Best Indian Tomato And Cucumber Salad Recipes
TOMATO CUCUMBER KACHUMBAR
Kachumbar is an Indian-style salad that is served on top of curry. Fresh herbs and lemon add a tangy crunch that lightens even the most intense gravies.
Provided by Gina Milanese
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Mix grape tomatoes, cucumber, green onions, cilantro, lemon juice, mint, salt, and pepper together in a large bowl.
Nutrition Facts : Calories 19.8 calories, Carbohydrate 4.6 g, Fat 0.2 g, Fiber 1.1 g, Protein 0.9 g, Sodium 47.6 mg, Sugar 1.1 g
INDIAN TOMATO AND CUCUMBER SALAD
This is a nice cool dish to go with a spicy Indian entree. It's nice with grilled chicken or fish too. From 'The 5 in 10 Cookbook'.
Provided by jrthrmn
Categories Low Protein
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Cut the tomatoes into 1/2-inch dice. Peel the cucumber, then quarter lengthwise. With a spoon, scrape out the seeds. Cut the cucumber strips crosswise into 1/2-inch slices. Peel the red onion and cut into 1/2-inch dice.
- Place the vegetables in a serving bowl. Toss to mix. Sprinkle on the sugar, cumin and salt. Stir until all of the vegetables are well seasoned. Serve at room temperature or slightly chilled.
Nutrition Facts : Calories 34.1, Fat 0.3, SaturatedFat 0.1, Sodium 199.3, Carbohydrate 7.8, Fiber 1.2, Sugar 5, Protein 1.1
INDIAN CUCUMBER SALAD
Provided by Molly O'Neill
Categories weekday, salads and dressings
Time 15m
Yield Four servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees. Place the cumin and fennel seeds in a small pan and bake until lightly browned, about 4 to 5 minutes. Let cool. Place in a spice grinder and pulse until coarsely ground. Place in a bowl and mix in the peppercorns, salt and cayenne, if using.
- Arrange the tomato slices in overlapping layers around the perimeters of 4 plates. Sprinkle with a little of the spice mixture. Just inside the tomatoes, arrange the cucumber slices in concentric circles, overlapping the layers slightly. Sprinkle the cucumbers with lemon juice, using 1 1/2 teaspoons for each plate. Season with some of the spice mixture.
- Place the onions in a bowl and toss with 2 teaspoons of the spice mixture and the remaining lemon juice. Mound the onions in the centers of the plates and serve.
Nutrition Facts : @context http, Calories 70, UnsaturatedFat 0 grams, Carbohydrate 16 grams, Fat 1 gram, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 483 milligrams, Sugar 7 grams
MARINATED CUCUMBER, ONION, AND TOMATO SALAD
This is an easy salad that is perfect for a warm summer day.
Provided by BogeyBill
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h15m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
- Cover bowl with plastic wrap; refrigerate at least 2 hours.
Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g
INDIAN TOMATO SALAD
This lovely salad is wonderful accompaniment to an Indian-themed meal but also works well as a side dish with chicken or salmon.
Provided by Irmgard
Categories Vegetable
Time 15m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the oil, vinegar, lime juice, garlic, mustard, cumin, salt and pepper.
- Stir in the mint.
- Add the tomatoes, onion, and cucumber and toss gently.
- Garnish with additional mint leaves.
- Cover and refrigerate for up to 2 hours.
Nutrition Facts : Calories 160.3, Fat 14, SaturatedFat 1.8, Sodium 167.7, Carbohydrate 9, Fiber 2.2, Sugar 4.3, Protein 1.6
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