Best Hummus Iii Recipes

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HUMMUS III



Hummus III image

Hummus is a pureed garbanzo bean dip with Middle Eastern origins. Serve with pita and an assortment of fresh vegetables. This is the secret combination straight from a Boston restaurant. Tahini, or sesame seed paste, can be found in health food stores, gourmet shops and even many grocery stores.

Provided by RC2STEP

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Hummus Recipes

Time 10m

Yield 16

Number Of Ingredients 8

2 cups canned garbanzo beans, drained
⅓ cup tahini
¼ cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl.
  • Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 8.1 g, Fat 4.3 g, Fiber 1.9 g, Protein 2.6 g, SaturatedFat 0.6 g, Sodium 236.4 mg, Sugar 0.1 g

HUMMUS III RECIPE - (4.5/5)



Hummus III Recipe - (4.5/5) image

Provided by devogirl

Number Of Ingredients 8

2 cups canned garbanzo beans, drained
1/3 cup tahini
1/4 cup lemon juice
1 teaspoon salt
2 cloves garlic, halved
1 tablespoon olive oil
1 pinch paprika
1 teaspoon minced fresh parsley

Steps:

  • Place the garbanzo beans, tahini, lemon juice, salt and garlic in a blender or food processor. Blend until smooth. Transfer mixture to a serving bowl. Drizzle olive oil over the garbanzo bean mixture. Sprinkle with paprika and parsley.

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