SUPER EASY HUMMUS
Super easy hummus that only takes minutes. Great with veggies or pita chips. Really it's great with ANYTHING!
Provided by Chelsey
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend garbanzo beans, lemon juice, olive oil, garlic, cumin, salt, and sesame oil in a food processor; stream reserved bean liquid into the mixture as it blends until desired consistency is achieved.
Nutrition Facts : Calories 120.6 calories, Carbohydrate 16.5 g, Fat 4.7 g, Fiber 3.1 g, Protein 3.6 g, SaturatedFat 0.6 g, Sodium 500.7 mg, Sugar 0.1 g
EASY CANNED CHICKPEA HUMMUS
Boiling canned chickpeas in water for 20 minutes before puréeing them gives you the silky-smooth texture you normally only get in from-scratch hummus.
Provided by The Epicurious Test Kitchen
Categories Chickpea Hummus Garlic Lemon Juice Tomato Summer Dinner Wheat/Gluten-Free Kid-Friendly Small Plates
Yield Makes about 3 cups
Number Of Ingredients 6
Steps:
- Place chickpeas in a medium pot and cover with water by 1". Bring to a boil over high heat, then reduce heat to medium-low and simmer, undisturbed, until chickpeas start falling apart, about 20 minutes. Reserve 1 cup cooking liquid, then drain chickpeas.
- Transfer chickpeas to a food processor. Add garlic, lemon juice, tahini, salt, and 2 Tbsp. reserved cooking liquid and process for a full 5 minutes (set a timer for this) until creamy and smooth. If at any point the hummus appears dry or very thick, add cooking liquid 1 Tbsp. at a time. With the motor running, stream in oil and process just until combined. Transfer to a medium bowl and drizzle with more oil.
- Do Ahead: Hummus can be made 5 days ahead. Let cool, then cover and chill.
HUMMUS, ALREADY PREPARED (CANNED) BY SY
It takes quite a long time to make Hummus from dried chick peas. This recipe will make a really good and tasty Hummus in a short period of time. This is a great middle eastern breakfast! Don't forget the garlic cucumbers and olives...
Provided by SkipperSy
Categories Breakfast
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl blend the Hummas with the garlic, olive oil, tahini paste, lemon juice, cumin; vary the olive oil, tahini paste and lemon juice to make sure that it does not become to thin.
- You want a nice thick consistency to the Hummas.
- Place on a large round plate and using the back of a spoon to create a"circular swirl like form" around the sides.
- Sprinkle with a little chili/tobasco sauce and garnish with sun-dried tomatoes.
- Serve with pita bread (warm in microwave), pickled garlic cucumbers/olives (Israeli/Arabic variety).
- OPTION- SINGLE HUMMUS PLATE, ALREADY PREPARED (canned).
- Using the above recipe, place a single serving of hummus on a small round plate (add more tahini to taste).
- Using the back of a spoon to create a"circular swirl like form" around the sides and a"well" in the center.
- Sprinkle with hot chili sauce (Substitution- Tobasco Brand/Texas Pete Hot Sauce) In the"well" put some chopped onions, greens, fresh tomato, etc.
- Garnish with parsley.
- Serve on a side dish: pita bread (warm in a microwave), pickled garlic cucumbers and olives (Israeli/Arabic variety).
- .
- NOTE: Try Pita Snacks#35658 (http://www. recipezaar. com/35658).
Nutrition Facts : Calories 267.5, Fat 19.3, SaturatedFat 2.8, Sodium 393.5, Carbohydrate 17.4, Fiber 7.1, Sugar 0.1, Protein 9.9
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