Best Impossibly Easy Salmon Asparagus Bake Recipes

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BISQUICK SALMON ASPARAGUS BAKE



Bisquick Salmon Asparagus Bake image

I stock up on canned salmon when I find a good sale price - it's a quick start to dinner on the nights I'm only cooking for myself. You can substitue tuna for the salmon in this casserole if you prefer. As posted, this makes a large casserole, but it's very easy to halve.

Provided by Pinay0618

Categories     Vegetable

Time 1h

Yield 12 serving(s)

Number Of Ingredients 9

2 (10 ounce) packages frozen cut asparagus, thawed and well drained
8 medium green onions, sliced (1/2 cup)
3 cups shredded swiss cheese (12 ounces)
2 (7 ounce) cans salmon or 2 (7 ounce) cans tuna, drained and flaked
1 1/2 cups original Bisquick baking mix
1 1/2 cups milk
1 tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
1/4 teaspoon pepper
4 eggs

Steps:

  • Heat oven to 400º. Spray rectangular baking dish, 13x9x2 inches, with cooking spray. Sprinkle asparagus, onions, 1 1/2 cups of the cheese and the salmon in baking dish.
  • Stir remaining ingredients except cheese until blended. Pour into baking dish.
  • Bake 40 to 45 minutes or until knife inserted in center comes out clean. Sprinkle with remaining 1 1/2 cups cheese. Bake about 2 minutes or until cheese is melted. Cool 5 minutes before cutting.

Nutrition Facts : Calories 270.3, Fat 14.2, SaturatedFat 7, Cholesterol 106.6, Sodium 285.4, Carbohydrate 15.8, Fiber 1.6, Sugar 3.1, Protein 19.8

SALMON ASPARAGUS PIE



Salmon Asparagus Pie image

This recipe sounds very good and uses fresh asparagus. Again, it is a recipe from Betty Crocker Bisquick cookbooklet, October 1998. If you are like me and do not like to debone and pick thru canned salmon there is also a package of salmon. I believe it is Chicken of the Sea and is in the aisle with the tuna in the grocery store. My mom has used the packaged tuna and said it does taste a bit better than the canned and not so much of the mess.

Provided by lauralie41

Categories     One Dish Meal

Time 1h17m

Yield 6-8 slices, 6-8 serving(s)

Number Of Ingredients 9

1 lb asparagus, cut into 1-inch pieces and approximately 2 cups
2 medium green onions, sliced 1/4 cup
1 1/2 cups swiss cheese, shredded
6 ounces salmon, drained and flaked
1 cup Bisquick baking mix
1 3/4 cups milk
1 1/2 teaspoons fresh basil or 1/2 teaspoon dried basil leaves
1/8 teaspoon pepper
3 eggs

Steps:

  • Preheat oven to 400 degrees. Grease a 10x1 1/2 inch pie plate. Sprinkle asparagus, onions, 1/4 cup of the cheese and salmon into the pie plate, follow that order.
  • Stir together the baking mix, milk, basil, pepper, and eggs until blended and pour over salmon.
  • Bake for 40 to 45 minutes uncovered, or until knife inserted in the center comes out clean. Sprinkle remaining cheese immediately on pie. Bake an additional two minutes or until cheese is melted. Let stand 10 minutes, slice, and serve.

Nutrition Facts : Calories 329.6, Fat 17.2, SaturatedFat 8.3, Cholesterol 141.3, Sodium 370.8, Carbohydrate 22, Fiber 2.1, Sugar 4, Protein 22.2

IMPOSSIBLY EASY SALMON ASPARAGUS PIE



Impossibly Easy Salmon Asparagus Pie image

Like salmon? You'll love it baked with asparagus, onions and Swiss cheese in this savory quiche-like pie.

Provided by Betty Crocker Kitchens

Categories     Dinner

Time 52m

Yield 6

Number Of Ingredients 9

1 lb asparagus spears, cut into 1-inch pieces (2 cups)
4 medium green onions, sliced (1/4 cup)
1 1/2 cups shredded Swiss cheese (6 oz)
1 can (6 oz) salmon or 1 can (5 oz) tuna, drained, flaked
1/2 cup Original Bisquick™ mix
1 cup milk
2 eggs
1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried basil leaves
1/8 teaspoon pepper

Steps:

  • Heat oven to 400°F. Grease 9-inch pie plate. Sprinkle asparagus, onions, 3/4 cup of the cheese and the salmon in pie plate.
  • Stir remaining ingredients until blended. Pour into pie plate.
  • Bake 30 to 35 minutes or until knife inserted in center comes out clean. Sprinkle with remaining cheese. Bake about 2 minutes longer or until cheese is melted. Cool 5 minutes.

