE)
A multi-purpose seasoning without the added sodium found in store brands. Use in taco meat, salad dressing, baked potatoes, rice, etc. You'll soon realize that this spice mix also works well in some Greek/Mediterranean recipes! From the Instant Ethnic Cook.
Provided by COOKGIRl
Categories Mexican
Time 5m
Yield 1/2 cup
Number Of Ingredients 10
Steps:
- *NOTE: Pure chili powder is just that. Ground up roasted dry chilis blended to a fine powder. It is not the store bought chili powder mix that includes other herbs and spices. The spiciness of this seasoning mix depends on the chilis you select.
- Combine all ingredients in mini-blender, coffee mill or food processor. Process until well blended.
- Store in clean, dry airtight container. Shelf life is about 3 months. Shake well before using. Keep from heat, light and moisture.
Nutrition Facts : Calories 265.4, Fat 13.7, SaturatedFat 2.4, Sodium 656.1, Carbohydrate 47.2, Fiber 28.6, Sugar 5.4, Protein 10.1
HOMEMADE TEETHING CRACKERS
Make and share this Homemade teething crackers recipe from Food.com.
Provided by Karen From Colorado
Categories Kid Friendly
Time 25m
Yield 36 crackers
Number Of Ingredients 4
Steps:
- Preheat oven 425 F degrees.
- Mix flour and cereal.
- Gradually stir in oil.
- Mix a little ice water at a time (start with 1/4 cup) until dough begins to form a ball and pull away from the bowl.
- Roll out to the thickness of a cracker on a floured surface and cut into desired shapes.
- Bake on an ungreased cookie sheet 10-12 minutes or until lightly brown.
- Cool completely.
- Store in an airtight container.
VEGAN PEACH COBBLER (MADE WITH RICE FLOUR)
A wheat-free treat! This is almost like having the real thing. There is no wheat, sugar, dairy, or eggs used in this recipe.
Provided by XxXxkittykat
Categories Dessert
Time 45m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Preheat oven to 350 degrees.
- Crust: combine rice flour, butter, stevia, baking powder, xantan gum, salt, and nutmeg in a medium sized bowl. In a small bowl, beat egg replacer, rice milk, and vanilla. Slowly mix wet ingredients into the dry. Set aside.
- Filling: In a medium sized bowl combine all ingredients except vegan butter plus 2 Tbs water(or juice if canned peaches were used). Place filling in a baking dish and dot with vegan butter.
- Spoon crust on top layer of peaches.
- Bake for 35 minutes or until crust is goldenish.
Nutrition Facts : Calories 203.3, Fat 0.9, SaturatedFat 0.2, Sodium 485.2, Carbohydrate 46, Fiber 3.5, Sugar 9, Protein 3.2
INEXPENSIVE TEETHING CRACKERS (DAIRY WHEAT SUGAR SALT FAT-FREE)
I found this recipe on the net which was originally posted on Parentsplace.com by Earthmoon. No prep/cook time and servings were given, so they're all estimates. Here's what Earthmoon had to say: "Just thought I'd share my recipe with all you Mommas! I didn't want to use dairy, wheat, sugar, salt, etc. so I experimented with my usual cracker recipes and here's the results! These crackers are soooo easy to make.VERY cheap compared to those comercial ones, and quite tasty too! happy baking! " -- Earthmoon
Provided by bbgrl79ca
Categories Breads
Time 2h15m
Yield 12 crackers, 12 serving(s)
Number Of Ingredients 4
Steps:
- Mix brown rice flour and whole barley flour.
- Add blackstrap molasses.
- Add enough water to make into a paste/ dough.
- Blop onto cookie sheet or into the bottom of muffin tins and shape into 1/4 to 1/8 inch thick discs.
- Bake at 250ºF (120ºC) for about 2 hours for a rock hard cookie, and less for a slightly chewy one.
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