Nutrition Facts : Calories 235, Carbohydrate 12 g, Cholesterol 115 mg, Fiber 1 g, Protein 19 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 410 mg

SALMON AND ASPARAGUS FRITTATA



Salmon and Asparagus Frittata image

A simple brunch or casual supper, ready in less than half an hour.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 25m

Yield 2

Number Of Ingredients 7

3 eggs
2 tablespoons milk
1/8 teaspoon pepper
1 tablespoon butter or margarine
1 cup cut-up fresh asparagus spears (about 4 oz)
1 can (6 to 7 oz) red or pink salmon, drained, flaked
1/2 cup shredded dill-Havarti cheese (2 oz)

Steps:

  • In medium bowl, beat eggs, milk and pepper until well blended.
  • In 10-inch nonstick skillet, melt butter over medium heat. Add asparagus; cook 3 to 5 minutes, stirring frequently, until crisp-tender.
  • Reduce heat to medium-low. Add egg mixture to skillet; gently stir in salmon. Cover; cook 6 to 8 minutes or until eggs are set. (Do not stir.) Sprinkle with cheese; cover and cook 1 to 2 minutes or until cheese is melted.

Nutrition Facts : Calories 420, Carbohydrate 5 g, Cholesterol 410 mg, Fat 1 1/2, Fiber 0 g, Protein 34 g, SaturatedFat 14 g, ServingSize 1/2 of Recipe, Sodium 820 mg, Sugar 3 g, TransFat 1/2 g

SALMON BAKE WITH ASPARAGUS AND BRUSSEL SPROUTS



Salmon Bake With Asparagus and Brussel Sprouts image

Baked salmon is one of the easiest ways to cook salmon. You can also cook your veggies with your salmon, making this recipe SO EASY! Let us know how you like it. Coming from Sixsistersstuff.com

Provided by David Hawkins

Categories     Weeknight

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 9

10 ounces salmon fillets
10 ounces frozen Brussels sprouts
1 bunch asparagus
1 tablespoon olive oil
1 tablespoon butter
1 teaspoon paul prudhomme's salmon seasoning
3 1/2 teaspoons garlic salt
1/4 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Place the salmon skin side down in the middle of the pan.
  • Cook brussels sprouts as directed on the package. Once they are cooked put them on one side of the salmon in the pan.
  • Place uncooked asparagus on the other side of the of the salmon.
  • Drizzle olive oil over both vegetables and sprinkle with garlic salt.
  • Sprinkle your salmon with salt, pepper, garlic salt, and fish seasoning.
  • Cut your butter into small pieces and place it on top of salmon.
  • Bake at 400 degrees F for 20 minutes, or until cooked through.

Nutrition Facts : Calories 366, Fat 19.3, SaturatedFat 5.9, Cholesterol 79.8, Sodium 485, Carbohydrate 15.1, Fiber 5.9, Sugar 3.3, Protein 36

SALMON AND ASPARAGUS IN FOIL



Salmon and Asparagus in Foil image

This is a quick and easy dinner. Pop the packets into the oven while you set the table and in 15-minutes you have a nutritious dish with virtually no clean up. Serve this with a rice or couscous dish and extra lemon on the side. This recipe was found at another web site.

Provided by PaulaG

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

4 sheets aluminum foil, wrap (12-inch by 18-inch)
4 (5 ounce) salmon fillets
1 lb asparagus
1 fresh lemon
fresh ground black pepper
seasoning salt
lemon wedge (to garnish)

Steps:

  • Preheat oven to 450 degrees.
  • Snap the ends off asparagus spears (they will break where tender) and divide into 4 equal portions.
  • Spray the center of each foil sheet with non-stick cooking spray.
  • Place one salmon fillet in the center of each sheet, top with a serving of the asparagus and drizzle with lemon juice.
  • Sprinkle with fresh ground pepper and salt or seasoning blend as desired.
  • Bring up the sides of foil and fold top over twice.
  • Seal ends, leaving room for air to circulate inside the packet.
  • Place packets on a cookie sheet and cook in oven for 15 to 18 minutes or until salmon is opaque.
  • Serve with lemon wedges on the side.
  • Please use caution when opening the foil packs, as the steam is very hot.

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